low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Asian Chicken Skewers recipe

EatSmarter exclusive recipe

Asian Chicken Skewers

with Napa Cabbage

(2)

45 mins

90 mins

466 calories

89

Grilled Chicken and Peach Salad recipe

Light And Refreshing

Grilled Chicken and Peach Salad

with Mozzarella and Tomato

(2)

40 mins

40 mins

504 calories

95

Spicy Chicken recipe

EatSmarter exclusive recipe

with chile and garlic

(3)

40 mins

170 mins

683 calories

Spicy Lamb Curry recipe

Basic Healthy Recipe

Spicy Lamb Curry

with Chickpeas and Cinnamon

(2)

30 mins

100 mins

480 calories

Austrian Salad recipe

EatSmarter exclusive recipe

with Chicken Aspic and Pumpkin

(2)

30 mins

30 mins

400 calories

96

Rack of Venison with Pumpkin recipe

EatSmarter exclusive recipe

Rack of Venison with Pumpkin

and Wild Mushroom Sauce

(2)

80 mins

80 mins

412 calories

86

Fried Pollock recipe

Basic Healthy Recipe

on Chard Curry

(2)

20 mins

30 mins

331 calories

Silken Tofu with Bonito Flakes recipe

EatSmarter exclusive recipe

Silken Tofu with Bonito Flakes

and Spicy Soy Sauce

(2)

25 mins

25 mins

122 calories

82

Stuffed Wasabi Eggs recipe

EatSmarter exclusive recipe

Stuffed Wasabi Eggs

(2)

30 mins

30 mins

218 calories

75

Marinated Asparagus recipe

Low-Cal

Marinated Asparagus

(2)

50 mins

225 mins

140 calories

100

Cumin-Crusted Tuna recipe

EatSmarter exclusive recipe

Cumin-Crusted Tuna

(2)

25 mins

25 mins

353 calories

86

Grilled Pepper Salmon recipe

EatSmarter exclusive recipe

Grilled Pepper Salmon

(2)

10 mins

25 mins

315 calories

79

Kohlrabi Porridge with Ground Beef recipe

Dairy-Free Baby Food (6+ months)

Kohlrabi Porridge with Ground Beef

(2)

10 mins

20 mins

175 calories

94

Basic Healthy Recipe

(Basic Recipe)

(2)

35 mins

50 mins

24 calories

96

Smarter Remoulade recipe

Light And Refreshing

Smarter Remoulade

(Basic Recipe)

(2)

25 mins

25 mins

76 calories

82

Shrimp Soup with Peas recipe

EatSmarter exclusive recipe

Shrimp Soup with Peas

(2)

25 mins

40 mins

229 calories

82

Stir-Fried Beef recipe

EatSmarter exclusive recipe

Stir-Fried Beef

with Bell Pepper and Mung Bean Sprouts

(2)

35 mins

35 mins

387 calories

96

Chicken Stew recipe

Seasonal Kitchen

with Pears and Green Beans

(2)

20 mins

30 mins

381 calories

98

Steamed Fish Rolls recipe

EatSmarter exclusive recipe

Steamed Fish Rolls

with Napa Cabbage

(2)

20 mins

35 mins

313 calories

98

Shrimp Seafood Salad recipe

Quick and Easy

Shrimp Seafood Salad

with Calamari, Tomatoes and Olives

(2)

30 mins

30 mins

423 calories

95

Spicy Chicken Strips recipe

EatSmarter exclusive recipe

Spicy Chicken Strips

with Vegetables Au Gratin

(2)

40 mins

40 mins

442 calories

92

Japanese-Style Spinach Salad with Sesame recipe

EatSmarter exclusive recipe

Japanese-Style Spinach Salad with Sesame

(2)

30 mins

30 mins

83 calories

83

Cured Salmon recipe

Guilt-Free Delicacy

with Juniper Berries and Mustard Dill Sauce

(2)

45 mins

1485 mins

158 calories

73

Grilled Zucchini with Feta Cheese recipe

Healthy Grilling

Grilled Zucchini with Feta Cheese

(2)

30 mins

98 mins

323 calories

94

Spinach Cannelloni Au Gratin recipe

Spinach Cannelloni Au Gratin

(2)

50 mins

125 mins

601 calories

77

Cod Fillets with Celery and Carrots recipe

Cod Fillets with Celery and Carrots

(2)

40 mins

40 mins

276 calories

79

Cucumber and Salmon Appetizers with Avocado recipe

Cucumber and Salmon Appetizers with Avocado

(2)

20 mins

50 mins

302 calories

96

Creamy Pumpkin Soup recipe

Basic Healthy Recipe

Creamy Pumpkin Soup

(2)

40 mins

40 mins

228 calories

87

Creamy Pumpkin Soup recipe

Fine Vegetable Cuisine

Creamy Pumpkin Soup

(2)

30 mins

70 mins

242 calories

87

Sauteed Mushrooms and Polenta recipe

Local & Seasonal

Sauteed Mushrooms and Polenta

(2)

40 mins

40 mins

375 calories

81

Salad with Bacon and Walnuts recipe

Salad with Bacon and Walnuts

(2)

20 mins

20 mins

484 calories

79

Asparagus Frittata recipe

Asparagus Frittata

(2)

30 mins

65 mins

568 calories

75

Zucchini and Cream Cheese Rolls recipe

Zucchini and Cream Cheese Rolls

(2)

25 mins

25 mins

299 calories

96

Green Salad with Peaches, Goat Cheese and Walnut Vinaigrette recipe

Low-Carb Dinner

Green Salad with Peaches, Goat Cheese and Walnut Vinaigrette

(2)

20 mins

20 mins

590 calories

87

Smoked Salmon with Arugula and Strawberries recipe

Smoked Salmon with Arugula and Strawberries

(2)

20 mins

20 mins

348 calories

79

Sausage Skewers with Vegetables recipe

Sausage Skewers with Vegetables

(2)

25 mins

35 mins

575 calories

83

Summer Salad with Strawberries, Smoked Cheese and Nuts recipe

Summer Salad with Strawberries, Smoked Cheese and Nuts

(2)

25 mins

25 mins

433 calories

96

Beetroot Soup with Curry recipe

Beetroot Soup with Curry

(2)

30 mins

65 mins

396 calories

92

Asparagus and Shrimp Stir-Fry recipe

Protein-Packed Lunch

Asparagus and Shrimp Stir-Fry

(2)

45 mins

45 mins

267 calories

83

Coconut Chicken recipe

Coconut Chicken

(2)

25 mins

25 mins

409 calories

92

Raclette with Mushrooms and Bacon recipe

Raclette with Mushrooms and Bacon

(2)

30 mins

30 mins

528 calories

89

Herb Dip recipe

Clean Eating Snack

(2)

10 mins

10 mins

93 calories

94

Venison Stew recipe

(2)

90 mins

90 mins

718 calories

70

Avocado Salad with Shrimp and Mozzarella recipe

Avocado Salad with Shrimp and Mozzarella

(2)

15 mins

15 mins

277 calories

79

Pea Soup with Salmon recipe

Pea Soup with Salmon

(2)

50 mins

50 mins

319 calories

Cheese and Avocado Salad recipe

Cheese and Avocado Salad

(2)

25 mins

25 mins

613 calories

96

Grilled Asparagus with Lemon Sauce recipe

Healthy Grilling

Grilled Asparagus with Lemon Sauce

(2)

30 mins

30 mins

160 calories

73

Lamb Stew with Yogurt recipe

Lamb Stew with Yogurt

(2)

30 mins

90 mins

674 calories

88

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.