low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Asian Chicken Skewers recipe
EatSmarter exclusive recipe
Asian Chicken Skewers

with Napa Cabbage

4.5
(2)

45 mins

90 mins

466 calories

89
Grilled Chicken and Peach Salad recipe
Light And Refreshing
Grilled Chicken and Peach Salad

with Mozzarella and Tomato

4.5
(2)

40 mins

40 mins

504 calories

95
Spicy Chicken recipe
EatSmarter exclusive recipe
Spicy Chicken

with chile and garlic

4.5
(2)

40 mins

170 mins

683 calories

Spicy Lamb Curry recipe
Basic Healthy Recipe
Spicy Lamb Curry

with Chickpeas and Cinnamon

4.5
(2)

30 mins

100 mins

480 calories

Austrian Salad recipe
EatSmarter exclusive recipe
Austrian Salad

with Chicken Aspic and Pumpkin

4.5
(2)

30 mins

30 mins

400 calories

96
Rack of Venison with Pumpkin recipe
EatSmarter exclusive recipe
Rack of Venison with Pumpkin

and Wild Mushroom Sauce

4.5
(2)

80 mins

80 mins

412 calories

86
Fried Pollock recipe
Basic Healthy Recipe
Fried Pollock

on Chard Curry

4.5
(2)

20 mins

30 mins

331 calories

Silken Tofu with Bonito Flakes recipe
EatSmarter exclusive recipe
Silken Tofu with Bonito Flakes

and Spicy Soy Sauce

4.5
(2)

25 mins

25 mins

122 calories

82
Stuffed Wasabi Eggs recipe
EatSmarter exclusive recipe
Stuffed Wasabi Eggs
4.5
(2)

30 mins

30 mins

218 calories

75
Marinated Asparagus recipe
Low-Cal
Marinated Asparagus
4.5
(2)

50 mins

225 mins

140 calories

100
Cumin-Crusted Tuna recipe
EatSmarter exclusive recipe
Cumin-Crusted Tuna
4.5
(2)

25 mins

25 mins

353 calories

86
Grilled Pepper Salmon recipe
EatSmarter exclusive recipe
Grilled Pepper Salmon
4.5
(2)

10 mins

25 mins

315 calories

79
Kohlrabi Porridge with Ground Beef recipe
Dairy-Free Baby Food (6+ months)
Kohlrabi Porridge with Ground Beef
4.5
(2)

10 mins

20 mins

175 calories

94
Broth recipe
Basic Healthy Recipe
Broth

(Basic Recipe)

4.5
(2)

35 mins

50 mins

24 calories

96
Smarter Remoulade recipe
Light And Refreshing
Smarter Remoulade

(Basic Recipe)

4.5
(2)

25 mins

25 mins

76 calories

82
Shrimp Soup with Peas recipe
EatSmarter exclusive recipe
Shrimp Soup with Peas
4.5
(2)

25 mins

40 mins

229 calories

82
Stir-Fried Beef recipe
EatSmarter exclusive recipe
Stir-Fried Beef

with Bell Pepper and Mung Bean Sprouts

4.5
(2)

35 mins

35 mins

387 calories

96
Chicken Stew recipe
Seasonal Kitchen
Chicken Stew

with Pears and Green Beans

4.5
(2)

20 mins

30 mins

381 calories

98
Steamed Fish Rolls recipe
EatSmarter exclusive recipe
Steamed Fish Rolls

with Napa Cabbage

4.5
(2)

20 mins

35 mins

313 calories

98
Shrimp Seafood Salad recipe
Quick and Easy
Shrimp Seafood Salad

with Calamari, Tomatoes and Olives

4.5
(2)

30 mins

30 mins

423 calories

95
Spicy Chicken Strips recipe
EatSmarter exclusive recipe
Spicy Chicken Strips

with Vegetables Au Gratin

4.5
(2)

40 mins

40 mins

442 calories

92
Japanese-Style Spinach Salad with Sesame recipe
EatSmarter exclusive recipe
Japanese-Style Spinach Salad with Sesame
4.5
(2)

30 mins

30 mins

83 calories

83
Cured Salmon recipe
Guilt-Free Delicacy
Cured Salmon

with Juniper Berries and Mustard Dill Sauce

4.5
(2)

45 mins

1485 mins

158 calories

73
Grilled Zucchini with Feta Cheese recipe
Healthy Grilling
Grilled Zucchini with Feta Cheese
4.5
(2)

30 mins

98 mins

323 calories

94
Spinach Cannelloni Au Gratin recipe
Spinach Cannelloni Au Gratin
4.5
(2)

50 mins

125 mins

601 calories

77
Cod Fillets with Celery and Carrots recipe
Cod Fillets with Celery and Carrots
4.5
(2)

40 mins

40 mins

276 calories

79
Cucumber and Salmon Appetizers with Avocado recipe
Cucumber and Salmon Appetizers with Avocado
4.5
(2)

20 mins

50 mins

302 calories

96
Creamy Pumpkin Soup recipe
Basic Healthy Recipe
Creamy Pumpkin Soup
4.5
(2)

40 mins

40 mins

228 calories

87
Creamy Pumpkin Soup recipe
Fine Vegetable Cuisine
Creamy Pumpkin Soup
4.5
(2)

30 mins

70 mins

242 calories

87
Sauteed Mushrooms and Polenta recipe
Local & Seasonal
Sauteed Mushrooms and Polenta
4.5
(2)

40 mins

40 mins

375 calories

81
Salad with Bacon and Walnuts recipe
Salad with Bacon and Walnuts
4.5
(2)

20 mins

20 mins

484 calories

79
Asparagus Frittata recipe
Asparagus Frittata
4.5
(2)

30 mins

65 mins

568 calories

75
Zucchini and Cream Cheese Rolls recipe
Zucchini and Cream Cheese Rolls
4.5
(2)

25 mins

25 mins

299 calories

96
Green Salad with Peaches, Goat Cheese and Walnut Vinaigrette recipe
Low-Carb Dinner
Green Salad with Peaches, Goat Cheese and Walnut Vinaigrette
4.5
(2)

20 mins

20 mins

590 calories

87
Smoked Salmon with Arugula and Strawberries recipe
Smoked Salmon with Arugula and Strawberries
4.5
(2)

20 mins

20 mins

348 calories

79
Sausage Skewers with Vegetables recipe
Sausage Skewers with Vegetables
4.5
(2)

25 mins

35 mins

575 calories

83
Summer Salad with Strawberries, Smoked Cheese and Nuts recipe
Summer Salad with Strawberries, Smoked Cheese and Nuts
4.5
(2)

25 mins

25 mins

433 calories

96
Beetroot Soup with Curry recipe
Beetroot Soup with Curry
4.5
(2)

30 mins

65 mins

396 calories

92
Asparagus and Shrimp Stir-Fry recipe
Protein-Packed Lunch
Asparagus and Shrimp Stir-Fry
4.5
(2)

45 mins

45 mins

267 calories

83
Coconut Chicken recipe
Coconut Chicken
4.5
(2)

25 mins

25 mins

409 calories

92
Raclette with Mushrooms and Bacon recipe
Raclette with Mushrooms and Bacon
4.5
(2)

30 mins

30 mins

528 calories

89
Herb Dip recipe
Clean Eating Snack
Herb Dip
4.5
(2)

10 mins

10 mins

93 calories

94
Venison Stew recipe
Venison Stew
4.5
(2)

90 mins

90 mins

718 calories

70
Avocado Salad with Shrimp and Mozzarella recipe
Avocado Salad with Shrimp and Mozzarella
4.5
(2)

15 mins

15 mins

277 calories

79
Pea Soup with Salmon recipe
Pea Soup with Salmon
4.5
(2)

50 mins

50 mins

319 calories

Cheese and Avocado Salad recipe
Cheese and Avocado Salad
4.5
(2)

25 mins

25 mins

613 calories

96
Grilled Asparagus with Lemon Sauce recipe
Healthy Grilling
Grilled Asparagus with Lemon Sauce
4.5
(2)

30 mins

30 mins

160 calories

73
Lamb Stew with Yogurt recipe
Lamb Stew with Yogurt
4.5
(2)

30 mins

90 mins

674 calories

88

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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