low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Chicken Packets recipe

EatSmarter exclusive recipe

Chicken Packets

with Artichokes, Sun-Dried Tomatoes and Zucchini

15 mins

30 mins

289 calories

Middle Eastern Baked Chicken recipe

EatSmarter exclusive recipe

Middle Eastern Baked Chicken

with chickpeas, pistachios and red onions

45 mins

165 mins

734 calories

French-Style Braised Chicken recipe

EatSmarter exclusive recipe

French-Style Braised Chicken

with Mustard and Tarragon

75 mins

75 mins

584 calories

Egg and Asparagus Salad recipe

Egg and Asparagus Salad

with Yogurt Dressing

30 mins

30 mins

258 calories

Smarter Fried Plaice Fillets recipe

Healthier Version Of A Classic Recipe

Smarter Fried Plaice Fillets

with Shrimp, Spinach and Crunchy Croutons

25 mins

30 mins

370 calories

Celery Sticks with Tuna Dip recipe

EatSmarter exclusive recipe

Celery Sticks with Tuna Dip

and Capers

20 mins

20 mins

155 calories

Leek Soup with Mozzarella and Parmesan recipe

Classically German

Leek Soup with Mozzarella and Parmesan

30 mins

50 mins

379 calories

Chicken Curry Indian Style recipe

Low-Carb and Protein-Rich

Chicken Curry Indian Style

35 mins

755 mins

365 calories

Asparagus Curry recipe

Asparagus Curry

with Chicken and Snow Peas

30 mins

30 mins

267 calories

Belgian Beef Stew recipe

EatSmarter exclusive recipe

Belgian Beef Stew

with Beer and Onions

30 mins

150 mins

250 calories

Smarter Grilled Chicken recipe

Quick Low-Carb Recipe

Smarter Grilled Chicken

with Zucchini and Mint Salad

20 mins

25 mins

304 calories

Pureed Lentil Soup recipe

EatSmarter exclusive recipe

Pureed Lentil Soup

with Porcini Mushrooms and Duck Breast

50 mins

70 mins

585 calories

Braised Chicken Breast recipe

EatSmarter exclusive recipe

Braised Chicken Breast

with Fennel and Lemon

20 mins

35 mins

262 calories

Zoodles with Prawns recipe

Low-Carb Substitute

Zoodles with Prawns

20 mins

20 mins

226 calories

Halibut with Almond Crust recipe

Low-Carb Dinner

Halibut with Almond Crust

and Cherry Tomatoes

20 mins

20 mins

396 calories

Smarter Easy Hollandaise recipe

Healthier Version Of A Classic Recipe

Smarter Easy Hollandaise

with yogurt

20 mins

20 mins

89 calories

Smarter Mustard Eggs recipe

Basic Healthy Recipe

Smarter Mustard Eggs

with Spinach and Tarragon

15 mins

15 mins

394 calories

Baked Belgian Endives in Cheese Sauce recipe

Baked Belgian Endives in Cheese Sauce

10 mins

30 mins

224 calories

Asian Style Salmon recipe

High in Healthy Fats

Asian Style Salmon

with Snow Pea Salad

25 mins

35 mins

384 calories

Egg-Broccoli Salad recipe

Protein-Packed Vegetarian Recipe

Egg-Broccoli Salad

with Yogurt Dressing

40 mins

40 mins

304 calories

Avocado Toast recipe

High in Healthy Fats

with Oven-Roasted Tomatoes

40 mins

160 mins

304 calories

Savory Pumpkin Pancake recipe

Low Calorie Lunch

Savory Pumpkin Pancake

with Mushrooms and Sage

30 mins

45 mins

211 calories

Braised Leg of Lamb recipe

EatSmarter exclusive recipe

Braised Leg of Lamb

with Allspice and Golden Raisins

50 mins

180 mins

547 calories

Cauliflower with Hollandaise Sauce recipe

Classic Vegetarian Dish

Cauliflower with Hollandaise Sauce

25 mins

25 mins

587 calories

Zucchini Potato Tortilla recipe

Protein-Packed Lunch

Zucchini Potato Tortilla

with Serrano Ham

35 mins

45 mins

395 calories

Chicken Breast with Oranges recipe

Healthy Gourmet Kitchen

Chicken Breast with Oranges

with Leeks and Green Peppercorns

35 mins

35 mins

330 calories

Carrot-Chive Slaw recipe

Basic Healthy Recipe

Carrot-Chive Slaw

with Sour Cream

15 mins

15 mins

156 calories

Cream of Jerusalem Artichoke Soup recipe

Cream of Jerusalem Artichoke Soup

with Pumpkin and Truffle Oil

25 mins

80 mins

224 calories

Grilled Stuffed Chicken Breasts recipe

EatSmarter exclusive recipe

Grilled Stuffed Chicken Breasts

with Ricotta and Tarragon

40 mins

400 mins

341 calories

Chard and Ricotta Muffins recipe

Chard and Ricotta Muffins

with Potatoes

35 mins

60 mins

139 calories

Low-carb Pancakes with Spinach and Cheese recipe

Low-Carb Substitute

Low-carb Pancakes with Spinach and Cheese

60 mins

60 mins

635 calories

Easy Pesto recipe

Guilt-Free Delicacy

(Basic Recipe)

15 mins

15 mins

63 calories

Smarter Chef's Salad recipe

Guilt-Free Delicacy

Smarter Chef's Salad

with Cheese, Ham and Egg

40 mins

40 mins

420 calories

Omelet with Spinach recipe

Omelet with Spinach

15 mins

15 mins

310 calories

Cauliflower Gratin recipe

Fine Vegetable Cuisine

Cauliflower Gratin

30 mins

55 mins

343 calories

Zucchini Soup with Salmon and Thyme recipe

Zucchini Soup with Salmon and Thyme

30 mins

30 mins

227 calories

Moroccan Beef Stew recipe

EatSmarter exclusive recipe

Moroccan Beef Stew

with Chickpeas and Raisins

55 mins

150 mins

323 calories

Beef Tenderoin with Mushroom Stuffing recipe

EatSmarter exclusive recipe

Beef Tenderoin with Mushroom Stuffing

and Madeira Sauce

45 mins

135 mins

432 calories

Turkey Rolls with Asparagus Salad recipe

Low-Carb Dinner

Turkey Rolls with Asparagus Salad

and Pink Peppercorns

20 mins

35 mins

99 calories

Christmas Roast Beef recipe

Christmas Roast Beef

15 mins

65 mins

446 calories

Eggplant and Tofu Rolls recipe

Eggplant and Tofu Rolls

20 mins

65 mins

321 calories

Lemon Mustard Tofu with Braised Vegetables recipe

Low-Carb Without Meat

Lemon Mustard Tofu with Braised Vegetables

30 mins

150 mins

280 calories

Steamed Cod with Hazelnuts recipe

Steamed Cod with Hazelnuts

with salad

25 mins

25 mins

275 calories

Spinach Omelet Roll with Goat Cheese recipe

Vegetarian Delicacy

Spinach Omelet Roll with Goat Cheese

30 mins

80 mins

388 calories

Grilled Corn recipe

EatSmarter exclusive recipe

with Cilantro and Truffle Butter

45 mins

45 mins

280 calories

Shrimp Scrambled Eggs recipe

Basic Healthy Recipe

Shrimp Scrambled Eggs

with Dill and Fennel

20 mins

20 mins

263 calories

Orange-Tarragon Asparagus recipe

Orange-Tarragon Asparagus

50 mins

50 mins

370 calories

Crispy Chicken Wings recipe

EatSmarter exclusive recipe

Crispy Chicken Wings

with Toasted Sesame Seeds

50 mins

50 mins

340 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.