Zucchini Frittata with Smoked Salmon

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Average: 4 (2 votes)
(2 votes)
Zucchini Frittata with Smoked Salmon
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Difficulty:
advanced
Difficulty
Preparation:
1 hr
Preparation
Calories:
557
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories557 kcal(27 %)
Protein33.2 g(34 %)
Fat45.7 g(39 %)
Carbohydrates4 g(3 %)

Ingredients

for
4
Ingredients
2 zucchini
1 onion
1 bunch Dill
125 grams Ricotta cheese
8 eggs
salt
freshly ground pepper
6 tablespoons olive oil
150 grams Smoked salmon
Dill (for garnish)
How healthy are the main ingredients?
Ricotta cheeseolive oilDillzucchinionionegg

Preparation steps

1.

Rinse, trim and cut the zucchini into slices. Peel the onion and cut into rings. Rinse the dill, shake dry and chop. Mix the ricotta with eggs, and season with salt and pepper.

Heat olive oil in a large ovenproof skillet and saute the zucchini and onion for 1 minute. Add the dill and the egg-ricotta mixture. Let the fritatta cook until brown on bottom. Slide the pan under a preheated broiler and broil until golden brown, watching carefully.

Take out the skillet and cut the frittata in pieces. Top each fritatta slice with a piece of smoked salmon and serve garnished with dill.