low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Turkey with Broccoli in Lemon Sauce recipe

Guilt-Free Delicacy

Turkey with Broccoli in Lemon Sauce

(7)

20 mins

20 mins

250 calories

96

Baked Brussel Sprouts recipe

Light Gratin

Baked Brussel Sprouts

(7)

28 mins

55 mins

224 calories

93

Chocolate Tart with Dates recipe

Clean Baking Recipe

Chocolate Tart with Dates

(25)

10 mins

60 mins

190 calories

84

Bean and Beef Fillet Stew recipe

Low-Cal Dinner

Bean and Beef Fillet Stew

(9)

25 mins

25 mins

393 calories

97

Keto Porridge with Blackberries recipe

Protein-Packed Vegan Recipe

Keto Porridge with Blackberries

(10)

15 mins

15 mins

444 calories

Wintry Green Salad recipe

Local & Seasonal

Wintry Green Salad

with Shaved Goat Cheese

(11)

30 mins

30 mins

227 calories

79

Roasted Cauliflower recipe

EatSmarter exclusive recipe

Roasted Cauliflower

with Anchovies, Capers and Olives

(11)

20 mins

20 mins

212 calories

90

Stir-Fried Napa Cabbage recipe

Low-Carb Lunch

Stir-Fried Napa Cabbage

with Salmon

(11)

35 mins

35 mins

238 calories

97

Parsley Root and Parsnip Soup recipe

Low Calorie Lunch

Parsley Root and Parsnip Soup

with Shrimp

(11)

50 mins

60 mins

330 calories

92

Avocado Chocolate Cream with Pistachios recipe

Vegan Treat

Avocado Chocolate Cream with Pistachios

(13)

15 mins

135 mins

289 calories

88

Chicken and Broccoli Stir-Fry recipe

Quick Low-Carb Recipe

Chicken and Broccoli Stir-Fry

with Walnuts and Oyster Sauce

(15)

35 mins

35 mins

413 calories

88

Turkey Goulash recipe

Basic Healthy Recipe

with Sauerkraut and Paprika

(40)

35 mins

75 mins

190 calories

Light Vinaigrette recipe

Light And Refreshing

Light Vinaigrette

(Basic Recipe)

(6)

10 mins

25 mins

52 calories

92

Fish Packets with Lime recipe

EatSmarter exclusive recipe

Fish Packets with Lime

and Cilantro

(6)

15 mins

30 mins

340 calories

79

Pan-Roasted Turkey Breast recipe

Light And Refreshing

Pan-Roasted Turkey Breast

with Bell Pepper and Melon Salad

(6)

25 mins

25 mins

272 calories

89

Marinated Mozzarella recipe

EatSmarter exclusive recipe

Marinated Mozzarella

with Olives and Sun-Dried Tomatoes

(6)

10 mins

25 mins

128 calories

90

Mushroom Parmesan Carpaccio recipe

Healthy Gourmet Kitchen

Mushroom Parmesan Carpaccio

with Pine Nuts

(6)

40 mins

40 mins

177 calories

86

Pork and Leek Stir-Fry recipe

EatSmarter exclusive recipe

Pork and Leek Stir-Fry

with Pineapple and Oyster Mushrooms

(6)

30 mins

30 mins

234 calories

85

Cod with Mustard-almond Crust and Oven Vegetables recipe

Low-Carb Dinner

Cod with Mustard-almond Crust and Oven Vegetables

(6)

30 mins

45 mins

501 calories

88

Tofu Mushroom Stir-fry recipe

Protein-Packed Vegan Recipe

Tofu Mushroom Stir-fry

(6)

30 mins

160 mins

230 calories

90

Squash and Brussel Sprout Hash recipe

Squash and Brussel Sprout Hash

(6)

30 mins

50 mins

362 calories

79

Steak with Broccoli, Radicchio and Pears recipe

Protein-Packed Dinner

Steak with Broccoli, Radicchio and Pears

(7)

30 mins

30 mins

489 calories

98

Green Fish Curry recipe

Variation On A Classic Dish

Green Fish Curry

with Tilapia, Romanesco and Coconut Milk

(4)

50 mins

50 mins

359 calories

95

Homemade Yogurt Cheese with Fresh Herbs recipe

Guilt-Free Delicacy

Homemade Yogurt Cheese with Fresh Herbs

and Artichoke Salad

(4)

30 mins

1530 mins

304 calories

88

Smoked Trout Salad recipe

EatSmarter exclusive recipe

Smoked Trout Salad

with Potato Croutons and Horseradish Dressing

(4)

30 mins

30 mins

309 calories

84

Spinach Salad with Prosciutto-Wrapped Perch recipe

EatSmarter exclusive recipe

Spinach Salad with Prosciutto-Wrapped Perch

and Lentil Dressing

(4)

40 mins

40 mins

534 calories

76

Endive and Radicchio Salad recipe

Guilt-Free Delicacy

Endive and Radicchio Salad

with Turkey Slices and Pomegranate

(4)

40 mins

40 mins

230 calories

88

Whole Pike Baked in Salt Crust recipe

Healthy Gourmet Kitchen

Whole Pike Baked in Salt Crust

with Horseradish Zabaglione

(4)

45 mins

70 mins

330 calories

63

Shrimp and Vegetable Salad recipe

EatSmarter exclusive recipe

Shrimp and Vegetable Salad

with Mustard Dressing

(4)

45 mins

60 mins

208 calories

96

Chicken and Cabbage Stir-Fry recipe

Low-Carb Lunch

Chicken and Cabbage Stir-Fry

(4)

30 mins

145 mins

318 calories

Smoked Ham with Green Beans recipe

EatSmarter exclusive recipe

Smoked Ham with Green Beans

(4)

40 mins

55 mins

339 calories

59

Marinated Tandoori Chicken recipe

High-Protein

Marinated Tandoori Chicken

with Mango-Lemon Balm Chutney

(4)

60 mins

100 mins

302 calories

85

Smarter Limburger Cheese Salad recipe

EatSmarter exclusive recipe

Smarter Limburger Cheese Salad

with Apple Dressing

(4)

20 mins

30 mins

369 calories

79

Baked Trout recipe

EatSmarter exclusive recipe

with Spicy Avocado-Corn Salad

(4)

25 mins

45 mins

537 calories

96

Braised Pollock recipe

Local & Seasonal

Braised Pollock

with Turnip-Potato Puree

(4)

30 mins

40 mins

377 calories

93

Spicy Chicken Avocado Salad recipe

Low-Carb Lunch

Spicy Chicken Avocado Salad

with lemon mustard vinaigrette

(4)

40 mins

40 mins

320 calories

84

Heirloom Tomato Salad With Mozzarella recipe

Light And Refreshing

Heirloom Tomato Salad With Mozzarella

(4)

20 mins

20 mins

256 calories

79

Sautéed Prawns with Spicy Squash recipe

Sautéed Prawns with Spicy Squash

(4)

30 mins

75 mins

280 calories

96

Salmon with Avocado and Tomato Salsa recipe

Quick Low-Carb Recipe

Salmon with Avocado and Tomato Salsa

(4)

20 mins

20 mins

299 calories

87

Lamb Curry recipe

Healthy Gourmet Kitchen

(4)

30 mins

330 mins

681 calories

92

Pork Tenderloin with Vegetables recipe

Pork Tenderloin with Vegetables

(4)

30 mins

45 mins

250 calories

88

Creamy Pumpkin Soup recipe

Stomach-Soothing

Creamy Pumpkin Soup

(4)

45 mins

45 mins

205 calories

79

Salmon with Creamy Lemon Sauce recipe

Good Source of Omega-3s

Salmon with Creamy Lemon Sauce

(4)

25 mins

25 mins

556 calories

79

Grilled Chicken Breasts with Asparagus recipe

Grilled Chicken Breasts with Asparagus

(4)

30 mins

30 mins

305 calories

92

Vegetable Gratin recipe

Vegetable Gratin

(4)

25 mins

60 mins

388 calories

97

Savoy Cabbage Rolls with Vegetables recipe

Fine Vegetable Cuisine

Savoy Cabbage Rolls with Vegetables

(4)

45 mins

45 mins

266 calories

89

Cream of Asparagus Soup with Coconut Milk recipe

Variation On A Classic Dish

Cream of Asparagus Soup with Coconut Milk

(4)

45 mins

45 mins

431 calories

98

Non Dairy Creamy Spinach recipe

Fine Vegetable Cuisine

Non Dairy Creamy Spinach

with Onions and Garlic

(2)

20 mins

45 mins

255 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.