low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Turkey with Broccoli in Lemon Sauce recipe
Guilt-Free Delicacy
Turkey with Broccoli in Lemon Sauce
4.57143
(7)

20 mins

20 mins

250 calories

96
Baked Brussel Sprouts recipe
Light Gratin
Baked Brussel Sprouts
4.57143
(7)

28 mins

55 mins

224 calories

93
Chocolate Tart with Dates recipe
Clean Baking Recipe
Chocolate Tart with Dates
4.56
(25)

10 mins

60 mins

190 calories

84
Bean and Beef Fillet Stew recipe
Low-Cal Dinner
Bean and Beef Fillet Stew
4.555555
(9)

25 mins

25 mins

393 calories

97
Keto Porridge with Blackberries recipe
Protein-Packed Vegan Recipe
Keto Porridge with Blackberries
4.6
(10)

15 mins

15 mins

444 calories

Wintry Green Salad recipe
Local & Seasonal
Wintry Green Salad

with Shaved Goat Cheese

4.545455
(11)

30 mins

30 mins

227 calories

79
Roasted Cauliflower recipe
EatSmarter exclusive recipe
Roasted Cauliflower

with Anchovies, Capers and Olives

4.545455
(11)

20 mins

20 mins

212 calories

90
Stir-Fried Napa Cabbage recipe
Low-Carb Lunch
Stir-Fried Napa Cabbage

with Salmon

4.545455
(11)

35 mins

35 mins

238 calories

97
Parsley Root and Parsnip Soup recipe
Low Calorie Lunch
Parsley Root and Parsnip Soup

with Shrimp

4.545455
(11)

50 mins

60 mins

330 calories

92
Avocado Chocolate Cream with Pistachios recipe
Vegan Treat
Avocado Chocolate Cream with Pistachios
4.53846
(13)

15 mins

135 mins

289 calories

88
Chicken and Broccoli Stir-Fry recipe
Quick Low-Carb Recipe
Chicken and Broccoli Stir-Fry

with Walnuts and Oyster Sauce

4.533335
(15)

35 mins

35 mins

413 calories

88
Turkey Goulash recipe
Basic Healthy Recipe
Turkey Goulash

with Sauerkraut and Paprika

4.525
(40)

35 mins

75 mins

190 calories

Light Vinaigrette recipe
Light And Refreshing
Light Vinaigrette

(Basic Recipe)

4.5
(6)

10 mins

25 mins

52 calories

92
Fish Packets with Lime recipe
EatSmarter exclusive recipe
Fish Packets with Lime

and Cilantro

4.5
(6)

15 mins

30 mins

340 calories

79
Pan-Roasted Turkey Breast recipe
Light And Refreshing
Pan-Roasted Turkey Breast

with Bell Pepper and Melon Salad

4.5
(6)

25 mins

25 mins

272 calories

89
Marinated Mozzarella recipe
EatSmarter exclusive recipe
Marinated Mozzarella

with Olives and Sun-Dried Tomatoes

4.5
(6)

10 mins

25 mins

128 calories

90
Mushroom Parmesan Carpaccio recipe
Healthy Gourmet Kitchen
Mushroom Parmesan Carpaccio

with Pine Nuts

4.5
(6)

40 mins

40 mins

177 calories

86
Pork and Leek Stir-Fry recipe
EatSmarter exclusive recipe
Pork and Leek Stir-Fry

with Pineapple and Oyster Mushrooms

4.5
(6)

30 mins

30 mins

234 calories

85
Cod with Mustard-almond Crust and Oven Vegetables recipe
Low-Carb Dinner
Cod with Mustard-almond Crust and Oven Vegetables
4.5
(6)

30 mins

45 mins

501 calories

88
Tofu Mushroom Stir-fry recipe
Protein-Packed Vegan Recipe
Tofu Mushroom Stir-fry
4.5
(6)

30 mins

160 mins

230 calories

90
Squash and Brussel Sprout Hash recipe
Squash and Brussel Sprout Hash
4.5
(6)

30 mins

50 mins

362 calories

79
Steak with Broccoli, Radicchio and Pears recipe
Protein-Packed Dinner
Steak with Broccoli, Radicchio and Pears
4.5
(6)

30 mins

30 mins

489 calories

98
Green Fish Curry recipe
Variation On A Classic Dish
Green Fish Curry

with Tilapia, Romanesco and Coconut Milk

4.5
(4)

50 mins

50 mins

359 calories

95
Homemade Yogurt Cheese with Fresh Herbs recipe
Guilt-Free Delicacy
Homemade Yogurt Cheese with Fresh Herbs

and Artichoke Salad

4.5
(4)

30 mins

1530 mins

304 calories

88
Smoked Trout Salad recipe
EatSmarter exclusive recipe
Smoked Trout Salad

with Potato Croutons and Horseradish Dressing

4.5
(4)

30 mins

30 mins

309 calories

84
Spinach Salad with Prosciutto-Wrapped Perch recipe
EatSmarter exclusive recipe
Spinach Salad with Prosciutto-Wrapped Perch

and Lentil Dressing

4.5
(4)

40 mins

40 mins

534 calories

76
Endive and Radicchio Salad recipe
Guilt-Free Delicacy
Endive and Radicchio Salad

with Turkey Slices and Pomegranate

4.5
(4)

40 mins

40 mins

230 calories

88
Whole Pike Baked in Salt Crust recipe
Healthy Gourmet Kitchen
Whole Pike Baked in Salt Crust

with Horseradish Zabaglione

4.5
(4)

45 mins

70 mins

330 calories

63
Shrimp and Vegetable Salad recipe
EatSmarter exclusive recipe
Shrimp and Vegetable Salad

with Mustard Dressing

4.5
(4)

45 mins

60 mins

208 calories

96
Chicken and Cabbage Stir-Fry recipe
Low-Carb Lunch
Chicken and Cabbage Stir-Fry
4.5
(4)

30 mins

145 mins

318 calories

Smoked Ham with Green Beans recipe
EatSmarter exclusive recipe
Smoked Ham with Green Beans
4.5
(4)

40 mins

55 mins

339 calories

59
Marinated Tandoori Chicken recipe
High-Protein
Marinated Tandoori Chicken

with Mango-Lemon Balm Chutney

4.5
(4)

60 mins

100 mins

302 calories

85
Smarter Limburger Cheese Salad recipe
EatSmarter exclusive recipe
Smarter Limburger Cheese Salad

with Apple Dressing

4.5
(4)

20 mins

30 mins

369 calories

79
Baked Trout recipe
EatSmarter exclusive recipe
Baked Trout

with Spicy Avocado-Corn Salad

4.5
(4)

25 mins

45 mins

537 calories

96
Braised Pollock recipe
Local & Seasonal
Braised Pollock

with Turnip-Potato Puree

4.5
(4)

30 mins

40 mins

377 calories

93
Spicy Chicken Avocado Salad recipe
Low-Carb Lunch
Spicy Chicken Avocado Salad

with lemon mustard vinaigrette

4.5
(4)

40 mins

40 mins

320 calories

84
Heirloom Tomato Salad With Mozzarella recipe
Light And Refreshing
Heirloom Tomato Salad With Mozzarella
4.5
(4)

20 mins

20 mins

256 calories

79
Sautéed Prawns with Spicy Squash recipe
Sautéed Prawns with Spicy Squash
4.5
(4)

30 mins

75 mins

280 calories

96
Salmon with Avocado and Tomato Salsa recipe
Quick Low-Carb Recipe
Salmon with Avocado and Tomato Salsa
4.5
(4)

20 mins

20 mins

299 calories

87
Lamb Curry recipe
Healthy Gourmet Kitchen
Lamb Curry
4.5
(4)

30 mins

330 mins

681 calories

92
Pork Tenderloin with Vegetables recipe
Pork Tenderloin with Vegetables
4.5
(4)

30 mins

45 mins

250 calories

88
Creamy Pumpkin Soup recipe
Stomach-Soothing
Creamy Pumpkin Soup
4.5
(4)

45 mins

45 mins

205 calories

79
Salmon with Creamy Lemon Sauce recipe
Good Source of Omega-3s
Salmon with Creamy Lemon Sauce
4.5
(4)

25 mins

25 mins

556 calories

79
Grilled Chicken Breasts with Asparagus recipe
Grilled Chicken Breasts with Asparagus
4.5
(4)

30 mins

30 mins

305 calories

92
Vegetable Gratin recipe
Vegetable Gratin
4.5
(4)

25 mins

60 mins

388 calories

97
Savoy Cabbage Rolls with Vegetables recipe
Fine Vegetable Cuisine
Savoy Cabbage Rolls with Vegetables
4.5
(4)

45 mins

45 mins

266 calories

89
Cream of Asparagus Soup with Coconut Milk recipe
Variation On A Classic Dish
Cream of Asparagus Soup with Coconut Milk
4.5
(4)

45 mins

45 mins

431 calories

98
Non Dairy Creamy Spinach recipe
Fine Vegetable Cuisine
Non Dairy Creamy Spinach

with Onions and Garlic

4.5
(2)

20 mins

45 mins

255 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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