low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low Carb Breakfast Recipes
low-carb breakfast
Low Carb Dinner Recipes
low-carb dinner
Low Carb Lunch Recipes
low-carb lunch
Low Carb Snacks Recipes
low-carb snack
Low Carb Vegetarian Recipes
low-carb vegetarian
Low Carb Soups Recipes
low-carb soup
Low Carb Salads Recipes
low-carb salad
Low Carb Poultry Recipes Recipes
low-carb poultry
Low Carb Fish Recipes Recipes
low-carb fish
Low carb Meat Recipes Recipes
low-carb meat
10,138 low-carb recipes from EAT SMARTER
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Grilled Tofu and Tomatoes recipe
EatSmarter exclusive recipe
Grilled Tofu and Tomatoes
4
(3)

20 mins

35 mins

300 calories

94
Cauliflower with Roast Beef recipe
EatSmarter exclusive recipe
Cauliflower with Roast Beef

in Herb Sauce

4
(3)

35 mins

35 mins

310 calories

84
Stuffed Flounder Rolls recipe
EatSmarter exclusive recipe
Stuffed Flounder Rolls

in Parchment Paper

4
(3)

30 mins

60 mins

194 calories

97
Broccoli Bake recipe
Protein-Packed Vegetarian Recipe
Broccoli Bake
4
(3)

50 mins

50 mins

251 calories

92
Wild Garlic and Coconut Soup with Lemongrass Shrimp Skewers recipe
Wild Garlic and Coconut Soup with Lemongrass Shrimp Skewers
4
(3)

30 mins

30 mins

473 calories

83
Stir-Fried Cabbage with Tomatoes, Dandelion Greens and Feta Cheese recipe
Stir-Fried Cabbage with Tomatoes, Dandelion Greens and Feta Cheese
4
(3)

10 mins

20 mins

217 calories

96
Eggplant Casserole recipe
Healthier Version Of A Classic Recipe
Eggplant Casserole
4
(3)

35 mins

115 mins

477 calories

86
Asian ​​turkey Stir Fry recipe
Asian ​​turkey Stir Fry
4
(3)

40 mins

40 mins

303 calories

90
Lettuce Wraps with Avocado and Tuna recipe
Lettuce Wraps with Avocado and Tuna
4
(3)

30 mins

30 mins

110 calories

99
Beef Goulash with Paprika recipe
Smarter Home Cooking
Beef Goulash with Paprika
4
(3)

120 mins

120 mins

333 calories

87
Arugula and Tomato Salad recipe
Arugula and Tomato Salad
4
(3)

20 mins

20 mins

212 calories

92
Crispy Tofu and Broccoli Stir-Fry recipe
Delicious Immune Booster
Crispy Tofu and Broccoli Stir-Fry

with Bok Choy

4
(3)

60 mins

60 mins

284 calories

94
Eggplant with Mushroom Tofu Skewers recipe
Healthy Grilling
Eggplant with Mushroom Tofu Skewers
4
(3)

60 mins

80 mins

345 calories

94
Grilled Marinated Tuna recipe
EatSmarter exclusive recipe
Grilled Marinated Tuna

with Capers and Sun-dried Tomatoes

4
(2)

35 mins

100 mins

216 calories

90
Hot and Sour Soup recipe
EatSmarter exclusive recipe
Hot and Sour Soup

with Pork, Tofu and Mushrooms

4
(2)

60 mins

70 mins

230 calories
Mexican Chicken Avocado Salad recipe
Low-Carb Lunch
Mexican Chicken Avocado Salad

with Creamy Dressing

4
(2)

45 mins

150 mins

579 calories

94
Autumn Salad with Lamb Fillet recipe
EatSmarter exclusive recipe
Autumn Salad with Lamb Fillet

and Figs

4
(2)

35 mins

35 mins

310 calories

87
Spicy Beef Tartare recipe
EatSmarter exclusive recipe
Spicy Beef Tartare

with Quail Egg

4
(2)

30 mins

30 mins

161 calories

70
Wild Salmon Tartare recipe
EatSmarter exclusive recipe
Wild Salmon Tartare

with Lentils and Honey-Mustard Sauce

4
(2)

30 mins

60 mins

256 calories

89
Swordfish Carpaccio recipe
EatSmarter exclusive recipe
Swordfish Carpaccio

with Grapefruit Salad and Pine Nuts

4
(2)

30 mins

30 mins

261 calories

98
Smarter Stuffed Meatballs recipe
Guilt-Free Fast Food
Smarter Stuffed Meatballs

with Mustard or Ketchup

4
(2)

45 mins

60 mins

404 calories

58
Stuffed Cucumber Rolls recipe
EatSmarter exclusive recipe
Stuffed Cucumber Rolls

with Smoked Turkey

4
(2)

15 mins

20 mins

88 calories

98
Golden Chicken Nuggets recipe
EatSmarter exclusive recipe
Golden Chicken Nuggets

Great for Kids

4
(2)

20 mins

75 mins

249 calories

79
Grilled Lamb Chops recipe
Low-Carb Lunch
Grilled Lamb Chops

with Beets

4
(2)

15 mins

15 mins

1238 calories

90
Steamed Thai Fish Balls recipe
EatSmarter exclusive recipe
Steamed Thai Fish Balls

with Spicy Dip

4
(2)

30 mins

75 mins

266 calories

93
Romaine Salad with Lemon Cutlets recipe
EatSmarter exclusive recipe
Romaine Salad with Lemon Cutlets

and Crispy Croutons

4
(2)

35 mins

35 mins

404 calories

74
Smarter Garlic Aioli recipe
Guilt-Free Delicacy
Smarter Garlic Aioli

(Basic Recipe)

4
(2)

15 mins

30 mins

169 calories

83
Braised Mackerel with Peppers recipe
EatSmarter exclusive recipe
Braised Mackerel with Peppers

and Fresh Garlic

4
(2)

45 mins

60 mins

386 calories

96
Herb Omelette recipe
Seasonal Kitchen
Herb Omelette

with Asparagus

4
(2)

35 mins

35 mins

292 calories

82
Green and Gold Chicken Soup recipe
EatSmarter exclusive recipe
Green and Gold Chicken Soup

with Spinach and Parmesan

4
(2)

15 mins

15 mins

169 calories
Tofu, Cherry Tomato and Bell Pepper Skewers recipe
Classic Vegetarian Dish
Tofu, Cherry Tomato and Bell Pepper Skewers
4
(2)

15 mins

45 mins

113 calories

92
Marinated Beef with Salad recipe
Healthy Gourmet Kitchen
Marinated Beef with Salad

and Edible Flowers

4
(2)

45 mins

45 mins

330 calories

82
Watermelon, Olive, Feta, and Sunflower Seed Salad recipe
Vegetarian Snack
Watermelon, Olive, Feta, and Sunflower Seed Salad
4
(2)

25 mins

25 mins

301 calories

83
Asian Beef Salad recipe
Asian Beef Salad
4
(2)

30 mins

30 mins

223 calories

100
Mixed Greens with Grilled Chicken Breast recipe
Mixed Greens with Grilled Chicken Breast
4
(2)

30 mins

30 mins

319 calories

82
Carp and Vegetable Stir Fry recipe
Carp and Vegetable Stir Fry
4
(2)

35 mins

35 mins

583 calories

86
Marinated Tofu with Cucumber recipe
Low-Cal Vegan
Marinated Tofu with Cucumber
4
(2)

20 mins

140 mins

217 calories

89
Ground Meat and Vegetable Gratin recipe
Ground Meat and Vegetable Gratin
4
(2)

40 mins

90 mins

471 calories

89
Meat Sauce recipe
Meat Sauce
4
(2)

30 mins

60 mins

376 calories

75
Brussels Sprouts Sausage Casserole with Onions recipe
Brussels Sprouts Sausage Casserole with Onions
4
(2)

20 mins

50 mins

523 calories

67
Sauerkraut Salad with Endive recipe
Low-Cal
Sauerkraut Salad with Endive
4
(2)

20 mins

20 mins

92 calories

98
Zucchini Omelette with Turkey and Tomato Dip recipe
High-Protein
Zucchini Omelette with Turkey and Tomato Dip
4
(2)

40 mins

40 mins

373 calories

90
Tuna Steak on Bed of Rhubarb recipe
Tuna Steak on Bed of Rhubarb
4
(2)

30 mins

30 mins

485 calories

87
Vegetable Curry with Pollock recipe
Protein-Packed Lunch
Vegetable Curry with Pollock
4
(2)

30 mins

30 mins

322 calories

96
Baked Schnitzel with Potato Topping recipe
Baked Schnitzel with Potato Topping
4
(2)

30 mins

30 mins

322 calories

67
Quinoa Chicken and Vegetable Salad recipe
Quinoa Chicken and Vegetable Salad
4
(2)

35 mins

35 mins

391 calories

84
Feta Sauce recipe
Feta Sauce
4
(2)

20 mins

200 mins

213 calories

84
Zucchini Strips with Tuna recipe
Light And Refreshing
Zucchini Strips with Tuna
4
(2)

15 mins

35 mins

316 calories

93

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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