Mustard Crusted Fillet Steaks

Name: Mustard Crusted Fillet Steaks
Total time: 20 min
Yield: 4
Ingredients: 4 Steak fillet about 200 grams (approximately 7 ounces); coarsely ground peppers; 2 tsps clarified butter; 1 egg; salt; freshly ground peppers; 3 Tbsps whole grain Mustard; 2 Tbsps breadcrumbs

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Health Score:

6,0 / 10

Difficulty:

easy

Difficulty

Preparation:

20 min.

Preparation

Ingredients

for

servings

Ingredients: 4 Steak fillet about 200 grams (approximately 7 ounces); coarsely ground peppers; 2 tsps clarified butter; 1 egg; salt; freshly ground peppers; 3 Tbsps whole grain Mustard; 2 Tbsps breadcrumbs

How healthy are the main ingredients?

Mustard egg salt

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Preparation steps

Season the fillets with pepper and sear in hot clarified butter for about 2 minutes on each side.

Whisk the egg in a double boiler or heatproof bowl over a saucepan of simmering water. Season with salt and pepper and stir in the mustard and breadcrumbs.

Spread the mixture onto the fillets and bake in an oven preheated to 200°C (approximately 400°F) for 5-7 minutes.

Remove from the oven and serve with your choice of sides.