low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Olive Butter recipe

15 mins

135 mins

1948 calories

85
Tomato Mozzarella Salad recipe

15 mins

15 mins

172 calories

94
Spinach and Cheese Casserole recipe

30 mins

70 mins

712 calories

79
Asparagus with Fried Egg recipe

10 mins

20 mins

263 calories

87
Lukewarm Asparagus Salad with Strawberries recipe

10 mins

22 mins

83 calories

Baked Spinach with Eggs recipe

20 mins

35 mins

215 calories

85
Creamy Vegetable Soup recipe
Low-Carb Lunch
5
(1)

20 mins

35 mins

284 calories

95
Fish with Vegetables recipe
Low-Cal Dinner
5
(1)

45 mins

45 mins

378 calories

88
Spicy Tofu recipe

10 mins

10 mins

222 calories

79
Turkey Meatball with Cream Sauce recipe

20 mins

20 mins

503 calories

82
Baba Ghanouj recipe
Clean Eating Recipe
5
(1)

60 mins

60 mins

200 calories

97
Stuffed Meatballs with Cucumber Salad recipe

45 mins

45 mins

674 calories

88
Turkey and Mango Salad recipe

30 mins

30 mins

380 calories

94
Fried Eggs recipe
Basic Healthy Recipe
5
(1)

2 mins

6 mins

103 calories

67
Grilled Steaks with Rosemary recipe
Protein-Packed Dinner
5
(1)

5 mins

11 mins

930 calories

87
Chili Con Carne with Beans recipe

40 mins

100 mins

616 calories

93
Prosciutto Asparagus Salad recipe
Light And Refreshing

with lemon dressing and tomatoes

5
(1)

20 mins

30 mins

302 calories

79
Lamb Skewers with Tzatziki recipe

35 mins

45 mins

380 calories

90
Chicken Caesar Salad recipe

25 mins

35 mins

523 calories

77
Shrimp Salad Stuffed Cucumbers recipe

30 mins

30 mins

213 calories

90
Baked Belgian Endives recipe

25 mins

50 mins

213 calories

73
Broad Bean Salad with Cheese recipe

25 mins

33 mins

421 calories

85
Chili Con Carne recipe

40 mins

40 mins

421 calories

84
Quick Vegetable Soup recipe
Great For The Office
5
(1)

10 mins

10 mins

272 calories

Tomato Chicken recipe

110 mins

110 mins

361 calories

93
Soljanka recipe
Soul Food
5
(1)

30 mins

50 mins

469 calories

77
Hearty Vegetable Soup recipe
Hearty Diet Recipe
5
(1)

20 mins

40 mins

455 calories

83
Swiss Chard Soup with Oat Milk recipe

20 mins

40 mins

255 calories

90
Braised Cucumbers recipe

25 mins

25 mins

361 calories

57
Smoked Duck Breast recipe

40 mins

760 mins

435 calories

89
Frisée Salad with Turkey and Mango recipe

30 mins

30 mins

380 calories

94
Bean Salad with Tuna recipe

100 mins

820 mins

353 calories

87
Bell Pepper Salad with Mozzarella and Basil recipe

40 mins

40 mins

294 calories

96
Mushroom Soup recipe

25 mins

25 mins

259 calories

75
Meatballs recipe

25 mins

25 mins

606 calories

73
Dumplings with Ratatouille recipe

50 mins

50 mins

291 calories

84
Tomatoes with Parsley Pesto recipe

1 min

1 min

287 calories

93
Iceberg Salad with Orange, Tomato and Avocado recipe

25 mins

25 mins

350 calories

100
Tomato-Mozzarella Salad with Iceberg Lettuce recipe

15 mins

15 mins

164 calories

90
Creamy Carrot Soup recipe

20 mins

20 mins

308 calories

86
Chervil Egg Flan recipe

50 mins

50 mins

203 calories

75
Braised Belgian Endive recipe
Quick and Easy

with Tarragon sauce

5
(1)

30 mins

30 mins

132 calories

87
Mixed Green Salad with Cheese and Nuts recipe

20 mins

20 mins

487 calories

87
Stuffed Peppers with Tuna recipe
Smarter Home Cooking
5
(1)

40 mins

40 mins

564 calories

96
Porcini Ragout recipe

45 mins

45 mins

321 calories

77
Grilled Chicken Skewers with Bell Peppers and Lemon recipe

45 mins

45 mins

240 calories

94

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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