low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Cod Fillet with Crumb Crust recipe

Cod Fillet with Crumb Crust

(0)

15 mins

30 mins

232 calories

73

Spicy Thai Coconut Shrimp Soup recipe

Spicy Thai Coconut Shrimp Soup

(0)

20 mins

45 mins

401 calories

94

Salmon Fillets with Tomato-olive Salad and Green Beans recipe

Salmon Fillets with Tomato-olive Salad and Green Beans

(0)

20 mins

45 mins

428 calories

93

Grilled Squid Salad recipe

Grilled Squid Salad

(0)

15 mins

23 mins

341 calories

92

Roast Pork Stuffed with Eggs recipe

Roast Pork Stuffed with Eggs

(0)

30 mins

120 mins

525 calories

67

Spinach and Mushroom Cakes recipe

Spinach and Mushroom Cakes

(0)

45 mins

95 mins

329 calories

73

Hearty Puffs with Cream Cheese and Olive Stuffing recipe

Hearty Puffs with Cream Cheese and Olive Stuffing

(0)

60 mins

90 mins

84 calories

67

Beef Wrapped in Filo Dough on a Bed of Snow Peas recipe

Beef Wrapped in Filo Dough on a Bed of Snow Peas

(0)

30 mins

45 mins

416 calories

65

Beef Banana Rouladen recipe

Beef Banana Rouladen

(0)

45 mins

145 mins

514 calories

77

Vegetable-Stuffed Meatloaf recipe

Vegetable-Stuffed Meatloaf

(0)

40 mins

110 mins

685 calories

86

Steamed Salmon with Vegetables recipe

Steamed Salmon with Vegetables

(0)

30 mins

40 mins

351 calories

100

Bacon Mushroom Soup recipe

Bacon Mushroom Soup

(0)

30 mins

30 mins

180 calories

71

Stuffed Pork Chops recipe

Stuffed Pork Chops

(0)

30 mins

55 mins

355 calories

86

Pork Schnitzel with Pine Nuts and Balsamic Vinegar recipe

Pork Schnitzel with Pine Nuts and Balsamic Vinegar

(0)

30 mins

45 mins

451 calories

87

Sausage and Tomato Stew with Beans recipe

Sausage and Tomato Stew with Beans

(0)

30 mins

60 mins

629 calories

77

Bacon-Wrapped Meatloaf recipe

Bacon-Wrapped Meatloaf

(0)

40 mins

100 mins

869 calories

65

Trout Fillets with Pistachio Crust recipe

Trout Fillets with Pistachio Crust

(0)

30 mins

50 mins

347 calories

93

Cucumber, Ham, and Cheese Rolls recipe

Cucumber, Ham, and Cheese Rolls

(0)

35 mins

35 mins

337 calories

73

Salmon and Apple Tartar recipe

Salmon and Apple Tartar

(0)

20 mins

20 mins

245 calories

92

Salad Niçoise recipe

(0)

30 mins

42 mins

559 calories

73

Beef Loin with Herb Crust recipe

Beef Loin with Herb Crust

(0)

30 mins

80 mins

689 calories

75

Rosemary Pork Roast recipe

Rosemary Pork Roast

(0)

45 mins

865 mins

575 calories

64

Teriyaki Beef with Mushrooms recipe

Teriyaki Beef with Mushrooms

(0)

30 mins

90 mins

277 calories

92

Marinated Fish recipe

(0)

30 mins

90 mins

257 calories

95

Pumpkin Slices with Salad recipe

Pumpkin Slices with Salad

(0)

30 mins

60 mins

443 calories

92

Stewed Tomatoes with Feta and Olives recipe

Stewed Tomatoes with Feta and Olives

(0)

20 mins

40 mins

457 calories

92

Grilled Pork Cutlets with Eggplant recipe

Grilled Pork Cutlets with Eggplant

(0)

30 mins

57 mins

599 calories

77

Lamb Shoulder with Vegetables recipe

Lamb Shoulder with Vegetables

(0)

45 mins

225 mins

1116 calories

89

Ham and Brie Wraps recipe

Ham and Brie Wraps

(0)

20 mins

20 mins

426 calories

89

Nice Style Salad recipe

Nice Style Salad

(0)

40 mins

50 mins

529 calories

97

Asian Style Marinated Chicken Legs with Bok Choy recipe

Asian Style Marinated Chicken Legs with Bok Choy

(0)

30 mins

165 mins

1521 calories

83

Chicken and Pork Cutlets recipe

Chicken and Pork Cutlets

with Red Cabbage Salad

(0)

30 mins

50 mins

536 calories

67

Sichuan Pepper Salmon recipe

Sichuan Pepper Salmon

(0)

30 mins

110 mins

388 calories

94

Beef Vegetable Soup recipe

Beef Vegetable Soup

(0)

30 mins

180 mins

228 calories

100

Grilled Rack of Lamb recipe

Grilled Rack of Lamb

(0)

40 mins

40 mins

302 calories

64

Grilled Shrimp and Melon Skewers with Lime Yogurt Sauce recipe

Grilled Shrimp and Melon Skewers with Lime Yogurt Sauce

(0)

30 mins

38 mins

365 calories

84

Pork Chop with Melon Salad recipe

Pork Chop with Melon Salad

(0)

30 mins

38 mins

445 calories

82

Asian Seafood Salad recipe

Asian Seafood Salad

(0)

30 mins

40 mins

265 calories

76

Beef Fillet with Green Asparagus recipe

Beef Fillet with Green Asparagus

(0)

30 mins

30 mins

396 calories

85

Sauerkraut Soup with Pork Ribs recipe

Sauerkraut Soup with Pork Ribs

(1)

30 mins

150 mins

379 calories

89

Cold Cucumber Soup with Ricotta recipe

Cold Cucumber Soup with Ricotta

(0)

30 mins

90 mins

239 calories

87

Cheese Soufflés with Spinach recipe

Cheese Soufflés with Spinach

(0)

25 mins

45 mins

496 calories

60

Oven Baked Sea Bream recipe

Low-Cal Dinner

Oven Baked Sea Bream

(0)

30 mins

70 mins

280 calories

81

Mediterranean Roast Pork Roll recipe

Mediterranean Roast Pork Roll

(0)

30 mins

150 mins

461 calories

68

Oak Leaf Salad with Chicken, Blue Cheese and Pears recipe

Oak Leaf Salad with Chicken, Blue Cheese and Pears

(0)

30 mins

40 mins

581 calories

79

Baked Pork Chops with Apricot recipe

Baked Pork Chops with Apricot

(0)

30 mins

30 mins

161 calories

74

Honey-thyme Rack of Lamb recipe

Honey-thyme Rack of Lamb

(0)

20 mins

50 mins

541 calories

73

Grilled Halloumi with Tomato and Fennel Salad recipe

Grilled Halloumi with Tomato and Fennel Salad

(0)

30 mins

30 mins

261 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.