Hearty Puffs with Cream Cheese and Olive Stuffing

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Hearty Puffs with Cream Cheese and Olive Stuffing
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Health Score:
67 / 100
Difficulty:
moderate
Difficulty
Preparation:
1 hr
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
84
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie84 cal.(4 %)
Protein3 g(3 %)
Fat7 g(6 %)
Carbohydrates3 g(2 %)
Sugar added0 g(0 %)
Roughage0.1 g(0 %)
Vitamin A0.1 mg(13 %)
Vitamin D0.2 μg(1 %)
Vitamin E0.4 mg(3 %)
Vitamin K1.8 μg(3 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.6 mg(5 %)
Vitamin B₆0 mg(0 %)
Folate8 μg(3 %)
Pantothenic acid0.2 mg(3 %)
Biotin1.9 μg(4 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C0 mg(0 %)
Potassium31 mg(1 %)
Calcium36 mg(4 %)
Magnesium3 mg(1 %)
Iron0.2 mg(1 %)
Iodine3 μg(2 %)
Zinc0.2 mg(3 %)
Saturated fatty acids3.7 g
Uric acid2 mg
Cholesterol36 mg
Complete sugar0 g

Ingredients

for
30
For the puffs
125 milliliters water
25 grams butter
1 pinch salt
75 grams Pastry flour
15 grams cornstarch
3 eggs
½ tsp Baking powder
50 grams grated Parmesan
For the stuffing
250 grams cream cheese
150 grams Crème fraiche
salt
freshly ground peppers
3 Tbsps olive oil
50 grams Olives (cut; pitted)
1 tsp chopped parsley
1 tsp paprika (sweet)
How healthy are the main ingredients?
cream cheeseParmesanOliveolive oilparsleysalt

Preparation steps

1.

Mix water with butter and salt in a small saucepan for cooking and bring to a boil. Mix flour with cornstarch in a bowl and add to boiling liquid. Stir with a wooden spoon until smooth. Continue cooking dough in the hot pot until completely heated and hot. Pour hot dough into a bowl and mix with a hand mixer. Gradually add eggs into hot dough.

2.

Set dough aside and let cool. Add baking powder and Parmesan into the cooled dough and fill a piping bag (with a large star tip) with cooled dough.

3.

Using the piping bag, create walnut sized drops on a baking sheet lined with parchment paper. Leave about 3 cm (approximately 1 inch) distance between drops as puffs rise during baking. Bake in preheated oven at 180°C (approximately 350°F) about 18-20 minutes until golden brown.

4.

Remove puffs from the oven and cut a lid into each. Cool on a wire rack.

5.

For the filling, stir all ingredients together and season with salt and pepper.

6.

Place filling into cold puffs using a pastry bag or a teaspoon. The puffs soften relatively quickly, so should be served immediately.