low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Vegetable and Olive Timbale recipe

60 mins

60 mins

438 calories

85
Egg Tart with Asparagus Spears recipe

15 mins

40 mins

339 calories

79
Wrapped Spears with Beef recipe

40 mins

100 mins

1059 calories

74
Zucchini Wraps with Salty Cheese recipe

45 mins

70 mins

528 calories

88
Grilled and Butterflied Chicken recipe

15 mins

45 mins

635 calories

87
Grilled Chicken and Veg Skewers recipe

15 mins

25 mins

372 calories

97
Melon Square Appetisers recipe

30 mins

30 mins

265 calories

95
Glazed Ribs with Sesame recipe

10 mins

410 mins

1185 calories

54
Korean Chicken Saute recipe

15 mins

23 mins

462 calories

76
Glazed Wings with Lemon and Parsley recipe

20 mins

165 mins

867 calories

62
Buttery Spanish Shrimp recipe

15 mins

22 mins

508 calories

92
White Fish and Leek Bisque recipe

30 mins

50 mins

327 calories

82
Peanut Chicken Kebabs recipe

45 mins

190 mins

579 calories

81
Porterhouse for Two recipe

10 mins

24 mins

350 calories

87
Mediterranean Olive Bowl recipe

20 mins

150 mins

207 calories

79
Stuffed Courgettes recipe

20 mins

24 mins

162 calories

100
Sauteed White Fish with Roasted Melon recipe

20 mins

30 mins

223 calories

97
Sliced Tuna Steak with Sesame Seeds recipe

15 mins

15 mins

285 calories

87
Crunchy Seed and Nut Cereal recipe

30 mins

30 mins

730 calories

86
Gourmet Shellfish Parfaits recipe

45 mins

87 mins

134 calories

70
Paleo Carrot, Coconut and Almond Muffins recipe

50 mins

50 mins

314 calories

83
Meat Sauce with Pasta recipe

40 mins

40 mins

491 calories

87
Breakfast-style Tray Bake recipe

55 mins

55 mins

903 calories

83
Lime Cured Salmon recipe

25 mins

25 mins

230 calories

96
Barbecued Spiced Guinea Fowl recipe

30 mins

785 mins

858 calories

88
Chopped Salmon Spoon Bites recipe

15 mins

15 mins

295 calories

93
Vegetable and Egg Bake recipe

40 mins

40 mins

156 calories

92
White Asparagus and Chorizo Tortilla recipe

35 mins

35 mins

454 calories

82
Chicken Roulade Skewers recipe

30 mins

36 mins

1048 calories

79
Egg Skillet with Tomatoes recipe

15 mins

37 mins

312 calories

82
Rolled Sole Fillets with Green Cabbage recipe

15 mins

25 mins

323 calories

79
Filled and Baked Pepper Halves recipe

15 mins

50 mins

490 calories

89
Hunter's Stew recipe

30 mins

80 mins

544 calories

77
Nut Cookies for Coffee recipe

50 mins

110 mins

139 calories

79
North African Lamb Stew with Olives recipe

10 mins

130 mins

732 calories

85
Desiccated Nut Slices recipe

50 mins

50 mins

130 calories

79
Smokey Meat Bites recipe

25 mins

40 mins

374 calories

72
Mushroom Bisque with Herbs recipe

30 mins

40 mins

159 calories

75
Shrimp and Avocado Appetisers recipe

20 mins

22 mins

468 calories

72
Pancake Roulade Slices recipe

30 mins

115 mins

629 calories

82
Chopped Veggie and Turkey Cups recipe

30 mins

30 mins

290 calories

87
Cherry Brandy recipe

3 mins

3 mins

40 calories

42
Pork and Potato Breakfast Dish recipe

10 mins

30 mins

811 calories

82
Filled Greek Eggplant Halves recipe

35 mins

90 mins

604 calories

93
Stone Fruit Bites with Sesame recipe

20 mins

140 mins

116 calories

79
Roast Pork Leg with Fruit recipe

210 mins

240 mins

961 calories

84
Dressed Raw Fish Platter recipe

10 mins

35 mins

221 calories

92
Green Spear and Seafood Salad recipe

15 mins

15 mins

167 calories

97

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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