North African Lamb Stew with Olives

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North African Lamb Stew with Olives
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Health Score:
8,5 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 2 h. 10 min.
Ready in

Ingredients

for
4
Ingredients
¼ cup olive oil
5 cups Lamb neck (cubed)
1 onion (chopped)
2 cloves garlic cloves (chopped)
1 red pepper (diced)
1 green Bell pepper (diced)
4 Portobello Mushroom (peeled and diced)
1 Tbsp Ras el hanout
2 Tbsps honey
1 Tbsp tomato puree
3 cups vegetable stock (hot)
½ cup pitted Olives
salt
freshly ground peppers
How healthy are the main ingredients?
Oliveolive oilhoneygarlic cloveonionsalt
Product recommendation
Boneless lamb shoulder or leg can be used if neck fillet is not available.

Preparation steps

1.
Heat the olive oil in a tagine or casserole dish set over a moderate heat until hot.
2.
Add the lamb with seasoning and brown well all over. Stir in the onion, garlic, peppers, mushrooms, and ground spices.
3.
Stir in the honey, tomato puree, and stock. Cover with a lid and cook over a low heat for 1 hour 45 - 55 minutes until the lamb is tender.
4.
Stir in the olives and adjust the seasoning to taste before serving.