low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Low Carb Breakfast Recipes

low-carb breakfast

Low Carb Dinner Recipes

low-carb dinner

Low Carb Lunch Recipes

Low Carb Snacks Recipes

Low Carb Vegetarian Recipes

low-carb vegetarian

Low Carb Soups Recipes

Low Carb Salads Recipes

Low Carb Poultry Recipes Recipes

low-carb poultry

Low Carb Fish Recipes Recipes

Low carb Meat Recipes Recipes

10,138 low-carb recipes from EAT SMARTER

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Salmon with Green Peppercorns and Capers recipe

Salmon with Green Peppercorns and Capers

10 mins

18 mins

319 calories

Roasted Eggplant with Feta Cheese recipe

Roasted Eggplant with Feta Cheese

30 mins

80 mins

203 calories

Goat Cheese and Onion Tarts recipe

Goat Cheese and Onion Tarts

40 mins

70 mins

456 calories

Hard-Cooked Eggs with Green Sauce recipe

Hard-Cooked Eggs with Green Sauce

25 mins

25 mins

441 calories

Tomato Broth recipe

30 mins

90 mins

165 calories

Fried Perch with Green Asparagus and Champagne Cream Sauce recipe

Fried Perch with Green Asparagus and Champagne Cream Sauce

25 mins

50 mins

442 calories

Beef Broth with Egg Pasta recipe

Beef Broth with Egg Pasta

30 mins

180 mins

197 calories

Grilled Monkfish and Prawns Skewers recipe

Grilled Monkfish and Prawns Skewers

40 mins

45 mins

357 calories

Baked Onions with Butter and Thyme recipe

Baked Onions with Butter and Thyme

15 mins

45 mins

164 calories

Herbed Goat Cheese recipe

Herbed Goat Cheese

10 mins

10 mins

364 calories

Tower of Scallops recipe

Tower of Scallops

25 mins

80 mins

335 calories

Savory Tartlets with Eggs and Cheese recipe

Savory Tartlets with Eggs and Cheese

30 mins

55 mins

521 calories

Green Salad with Parsnip Chips and Crispy Bacon recipe

Green Salad with Parsnip Chips and Crispy Bacon

25 mins

25 mins

597 calories

Shrimp and Vegetable Stir-Fry recipe

Shrimp and Vegetable Stir-Fry

10 mins

20 mins

222 calories

Pistachio Crusted Cod Fillets with Roasted Onions and Tomatoes recipe

Pistachio Crusted Cod Fillets with Roasted Onions and Tomatoes

30 mins

45 mins

363 calories

Roasted Asparagus recipe

Roasted Asparagus

10 mins

30 mins

196 calories

Fluffy Omelette with Smoked Salmon recipe

Fluffy Omelette with Smoked Salmon

35 mins

35 mins

541 calories

Saltimbocca Alla Romana recipe

Saltimbocca Alla Romana

25 mins

25 mins

365 calories

Grilled Red Mullet with Arugula Salad recipe

Grilled Red Mullet with Arugula Salad

20 mins

20 mins

347 calories

Spinach and Tomato Omelet recipe

Spinach and Tomato Omelet

20 mins

20 mins

305 calories

Vegetable Spanish Tortilla recipe

Vegetable Spanish Tortilla

15 mins

27 mins

250 calories

Chicken with Lemon and Thyme recipe

Chicken with Lemon and Thyme

20 mins

50 mins

390 calories

Roast Pork Stuffed with White Cabbage recipe

Roast Pork Stuffed with White Cabbage

30 mins

150 mins

693 calories

Tex-Mex Beef Stir-Fry recipe

Tex-Mex Beef Stir-Fry

40 mins

40 mins

390 calories

Lamb Chops with Summer Vegetables recipe

Lamb Chops with Summer Vegetables

45 mins

45 mins

1227 calories

Chicken Breast with Herb Butter and Grilled Vegetables recipe

Chicken Breast with Herb Butter and Grilled Vegetables

30 mins

30 mins

378 calories

Spanish Omelet with Zucchini recipe

Spanish Omelet with Zucchini

15 mins

30 mins

182 calories

Roasted Lamb Leg with Green Beans recipe

Roasted Lamb Leg with Green Beans

40 mins

180 mins

734 calories

Roast Leg of Lamb with Herbs recipe

Roast Leg of Lamb with Herbs

20 mins

200 mins

530 calories

Meatballs with Herbs recipe

Meatballs with Herbs

30 mins

42 mins

572 calories

Baked Fillets of Sole with Dried Tomatoes recipe

Baked Fillets of Sole with Dried Tomatoes

35 mins

55 mins

392 calories

Polenta Slices with Olives, Tomatoes and Gorgonzola recipe

Polenta Slices with Olives, Tomatoes and Gorgonzola

30 mins

210 mins

518 calories

Bacon Wrapped Flounder Roulades recipe

Bacon Wrapped Flounder Roulades

35 mins

35 mins

774 calories

Grilled Cheese Skewers with Red Onion and Tomato Salad recipe

Grilled Cheese Skewers with Red Onion and Tomato Salad

30 mins

38 mins

711 calories

Grilled Pork Cutlets with Garlic recipe

Grilled Pork Cutlets with Garlic

30 mins

100 mins

408 calories

Steamed Salmon with Cucumber Salad and Potatoes recipe

Steamed Salmon with Cucumber Salad and Potatoes

15 mins

35 mins

363 calories

Spinach Frittata recipe

Spinach Frittata

35 mins

35 mins

228 calories

Beef Steak with Seafood (Surf and Turf) recipe

Beef Steak with Seafood (Surf and Turf)

15 mins

23 mins

466 calories

Beef with Asparagus and Tomatoes recipe

Beef with Asparagus and Tomatoes

60 mins

60 mins

519 calories

Eggplant with Mozzarella recipe

Eggplant with Mozzarella

25 mins

95 mins

516 calories

Endive and Herb Salad recipe

Endive and Herb Salad

25 mins

35 mins

75 calories

Spring Salad with Strawberries and Red Onion recipe

Spring Salad with Strawberries and Red Onion

20 mins

20 mins

123 calories

Herb-marinated Leg of Lamb with Green Beans recipe

Herb-marinated Leg of Lamb with Green Beans

390 mins

1110 mins

574 calories

Baked Peppers Stuffed with Cheese recipe

Baked Peppers Stuffed with Cheese

20 mins

70 mins

379 calories

Bresaola Salad with Gorgonzola Sauce recipe

Bresaola Salad with Gorgonzola Sauce

30 mins

30 mins

407 calories

Potato Tortilla recipe

Potato Tortilla

25 mins

25 mins

316 calories

Porcini Mushrooms with Scallions recipe

Porcini Mushrooms with Scallions

30 mins

30 mins

141 calories

Spicy Thai-style Beef with Cilantro recipe

Spicy Thai-style Beef with Cilantro

30 mins

60 mins

230 calories

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.