low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Nettle Salad with Toasted Nuts and Garlic Chips recipe
Super Beauty Food
Nettle Salad with Toasted Nuts and Garlic Chips
5
(1)

15 mins

15 mins

188 calories

86
Fish and Spinach Stew with Saffron recipe
Fish and Spinach Stew with Saffron
5
(1)

30 mins

50 mins

353 calories

79
Grilled Spareribs recipe
Grilled Spareribs
5
(1)

30 mins

390 mins

1188 calories

60
WIld Herb Soup recipe
WIld Herb Soup
5
(1)

40 mins

40 mins

291 calories

63
Eggs in Herb Sauce recipe
Eggs in Herb Sauce
5
(1)

25 mins

25 mins

313 calories

68
Mushroom Salad with Peppers recipe
Mushroom Salad with Peppers
5
(1)

30 mins

30 mins

112 calories

100
Baked Spinach recipe
Quick and Easy
Baked Spinach
5
(1)

15 mins

25 mins

206 calories

75
Braised Mushrooms recipe
Braised Mushrooms
5
(1)

25 mins

25 mins

114 calories

96
Gyros with Pork and Tzatziki recipe
Low-Carb and Protein-Rich
Gyros with Pork and Tzatziki
5
(1)

40 mins

280 mins

689 calories

87
Grilled Lamb and Tomatoes recipe
Grilled Lamb and Tomatoes
5
(1)

30 mins

750 mins

358 calories

98
Onions Stuffed with Ground Meat and Herbs recipe
Onions Stuffed with Ground Meat and Herbs
5
(1)

30 mins

65 mins

213 calories

69
Hard Boiled Eggs with Salmon Cream Filling recipe
Hard Boiled Eggs with Salmon Cream Filling
5
(1)

30 mins

30 mins

259 calories

79
Parsley Olive Tapenade recipe
Heart-Healthy
Parsley Olive Tapenade
5
(1)

10 mins

130 mins

241 calories

96
Herb Relish recipe
Herb Relish
5
(1)

20 mins

20 mins

54 calories

100
Spicy Lamb Skewers with Spinach and Pomegranate Salad recipe
Spicy Lamb Skewers with Spinach and Pomegranate Salad
5
(1)

30 mins

30 mins

383 calories

94
Stuffed Squid Skewers recipe
Stuffed Squid Skewers
5
(1)

45 mins

45 mins

283 calories

89
Greek Salad with Meatballs recipe
Greek Salad with Meatballs
5
(1)

40 mins

40 mins

420 calories

92
Miso Soup with Tofu and Radish recipe
Miso Soup with Tofu and Radish
5
(1)

15 mins

15 mins

162 calories

92
Fish Fillet with Vegetables recipe
Fish Fillet with Vegetables
5
(2)

35 mins

55 mins

402 calories

93
Shrimp Cream recipe
Shrimp Cream
5
(1)

45 mins

45 mins

221 calories

83
Roasted and Spiced Almonds recipe
Smarter Snack
Roasted and Spiced Almonds
5
(1)

30 mins

45 mins

378 calories

92
Asparagus with Hollandaise Sauce recipe
Asparagus with Hollandaise Sauce
5
(1)

25 mins

50 mins

661 calories

63
Cottage Cheese with Peppers recipe
Cottage Cheese with Peppers
5
(1)

20 mins

20 mins

290 calories

96
Savoy Cabbage Baked with Mushrooms recipe
recommended by IN FORM
Savoy Cabbage Baked with Mushrooms
5
(1)

30 mins

55 mins

287 calories

83
Leg of Lamb with Vegetables and Garlic recipe
Leg of Lamb with Vegetables and Garlic
5
(1)

45 mins

255 mins

270 calories

87
Zucchini Stuffed with Ricotta recipe
Low-Carb Without Meat
Zucchini Stuffed with Ricotta
5
(1)

35 mins

65 mins

440 calories

93
Roast Turkey Roulade with Figs recipe
Roast Turkey Roulade with Figs
5
(1)

50 mins

130 mins

485 calories

89
Italian Tomato Salsa recipe
Italian Tomato Salsa
5
(1)

20 mins

20 mins

106 calories

99
Roasted Tomatoes with Garlic recipe
Alkaline-Diet Approved Recipe
Roasted Tomatoes with Garlic
5
(1)

30 mins

45 mins

408 calories

98
Cheese Soufflé with a Salad of Mixed Greens with Pecans and Pomegranate recipe
Cheese Soufflé with a Salad of Mixed Greens with Pecans and Pomegranate
5
(1)

30 mins

45 mins

788 calories

77
Monkfish with Grilled White Asparagus recipe
Low-Carb and Protein-Rich
Monkfish with Grilled White Asparagus
5
(1)

30 mins

50 mins

244 calories

69
Roasted Duck Leg recipe
Healthy Gourmet Kitchen
Roasted Duck Leg
5
(1)

30 mins

100 mins

694 calories

60
Lobster Bisque recipe
Variation On A Classic Dish
Lobster Bisque
5
(1)

45 mins

135 mins

510 calories

64
Salmon and Chard with Orange Salsa recipe
Salmon and Chard with Orange Salsa
5
(1)

45 mins

45 mins

428 calories

79
Caprese Salad recipe
Caprese Salad
5
(1)

20 mins

20 mins

188 calories

92
Summer Salad with Pecans and Parmesan recipe
Summer Salad with Pecans and Parmesan
5
(1)

20 mins

20 mins

433 calories

92
Tomato Soup with Meatballs recipe
Tomato Soup with Meatballs
5
(1)

30 mins

60 mins

344 calories

81
Wild Duck with Kale and  Lingonberries recipe
Wild Duck with Kale and Lingonberries
5
(1)

45 mins

90 mins

717 calories

74
Fish and Spinach Gratin with Olives recipe
Fish and Spinach Gratin with Olives
5
(1)

40 mins

85 mins

919 calories

84
Cheese Souffle recipe
Cheese Souffle
5
(1)

30 mins

45 mins

466 calories

63
Goulash Soup recipe
Local Kitchen
Goulash Soup
5
(1)

40 mins

140 mins

572 calories

89
Broccoli Flan recipe
Broccoli Flan
5
(1)

45 mins

45 mins

245 calories

79
Arugula Salad with Chicken, Cherry Tomatoes and Parmesan recipe
Arugula Salad with Chicken, Cherry Tomatoes and Parmesan
5
(1)

20 mins

20 mins

282 calories

86
Stuffed Salmon Rolls recipe
Stuffed Salmon Rolls
5
(1)

30 mins

120 mins

290 calories

83
Asparagus, Arugula and Strawberry Salad with Duck Breast recipe
Asparagus, Arugula and Strawberry Salad with Duck Breast
5
(1)

30 mins

50 mins

478 calories

68
Potato with Herb and Meat Filling recipe
Potato with Herb and Meat Filling
5
(1)

35 mins

90 mins

494 calories

93
Almond Mousse with Caramel Almonds recipe
Almond Mousse with Caramel Almonds
5
(1)

35 mins

155 mins

323 calories

58
Egg Salad with Frankfurt Green Sauce recipe
Egg Salad with Frankfurt Green Sauce
5
(1)

25 mins

25 mins

164 calories

87

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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