Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Mackerel with Garlic recipe
Mackerel with Garlic
0
(0)

15 mins

15 mins

395 calories

89
Trout Soufflés with Dill Cream recipe
Trout Soufflés with Dill Cream
0
(0)

50 mins

80 mins

395 calories

71
Creamy Onion Tart recipe
Smarter Home Cooking
Creamy Onion Tart
0
(0)

90 mins

90 mins

396 calories

57
Pasta Salad and Chicken Nuggets recipe
Pasta Salad and Chicken Nuggets
0
(0)

40 mins

40 mins

395 calories

75
Lamb Curry recipe
Lamb Curry
0
(0)

15 mins

65 mins

395 calories

97
Baked Macaroni and Ham with Creamed Spinach recipe
Baked Macaroni and Ham with Creamed Spinach
0
(0)

20 mins

50 mins

395 calories

63
Grilled Peppers with Rice Stuffing recipe
Grilled Peppers with Rice Stuffing
0
(0)

30 mins

50 mins

395 calories

85
Flounder Rolls with Carrots and Fennel recipe
Flounder Rolls with Carrots and Fennel
0
(0)

40 mins

65 mins

395 calories

Bread Salad with Tomatoes and Arugula recipe
Bread Salad with Tomatoes and Arugula
0
(0)

30 mins

30 mins

395 calories

82
Sole, Salmon and Spinach Rolls recipe
Sole, Salmon and Spinach Rolls
0
(0)

25 mins

31 mins

395 calories

67
Stuffed Meatballs recipe
Stuffed Meatballs
0
(0)

45 mins

45 mins

395 calories

83
Mozzarella with Garlic and Orange Vinaigrette recipe
Mozzarella with Garlic and Orange Vinaigrette
5
(1)

25 mins

25 mins

395 calories

82
Bell Peppers with Goat Cheese and Herbs recipe
Bell Peppers with Goat Cheese and Herbs
0
(0)

20 mins

20 mins

395 calories

93
Baked Eggs with Gorgonzola and Tomato Sauce recipe
Baked Eggs with Gorgonzola and Tomato Sauce
0
(0)

45 mins

45 mins

395 calories

90
Bulgur Salad with Mozzarella and Pesto recipe
Vegetarian Delicacy
Bulgur Salad with Mozzarella and Pesto
4.5
(2)

40 mins

70 mins

395 calories

89
Roast Beef with Crispy Onions and Rosemary Potatoes recipe
Roast Beef with Crispy Onions and Rosemary Potatoes
0
(0)

25 mins

25 mins

395 calories

76
Savoury Melon Salad recipe
Savoury Melon Salad
0
(0)

15 mins

15 mins

395 calories

85
Baked Plantains with Ham and Cheese recipe
Baked Plantains with Ham and Cheese
0
(0)

25 mins

25 mins

395 calories

69
Red Snapper with Tomato-pepper Sauce recipe
Red Snapper with Tomato-pepper Sauce
0
(0)

45 mins

45 mins

396 calories

Beetroot Salad recipe
Beetroot Salad
0
(0)

35 mins

75 mins

395 calories

89
Polenta Pancakes with Vegetable Ragout recipe
Polenta Pancakes with Vegetable Ragout
0
(0)

60 mins

60 mins

395 calories

72
Fillet Slices recipe
Fillet Slices

with mustard cream and green beans

0
(0)

15 mins

40 mins

395 calories

79
Burgers with Jalapeno Cheddar Cheese recipe
Burgers with Jalapeno Cheddar Cheese
0
(0)

15 mins

27 mins

395 calories

72
Eggplant and Chickpea Curry recipe
Eggplant and Chickpea Curry
4.75
(4)

20 mins

35 mins

395 calories

98
Bulgur-Stuffed Tomatoes with Pineapple recipe
Bulgur-Stuffed Tomatoes with Pineapple
0
(0)

20 mins

35 mins

395 calories

90
Green Vegetable Curry with Chicken recipe
Green Vegetable Curry with Chicken
3
(1)

30 mins

45 mins

395 calories

97
Peach Bell Pepper Gazpacho recipe
Light And Refreshing
Peach Bell Pepper Gazpacho

with feta

5
(12)

30 mins

50 mins

395 calories

Halibut with Almond Crust recipe
Low-Carb Dinner
Halibut with Almond Crust

and Cherry Tomatoes

4.133335
(30)

20 mins

20 mins

396 calories

89
Whole-Wheat Cheese Strudel recipe
Variation On A Classic Dish
Whole-Wheat Cheese Strudel

with Plums

4.75
(4)

50 mins

210 mins

396 calories

56
Fresh Salmon with Leek Risotto recipe
Family Meal (2 Adults and 2 Kids)
Fresh Salmon with Leek Risotto

Great for the whole family

4.727275
(11)

45 mins

45 mins

396 calories

79
Chicken Breast with Nectarine-Tomato Salsa recipe
High-Protein
Chicken Breast with Nectarine-Tomato Salsa
4.916665
(12)

30 mins

30 mins

396 calories

97
Broccoli Pizza with Mushrooms and Blue Cheese recipe
Low-Carb Without Meat
Broccoli Pizza with Mushrooms and Blue Cheese
5
(3)

30 mins

60 mins

396 calories

94
Potato Pumpkin Fritters recipe
Potato Pumpkin Fritters

with Sauteed Shrimp and Creme Fraiche

0
(0)

45 mins

65 mins

396 calories

79
Shellfish and Red Rice Stew recipe
Shellfish and Red Rice Stew
0
(0)

30 mins

80 mins

396 calories

83
Meatballs with Pasta recipe
Meatballs with Pasta
0
(0)

20 mins

60 mins

396 calories

84
Woodland Vegetable Cups recipe
Woodland Vegetable Cups
0
(0)

35 mins

35 mins

396 calories

96
Salmon, Spinach, Pea and Orzo Salad recipe
Salmon, Spinach, Pea and Orzo Salad
0
(0)

15 mins

15 mins

396 calories

93
Mixed Berry Almond Milk Smoothie recipe
Vegan Treat
Mixed Berry Almond Milk Smoothie
5
(1)

15 mins

30 mins

396 calories

79
Creamy Vegetable Bisque recipe
Creamy Vegetable Bisque
0
(0)

50 mins

50 mins

396 calories

72
Shrimp Coconut Soup recipe
Shrimp Coconut Soup
0
(0)

30 mins

30 mins

396 calories

83
Turkey Kebabs with Mango Dip recipe
Turkey Kebabs with Mango Dip
0
(0)

30 mins

60 mins

396 calories

92
Mango Mousse recipe
Mango Mousse
1
(1)

30 mins

90 mins

396 calories

65
Beetroot Soup with Curry recipe
Beetroot Soup with Curry
4.5
(2)

30 mins

65 mins

396 calories

92
Beef Fillet with Green Asparagus recipe
Beef Fillet with Green Asparagus
0
(0)

30 mins

30 mins

396 calories

85
Zucchini Cheese Salad with Watercress recipe
Zucchini Cheese Salad with Watercress
0
(0)

30 mins

30 mins

396 calories

93
Cabbage Salad with Pesto recipe
Cabbage Salad with Pesto
3
(1)

25 mins

25 mins

396 calories

95
Vegetable Cream Soup with Scallops recipe
Vegetable Cream Soup with Scallops
0
(0)

30 mins

30 mins

396 calories

84
Classic Hamburger with Ketchup and Dill Pickle recipe
Classic Hamburger with Ketchup and Dill Pickle
0
(0)

20 mins

28 mins

396 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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