Chickpea and Beet Salad

4.666665
Average: 4.7 (3 votes)
(3 votes)
Chickpea and Beet Salad
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Health Score:
9,9 / 10
Difficulty:
easy
Difficulty
Preparation:
55 min.
Preparation

Ingredients

for
4
Ingredients
300 grams chickpeas (cooked)
4 handfuls mixed Lettuce
800 grams small Beets
salt
freshly ground peppers
1 teaspoon Mustard seed
1 teaspoon Coriander
extra virgin olive oil
lemon juice
How healthy are the main ingredients?
chickpeassaltolive oil

Preparation steps

1.

Peel and cook the beets for 20-30 minutes in boiling salted water. Halve or quarter, depending on the size, then let cool.

2.

Mix the beet, chickpeas, 4-5 tablespoons of olive oil, 2-3 tablespoons of lemon juice, crushed mustard seeds, and crushed coriander. Season to taste with salt and pepper. Let marinate for 10 minutes, taste, and adjust the seasoning if necessary.

3.

Rinse and dry the lettuce. Divide onto 4 plates, and top with the beet mixture. Serve with white bread, if you'd like.