Beet and Smoked Eel Salad on Lamb's Lettuce

4.666665
Average: 4.7 (3 votes)
(3 votes)
Beet and Smoked Eel Salad on Lamb's Lettuce
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Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
Calories:
350
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories350 kcal(17 %)

Ingredients

for
4
Ingredients
1 Beet
4 Tbsps sugar
2 Tbsps water
2 Tbsps butter
1 pinch cayenne pepper
2 shallots
200 grams lamb's lettuce
3 Tbsps Sherry vinegar
salt
peppers
3 Tbsps vegetable oil
200 grams Smoked eel
How healthy are the main ingredients?
sugarcayenne peppershallotsalt

Preparation steps

1.

Peel the beet and cut into strips. In a skillet, heat the sugar and water until lightly caramelized, stir in the butter and cayenne and the beet strips, cooking until the beets are caramelized.

Peel the shallots and cut into thin rings. Rinse the lettuce and spin dry. In a bowl, whisk together the vinegar and oil, season with salt and pepper. Add the lettuce and shallots and toss to combine. Cut the smoked eel in pieces. Serve the salad with the beets and the smoked eel.