Satisfying Vegan Food

Hasselback Potatoes

5
Average: 5 (1 vote)
(1 vote)
Hasselback Potatoes
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Health Score:
9,9 / 10
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
Calories:
141
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie141 kcal(7 %)
Protein2 g(2 %)
Fat8 g(7 %)
Carbohydrates16 g(11 %)
Sugar added0 g(0 %)
Roughage1.4 g(5 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E4.7 mg(39 %)
Vitamin K7.2 μg(12 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0 mg(0 %)
Niacin1.8 mg(15 %)
Vitamin B₆0.2 mg(14 %)
Folate16 μg(5 %)
Pantothenic acid0.4 mg(7 %)
Biotin0.4 μg(1 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C19 mg(20 %)
Potassium390 mg(10 %)
Calcium18 mg(2 %)
Magnesium23 mg(8 %)
Iron1.4 mg(9 %)
Iodine3 μg(2 %)
Zinc0.5 mg(6 %)
Saturated fatty acids0.8 g
Uric acid17 mg
Cholesterol0 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
4 baking potatoes
3 Tbsps vegetable oil
salt
1 Tbsp chopped thyme
To garnish
thyme
chopped Chives
How healthy are the main ingredients?
thymepotatosaltthymeChives

Preparation steps

1.
Heat the oven to 200°C (180° fan) 400°F gas 6. Grease a baking tray.
2.
Cut small slices 3/4 of the way through each potato and place on the baking tray.
3.
Brush with oil and sprinkle with salt and thyme.
4.
Bake for 40-45 minutes, until cooked through. Garnish with thyme and chives.