Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Smoked Salmon and Cream Cheese Sandwiches recipe
Smoked Salmon and Cream Cheese Sandwiches
0
(0)

20 mins

20 mins

346 calories

90
Tomato Soup recipe
Tomato Soup
0
(0)

30 mins

30 mins

136 calories

82
Lemon Granita with Whipped Cream recipe
Lemon Granita with Whipped Cream
0
(0)

200 mins

200 mins

343 calories

60
Caramel Cream recipe
Caramel Cream
0
(0)

120 mins

120 mins

379 calories

62
Avocado Bread recipe
Avocado Bread
0
(0)

15 mins

15 mins

397 calories

92
Tomato Aspic recipe
Tomato Aspic
0
(0)

300 mins

300 mins

189 calories

94
Cod Fillets with Chile-Lime Bread Crust recipe
Cod Fillets with Chile-Lime Bread Crust
0
(0)

25 mins

25 mins

396 calories

71
Cucumber Salad with Yogurt Dressing recipe
Cucumber Salad with Yogurt Dressing
0
(0)

75 mins

75 mins

70 calories

100
Creamy Corn Soup recipe
Creamy Corn Soup
0
(0)

25 mins

25 mins

206 calories

88
Tomato Soup recipe
Tomato Soup
0
(0)

35 mins

35 mins

209 calories

87
Grilled Chicken Kebabs recipe
Grilled Chicken Kebabs
0
(0)

15 mins

15 mins

311 calories

87
Roasted Chicken Breast on a Pineapple Salad recipe
Roasted Chicken Breast on a Pineapple Salad
0
(0)

25 mins

25 mins

379 calories

79
Green Salad with Tomatoes and Mozzarella recipe
Green Salad with Tomatoes and Mozzarella
0
(0)

20 mins

20 mins

149 calories

94
Fish Fillet with Vegetables recipe
Fish Fillet with Vegetables
0
(0)

15 mins

15 mins

366 calories

64
Corn Fritters recipe
Corn Fritters
0
(0)

20 mins

20 mins

58 calories

75
Cod Gratin recipe
Cod Gratin
0
(0)

30 mins

30 mins

163 calories

84
Cold Avocado Soup recipe
Cold Avocado Soup
0
(0)

45 mins

45 mins

304 calories

79
Fried Bacon with Vegetables recipe
Fried Bacon with Vegetables
0
(0)

20 mins

20 mins

265 calories

79
Preserved Mushrooms recipe
Preserved Mushrooms
0
(0)

20 mins

20 mins

217 calories

98
French Onion Soup with Bacon recipe
French Onion Soup with Bacon
0
(0)

45 mins

45 mins

345 calories

65
Spice Cream Soup with Spinach recipe
Spice Cream Soup with Spinach
0
(0)

30 mins

30 mins

338 calories

88
Zucchini Soup recipe
Zucchini Soup

with crème fraîche

0
(0)

30 mins

30 mins

219 calories

92
Tomatoes Stuffed with Basil Cream Cheese recipe
Tomatoes Stuffed with Basil Cream Cheese
0
(0)

20 mins

20 mins

124 calories

95
Berries on Fruit Sauces recipe
Berries on Fruit Sauces
0
(0)

30 mins

30 mins

225 calories

79
Strawberry Kefir Shake recipe
Strawberry Kefir Shake
0
(0)

40 mins

40 mins

132 calories

71
Vegetable Pan with Turkey Breast recipe
Vegetable Pan with Turkey Breast
0
(0)

25 mins

25 mins

248 calories

93
Tomato Soup recipe
Tomato Soup
0
(0)

25 mins

25 mins

241 calories

75
White Asparagus with Egg Dressing recipe
White Asparagus with Egg Dressing
0
(0)

35 mins

35 mins

308 calories

71
Baked Apples recipe
Baked Apples
0
(0)

45 mins

45 mins

289 calories

67
Potato Salad recipe
Potato Salad
0
(0)

35 mins

35 mins

300 calories

98
Monkfish with Celery Puree recipe
Monkfish with Celery Puree
0
(0)

45 mins

45 mins

217 calories

87
Vegetarian Sandwiches recipe
Vegetarian Sandwiches
0
(0)

10 mins

10 mins

360 calories

93
Eggplants with Tomato Filling recipe
Eggplants with Tomato Filling
0
(0)

70 mins

70 mins

164 calories

94
Stir-Fried Pork Tenderloins and Bamboo Shoots recipe
Stir-Fried Pork Tenderloins and Bamboo Shoots
0
(0)

25 mins

25 mins

274 calories

68
Fruit Salad recipe
Fruit Salad
0
(0)

15 mins

15 mins

148 calories

79
Green Bean Salad with Smoked Salmon recipe
Green Bean Salad with Smoked Salmon
0
(0)

25 mins

25 mins

253 calories

94
Mango-Coconut Shake recipe
Mango-Coconut Shake
0
(0)

10 mins

10 mins

273 calories

69
Tomato Chutney recipe
Tomato Chutney
0
(0)

75 mins

75 mins

109 calories

89
Citrus Punch recipe
Citrus Punch
0
(0)

25 mins

25 mins

330 calories

69
Orange Salad with Carrots recipe
Orange Salad with Carrots
0
(0)

30 mins

30 mins

212 calories

87
Pears with Roquefort Cheese recipe
Pears with Roquefort Cheese
0
(0)

25 mins

25 mins

229 calories

67
Tomato Soup recipe
Tomato Soup
0
(0)

40 mins

40 mins

125 calories

77
Yeast Nut Muffins recipe
Yeast Nut Muffins
0
(0)

105 mins

105 mins

151 calories

65
Bell Pepper Salad recipe
Bell Pepper Salad
0
(0)

25 mins

25 mins

356 calories

87
Jellied Tomato and Yogurt Appitizers recipe
Jellied Tomato and Yogurt Appitizers
0
(0)

300 mins

300 mins

189 calories

95
Toasted Bread with Tomato Confit recipe
Toasted Bread with Tomato Confit
0
(0)

25 mins

25 mins

296 calories

70
Stuffed Tomatoes with Chicken recipe
Stuffed Tomatoes with Chicken
0
(0)

50 mins

50 mins

191 calories

87
Lentils recipe
Lentils
0
(0)

40 mins

40 mins

142 calories

100

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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