Beef Carpaccio with Celery

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Beef Carpaccio with Celery
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Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 35 min.
Ready in
Calories:
264
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie264 cal.(13 %)
Protein24 g(24 %)
Fat16 g(14 %)
Carbohydrates3 g(2 %)
Sugar added0 g(0 %)
Roughage0.6 g(2 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.2 μg(1 %)
Vitamin E1.4 mg(12 %)
Vitamin K6.8 μg(11 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.2 mg(18 %)
Niacin8.3 mg(69 %)
Vitamin B₆0.4 mg(29 %)
Folate17 μg(6 %)
Pantothenic acid1.3 mg(22 %)
Biotin6.4 μg(14 %)
Vitamin B₁₂2.1 μg(70 %)
Vitamin C16 mg(17 %)
Potassium451 mg(11 %)
Calcium311 mg(31 %)
Magnesium40 mg(13 %)
Iron2 mg(13 %)
Iodine18 μg(9 %)
Zinc4.8 mg(60 %)
Saturated fatty acids7.4 g
Uric acid104 mg
Cholesterol60 mg
Complete sugar3 g

Ingredients

for
4
Ingredients
300 grams Beef fillet
1 lemon (juiced)
1 pinch Sea salt
1 stalk Celery (with leaves)
freshly ground peppers
2 Tbsps olive oil
80 grams fresh Parmesan
Lime wedge (for garnish)
yogurt
1 cup Yogurt (0.1% fat)
2 Tbsps lemon juice
1 pinch Sea salt
white peppers
How healthy are the main ingredients?
ParmesanCeleryolive oillemon

Preparation steps

1.

Wrap the beef in plastic wrap and place in the freezer for 20 minutes. Thinly slice with a sharp knife. Place between two pieces of plastic wrap, and gently flatten with the flat side of a meat mallet. Arrange on 4 chilled plates.

2.

Mix the lemon juice and salt, then gradually incorporate the oil. Rinse the celery and thinly slice. Slice the leaves into strips. Mix the celery into the marinade. Season to taste with the white pepper. Drizzle the beef with the marinade. Mix all the ingredients for the dressing. Shave the parmesan cheese. Top the carpaccio with the cheese and the yogurt sauce, and garnish with the lime wedges.

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