Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Mushroom Salad with Prosciutto recipe
Mushroom Salad with Prosciutto
0
(0)

20 mins

26 mins

354 calories

79
Pumpkin with Beetroot and Salmon recipe
Pumpkin with Beetroot and Salmon
0
(0)

35 mins

90 mins

355 calories

85
Simple Hash Browns recipe
Simple Hash Browns
0
(0)

15 mins

30 mins

266 calories

73
Vegetable Curry recipe
Vegetable Curry
0
(0)

15 mins

35 mins

159 calories

100
Gazpacho recipe
Gazpacho
0
(0)

40 mins

100 mins

186 calories

75
Cold Cucumber Soup with Buttermilk recipe
Cold Cucumber Soup with Buttermilk
0
(0)

15 mins

15 mins

242 calories

95
Fried Apple Balls recipe
Fried Apple Balls
0
(0)

30 mins

100 mins

81 calories

52
Ginger and Chilli Infused Potato Dumplings recipe
Ginger and Chilli Infused Potato Dumplings
0
(0)

50 mins

250 mins

199 calories

71
Vegetable Barley Soup recipe
Vegetable Barley Soup
0
(0)

20 mins

85 mins

288 calories

94
Black Bean and Shrimp Patties recipe
Black Bean and Shrimp Patties
0
(0)

40 mins

115 mins

270 calories

82
Iced Tea with Mint recipe
Iced Tea with Mint
0
(0)

15 mins

135 mins

189 calories

87
Breadcrumb Crusted Chicken with Glazed Carrots recipe
Breadcrumb Crusted Chicken with Glazed Carrots
0
(0)

20 mins

35 mins

361 calories

70
Sliced ​​beef with Leeks recipe
Sliced ​​beef with Leeks
0
(0)

20 mins

25 mins

311 calories

94
Beef Roulades with Vegetables recipe
Beef Roulades with Vegetables
0
(0)

20 mins

22 mins

195 calories

99
Roll Sandwiches with Ham and Lettuce recipe
Roll Sandwiches with Ham and Lettuce
0
(0)

10 mins

10 mins

305 calories
Seared Tuna with Pistachios recipe
Seared Tuna with Pistachios
0
(0)

10 mins

13 mins

333 calories
Lamb Burgers recipe
Lamb Burgers
0
(0)

25 mins

31 mins

347 calories

86
Shrimp Summer Rolls recipe
Smarter Snack
Shrimp Summer Rolls

with Thai Basil

0
(0)

30 mins

40 mins

384 calories

74
Mango Carapaccio with Coconut Ice Cream recipe
Mango Carapaccio with Coconut Ice Cream
0
(0)

15 mins

15 mins

360 calories

73
Tofu and Vegetable Stir-Fry recipe
Tofu and Vegetable Stir-Fry
0
(0)

25 mins

55 mins

348 calories

93
Exotic Baked Fruit with Shredded Coconut recipe
Exotic Baked Fruit with Shredded Coconut
0
(0)

15 mins

25 mins

340 calories
Garganelli with Sausage and Tomato recipe
Garganelli with Sausage and Tomato
0
(0)

25 mins

40 mins

393 calories

70
Quinoa Salad with Beans recipe
Quinoa Salad with Beans
0
(0)

40 mins

100 mins

393 calories

100
Chicken Sandwiches with Cucumber and Beet recipe
Chicken Sandwiches with Cucumber and Beet
0
(0)

20 mins

30 mins

357 calories
Chicken Wraps with Beet and Avocado recipe
Chicken Wraps with Beet and Avocado
0
(0)

30 mins

38 mins

315 calories
Melon and Pear Carpaccio with Bresaola and Capers recipe
Melon and Pear Carpaccio with Bresaola and Capers
0
(0)

20 mins

20 mins

279 calories
Warm Turnip-carrot Salad recipe
Warm Turnip-carrot Salad
0
(0)

20 mins

46 mins

204 calories

98
Salmon Tartlets recipe
Salmon Tartlets
0
(0)

20 mins

40 mins

335 calories

68
Deep-Fried Shrimp on a Fruity Salad recipe
Deep-Fried Shrimp on a Fruity Salad
0
(0)

25 mins

28 mins

367 calories

75
Baked Fish in Filo Pastry recipe
Baked Fish in Filo Pastry
0
(0)

15 mins

35 mins

278 calories

75
Lasagna with Green Beans, Beet and Sage recipe
Lasagna with Green Beans, Beet and Sage
0
(0)

30 mins

70 mins

386 calories
Stir-Fried Vegetables recipe
Stir-Fried Vegetables
0
(0)

25 mins

25 mins

196 calories

87
Miso Soup with Leek and Tofu recipe
Miso Soup with Leek and Tofu
0
(0)

10 mins

30 mins

188 calories

96
Raspberry Sorbet recipe
Raspberry Sorbet
0
(0)

15 mins

195 mins

200 calories

73
Banana-Strawberry Soy Smoothie recipe
Banana-Strawberry Soy Smoothie
0
(0)

10 mins

10 mins

285 calories

79
Peanut Sauce recipe
Peanut Sauce
0
(0)

10 mins

10 mins

249 calories

97
Toasted Bread with Beans, Parmesan and Arugula recipe
Toasted Bread with Beans, Parmesan and Arugula
0
(0)

20 mins

30 mins

201 calories

79
Chilled Berry and Buttermilk Oatmeal recipe
Chilled Berry and Buttermilk Oatmeal
0
(0)

20 mins

25 mins

266 calories

73
Crostini with Hummus and Tomatoes recipe
Crostini with Hummus and Tomatoes
0
(0)

30 mins

30 mins

251 calories

99
Carrots with Honey and Scallions recipe
Carrots with Honey and Scallions
0
(0)

10 mins

25 mins

142 calories

59
Egg Salad Filled Ham Roll-ups recipe
Egg Salad Filled Ham Roll-ups
0
(0)

25 mins

33 mins

233 calories

76
Dough Balls recipe
Dough Balls
0
(0)

30 mins

40 mins

66 calories

37
Bread from Scratch recipe
Bread from Scratch
0
(0)

40 mins

205 mins

282 calories
Sweet Potato Salad with Peppers and Mushrooms recipe
Sweet Potato Salad with Peppers and Mushrooms
0
(0)

30 mins

70 mins

255 calories

100
Crab Patties recipe
Crab Patties
0
(0)

25 mins

33 mins

352 calories

72
Grilled Cornmeal Patties with Tomato and Bean Sauce and Feta recipe
Grilled Cornmeal Patties with Tomato and Bean Sauce and Feta
0
(0)

35 mins

55 mins

375 calories

72
Creamy Shrimp Tacos recipe
Creamy Shrimp Tacos
0
(0)

25 mins

25 mins

243 calories
Indian Chicken with Mango Sauce recipe
Indian Chicken with Mango Sauce
0
(0)

25 mins

95 mins

288 calories

71

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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