Simple Hash Browns

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Simple Hash Browns
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Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 30 min.
Ready in
Calories:
156
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie156 kcal(7 %)
Protein6.91 g(7 %)
Fat0.9 g(1 %)
Carbohydrates36.22 g(24 %)
Sugar added0 g(0 %)
Roughage4.05 g(14 %)
Vitamin A33.03 mg(4,129 %)
Vitamin D0.44 μg(2 %)
Vitamin E1.1 mg(9 %)
Vitamin B₁0.17 mg(17 %)
Vitamin B₂0.1 mg(9 %)
Niacin2.2 mg(18 %)
Vitamin B₆0.27 mg(19 %)
Folate41.23 μg(14 %)
Vitamin B₁₂0.27 μg(9 %)
Vitamin C36.49 mg(38 %)
Potassium977.23 mg(24 %)
Calcium27.97 mg(3 %)
Magnesium32.43 mg(11 %)
Iron1.51 mg(10 %)
Iodine13.2 μg(7 %)
Zinc0.41 mg(5 %)
Saturated fatty acids0.22 g
Cholesterol38.5 mg

Ingredients

for
4
Ingredients
800 grams waxy potatoes
1 egg
1 tablespoon Pastry flour (as needed)
salt
freshly grated Nutmeg
vegetable oil (for frying)
How healthy are the main ingredients?
potatoeggsaltNutmeg

Preparation steps

1.

Rinse, peel and finely grate the potatoes. Wrap the grated potatoes in a tea towel and squeeze out as much water as possible. Mix the grated potatoes with the egg and enough flour so that they hold their shape when pressed together. Season with salt and nutmeg. 

2.

Heta the vegetable oil in a large pan. Working in batches, scoop small mounds of the potato mixture into the oil. Cook for about 1-2 minutes per side, until golden brown. Drain on paper towels, cover with aluminum foil and keep warm in an 80°C (approximately 175°F) oven until all are cooked. Serve warm with sour cream or your choice of dipping sauce.