Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,893 Low-calorie recipes from EAT SMARTER
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Vegetable Soup with Pancake Strips recipe

50 mins

50 mins

149 calories

Parmesan Chile Pepper Crackers recipe

15 mins

15 mins

225 calories

92
Poultry Meatballs recipe

25 mins

25 mins

281 calories

77
Poultry Soup with Beets recipe

40 mins

40 mins

75 calories

Baked Corn Cakes recipe

40 mins

40 mins

383 calories

76
Fruity Chicken Salad recipe

20 mins

20 mins

235 calories

86
Herbed Ricotta with Tomatoes recipe

30 mins

30 mins

270 calories

93
Whole Grain Apricot Macaroons recipe

50 mins

50 mins

272 calories

73
Kale Soup with Meatballs recipe

30 mins

30 mins

239 calories

74
Poppy Seed Milk Rolls recipe

145 mins

145 mins

123 calories

52
Omelet with Truffles recipe

45 mins

45 mins

271 calories

79
Snail-Shaped Pastries recipe

120 mins

120 mins

386 calories

22
Mussels with Couscous recipe

35 mins

35 mins

363 calories

90
Fish and Vegetable Soup recipe

45 mins

45 mins

345 calories

94
Mushroom Quiche recipe

70 mins

70 mins

379 calories

79
Baked Stuffed Tomatoes recipe

55 mins

55 mins

286 calories

86
Iced Coffee Drink recipe

70 mins

70 mins

54 calories

49
Roast Spiced Pheasant recipe

60 mins

60 mins

372 calories

Green Salad with Ham and Truffle recipe

20 mins

20 mins

262 calories

79
Stuffed Crescent Rolls recipe

80 mins

80 mins

278 calories

67
M&M Cookies recipe

35 mins

35 mins

379 calories

Dainty Sandwiches recipe

5 mins

5 mins

318 calories

67
Herbed Pork Roulade recipe

110 mins

110 mins

186 calories

Beef Goulash recipe

75 mins

75 mins

352 calories

89
Honey Cookies recipe

50 mins

50 mins

144 calories

33
Steamed Salmon Rolls with Cream Sauce recipe

45 mins

45 mins

370 calories

Pike and Char with Asparagus recipe

35 mins

35 mins

339 calories

85
Chicken and Lime Kebabs recipe

40 mins

40 mins

177 calories

92
Chocolate Strawberries recipe

10 mins

10 mins

184 calories

67
Melon with Smoked Salmon recipe

10 mins

10 mins

119 calories

92
Apricot Snack recipe

5 mins

5 mins

198 calories

92
Zucchini Frittata recipe

30 mins

30 mins

196 calories

86
Cucumbers Stuffed with Smoked Fish recipe

25 mins

25 mins

253 calories

Yogurt Lassi recipe

5 mins

5 mins

87 calories

92
Seasoning Salt recipe

15 mins

15 mins

76 calories

100
Beet Ravioli recipe

70 mins

70 mins

173 calories

71
Basil Flounder recipe

25 mins

25 mins

301 calories

93
Coconut Sauce recipe

10 mins

10 mins

56 calories

Tomato-Basil Sauce recipe

10 mins

10 mins

274 calories

Mushroom Raclette recipe

40 mins

40 mins

250 calories

96
Tomato Soup with Fish Dumplings recipe

50 mins

50 mins

249 calories

79
Swiss Chard Soup recipe

35 mins

35 mins

329 calories

79
Chicken and Vegetable Stew recipe

35 mins

35 mins

259 calories

Potato Salad recipe

40 mins

40 mins

147 calories

Radish and Arugula Salad with Feta Cheese recipe

30 mins

30 mins

234 calories

95
Salmon Carpaccio with Scallops recipe

30 mins

150 mins

168 calories

71
Potato Cucumber Salad recipe

30 mins

30 mins

125 calories

Singapore Fish Curry recipe

30 mins

30 mins

388 calories

97

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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