Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Lentil Salad in Radicchio Leaves recipe
Lentil Salad in Radicchio Leaves
0
(0)

20 mins

45 mins

293 calories

90
Spanish Potato and Egg Tortilla recipe
Spanish Potato and Egg Tortilla
0
(0)

30 mins

55 mins

291 calories

94
Baked Bell Peppers with Lemon and Coriander recipe
Baked Bell Peppers with Lemon and Coriander
0
(0)

15 mins

30 mins

132 calories

98
Chicken Waterzooi Stew recipe
Chicken Waterzooi Stew
0
(0)

30 mins

105 mins

207 calories

Fruity Gazpacho recipe
Fruity Gazpacho
0
(0)

30 mins

1830 mins

174 calories

88
Fruity Beets and Fennel Salad recipe
Fruity Beets and Fennel Salad
0
(0)

30 mins

40 mins

259 calories

90
Colorful Vegetable Salad in Tortilla Bowls recipe
Colorful Vegetable Salad in Tortilla Bowls
0
(0)

35 mins

55 mins

267 calories

89
Beetroot Tart with Green Asparagus recipe
Beetroot Tart with Green Asparagus
0
(0)

40 mins

70 mins

271 calories

76
Tortillas Stuffed with Beans recipe
Tortillas Stuffed with Beans
0
(0)

20 mins

45 mins

372 calories

87
Potato-vegetable Soup recipe
Potato-vegetable Soup
0
(0)

15 mins

80 mins

165 calories

100
Tomato Vegetable Soup with Semolina Dumplings recipe
Tomato Vegetable Soup with Semolina Dumplings
0
(0)

30 mins

75 mins

322 calories

89
Vegan Vegetables Cooked in a Wok recipe
Vegan Vegetables Cooked in a Wok
0
(0)

20 mins

30 mins

262 calories

86
Pea Soup recipe
Pea Soup
0
(0)

15 mins

40 mins

319 calories

79
Tofu Dumplings with Mushrooms recipe
Tofu Dumplings with Mushrooms
0
(0)

40 mins

55 mins

377 calories

89
Creamy Beetroot Soup recipe
Creamy Beetroot Soup
0
(0)

20 mins

50 mins

229 calories

Vegan Potato-green Bean Salad recipe
Vegan Potato-green Bean Salad
0
(0)

15 mins

45 mins

306 calories

86
Garden Cress Soup recipe
Garden Cress Soup
0
(0)

15 mins

45 mins

113 calories

85
Pesto and Raisin Rolls recipe
Pesto and Raisin Rolls
0
(0)

40 mins

100 mins

196 calories

64
Sweet Potato Salad recipe
Sweet Potato Salad
0
(0)

10 mins

55 mins

378 calories

100
Onion Fritters recipe
Onion Fritters
0
(0)

15 mins

27 mins

167 calories

99
Grissini with Rosemary recipe
Grissini with Rosemary
0
(0)

35 mins

105 mins

207 calories

Plantain Slices recipe
Plantain Slices
0
(0)

20 mins

35 mins

336 calories

79
Vegan Gratin of Rye with Fennel and Sun-dried Tomatoes recipe
Vegan Gratin of Rye with Fennel and Sun-dried Tomatoes
0
(0)

40 mins

840 mins

294 calories

Asian Vegetables recipe
Asian Vegetables
0
(0)

25 mins

40 mins

377 calories

87
Hash Browns with Mushrooms and Figs recipe
Hash Browns with Mushrooms and Figs
0
(0)

20 mins

30 mins

360 calories

88
Layered Semolina Pudding recipe
Layered Semolina Pudding
0
(0)

30 mins

153 mins

279 calories

68
Bulgur Salad with Cucumber and Scallions recipe
Bulgur Salad with Cucumber and Scallions
0
(0)

20 mins

160 mins

283 calories

93
Onion Soup recipe
Onion Soup
0
(0)

20 mins

65 mins

327 calories

Little Apple Raspberry Cobblers recipe
Little Apple Raspberry Cobblers
0
(0)

25 mins

50 mins

386 calories

62
Pancake Appetizers recipe
Pancake Appetizers
0
(0)

15 mins

47 mins

398 calories

68
Mini Pizza "burgers" recipe
Mini Pizza "burgers"
0
(0)

50 mins

130 mins

208 calories

74
Trout with Spinach and Tomatoes recipe
Trout with Spinach and Tomatoes
0
(0)

35 mins

50 mins

335 calories

87
Chicken Burger with Apple-yogurt Sauce and Spinach recipe
Chicken Burger with Apple-yogurt Sauce and Spinach
0
(0)

20 mins

30 mins

382 calories

88
Mushroom-Potato Casserole recipe
Mushroom-Potato Casserole
0
(0)

20 mins

75 mins

187 calories

82
Creamy Carrot Soup recipe
Creamy Carrot Soup
0
(0)

25 mins

55 mins

194 calories

94
Caramel Pudding recipe
Caramel Pudding
0
(0)

15 mins

145 mins

343 calories

54
Hazelnut Macaroons recipe
Hazelnut Macaroons
0
(0)

20 mins

40 mins

63 calories

79
Hazelnut Cookies recipe
Hazelnut Cookies
0
(0)

25 mins

70 mins

70 calories

61
Apple and Radish Salad recipe
Apple and Radish Salad
0
(0)

20 mins

20 mins

373 calories

87
Dehydrated Apples recipe
Dehydrated Apples
0
(0)

10 mins

265 mins

127 calories

100
Vanilla Flan recipe
Vanilla Flan
0
(0)

25 mins

55 mins

252 calories

Grilled Chicken and Pineapple recipe
Grilled Chicken and Pineapple
0
(0)

25 mins

165 mins

196 calories

Marinated Tuna Sashimi recipe
Marinated Tuna Sashimi
0
(0)

15 mins

15 mins

355 calories

94
Mushroom and Barley Soup recipe
Mushroom and Barley Soup
0
(0)

35 mins

100 mins

310 calories

87
Simple Dumplings recipe
Simple Dumplings
0
(0)

25 mins

45 mins

232 calories

68
Stuffed Eggplants with Tomato Sauce recipe
Stuffed Eggplants with Tomato Sauce
0
(0)

40 mins

90 mins

339 calories

72
Sautéed Mullet with an Asparagus and Fruit Salad recipe
Sautéed Mullet with an Asparagus and Fruit Salad
0
(0)

25 mins

40 mins

399 calories

83
Beet Soup recipe
Beet Soup
0
(0)

15 mins

40 mins

283 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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