Grissini with Rosemary

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Grissini with Rosemary
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Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation
ready in 1 hr 45 min.
Ready in
Calories:
207
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie207 cal.(10 %)
Protein5.62 g(6 %)
Fat7.88 g(7 %)
Carbohydrates30.03 g(20 %)
Sugar added0.64 g(3 %)
Roughage0.42 g(1 %)
Vitamin A0.31 mg(39 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin B₁0.28 mg(28 %)
Vitamin B₂0.14 mg(13 %)
Niacin2.01 mg(17 %)
Vitamin B₆0.03 mg(2 %)
Folate41.02 μg(14 %)
Pantothenic acid0.25 mg(4 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0.03 mg(0 %)
Potassium120.23 mg(3 %)
Calcium22.4 mg(2 %)
Magnesium4.48 mg(1 %)
Iron1.23 mg(8 %)
Zinc0.2 mg(3 %)
Saturated fatty acids0.98 g
Cholesterol0 mg

Ingredients

for
20
Ingredients
10 grams fresh Yeast
200 grams Pastry flour
50 grams Semolina
½ tsp salt
50 milliliters olive oil
1 pinch sugar
1 tsp dried rosemary
Pastry flour (for the work surface)
How healthy are the main ingredients?
Semolinarosemarysugarsaltolive oil

Preparation steps

1.

Add the crumbled yeast, flour, semolina, salt, olive oil, 100 ml (approximately 1/4 cup) of warm water, sugar and rosemary to a bowl. Knead with the dough hook of a hand mixer to a smooth dough that no longer sticks to the bowl edge. Cover and let rise for about 30 minutes in a warm place.

2.

Knead dough again, shape into a log and cut into 20 pieces. Roll pieces on a floured surface to strands about 20 cm (approximately 8 inches) long and place side by side (with space between) on a baking sheet lined with parchment paper. Let rise again for about 20 minutes, covered.

3.

Preheat the oven to 160°C (approximately 325°F) convection.

4.

Brush the dough with water and bake in the preheated oven until golden brown and crisp, about 20 minutes. Remove from the baking sheet and allow to cool before serving.

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