Flavorful Snack For Weight Loss

Cherry Frozen Yogurt Pops

4
Average: 4 (2 votes)
(2 votes)
Cherry Frozen Yogurt Pops
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Health Score:
64 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 3 h. 20 min.
Ready in
Calories:
76
calories
Calories

Healthy, because

Even smarter

Nutritional values

These frozen treats are an excellent source of calcium, which is great for bone and teeth health. Cherries also have plenty of potassium, which keeps the fluid levels in your body in balance.

For a fragrant twist, add some torn basil leaves to these yogurt pops!

1 piece contains
(Percentage of daily recommendation)
Calorie76 cal.(4 %)
Protein2 g(2 %)
Fat3 g(3 %)
Carbohydrates10 g(7 %)
Sugar added4 g(16 %)
Roughage0.5 g(2 %)
Vitamin A0 mg(0 %)
Vitamin D0.1 μg(1 %)
Vitamin E0.1 mg(1 %)
Vitamin K0.5 μg(1 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.6 mg(5 %)
Vitamin B₆0 mg(0 %)
Folate12 μg(4 %)
Pantothenic acid0.3 mg(5 %)
Biotin2.2 μg(5 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C6 mg(6 %)
Potassium151 mg(4 %)
Calcium71 mg(7 %)
Magnesium11 mg(4 %)
Iron0.1 mg(1 %)
Iodine2 μg(1 %)
Zinc0.3 mg(4 %)
Saturated fatty acids1.6 g
Uric acid9 mg
Cholesterol7 mg
Complete sugar9 g

Ingredients

for
10
Ingredients
9 ozs Cherries
18 ozs Yogurt (0.1% fat)
4 Tbsps powdered sugar
½ lemon (juiced)
5 ozs Whipped cream
How healthy are the main ingredients?
CherryWhipped creamlemon

Preparation steps

1.

Rinse the cherries, remove the pit and chop. Stir in the yogurt, powdered sugar and lemon juice. Whip the heavy cream until stiff and fold in. Spread the mixture into about 8 popsicle molds and freeze for 1 hour. Insert popsicle sticks and freeze completely for about another 2 hours.