Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Risotto with Snow Peas and Pine Nuts recipe

60 mins

60 mins

390 calories

87
Pears with Orange Marmalade and Cinnamon recipe

15 mins

35 mins

271 calories

65
Raspberry Banana Trifle recipe
Flavorful Snack For Weight Loss
4.5
(2)

25 mins

25 mins

382 calories

61
Strawberry Cheesecake recipe

45 mins

285 mins

280 calories

62
Apple-Hazelnut Salad with Maple Syrup recipe

15 mins

15 mins

229 calories

75
Honey Figs with Mascarpone recipe
Seasonal Kitchen
4.5
(2)

20 mins

20 mins

230 calories

69
Beetroot Soup with Curry recipe

30 mins

65 mins

396 calories

92
Couscous with Mixed Vegetables recipe

30 mins

30 mins

300 calories

Asparagus and Shrimp Stir-Fry recipe
Protein-Packed Lunch
4.5
(2)

45 mins

45 mins

267 calories

83
Dumplings recipe
4.5
(2)

60 mins

60 mins

313 calories

75
Cold Potato Cucumber Soup recipe

40 mins

40 mins

299 calories

75
Herb Dip recipe
Clean Eating Snack
4.5
(2)

10 mins

10 mins

93 calories

94
Homemade Tomato Soup recipe
Smarter Home Cooking
4.5
(2)

20 mins

45 mins

104 calories

82
Vegetarian Patties recipe
To-Go
4.5
(2)

50 mins

50 mins

255 calories

85
Avocado Salad with Shrimp and Mozzarella recipe

15 mins

15 mins

277 calories

79
Pea Soup with Salmon recipe

50 mins

50 mins

319 calories

Marinated Monkfish with Shrimp Crackers recipe
Light And Refreshing
4.5
(2)

30 mins

60 mins

364 calories

Tomato Ginger Soup with Spicy Cheese Crisps recipe

75 mins

75 mins

322 calories

79
Banana Yogurt Muffins recipe
Healthy Treat

with orange

4.5
(2)

50 mins

50 mins

146 calories

62
Vegetable Soup recipe
Classic Vegetarian Dish
4.5
(2)

20 mins

45 mins

303 calories

84
Grilled Asparagus with Lemon Sauce recipe
Healthy Grilling
4.5
(2)

30 mins

30 mins

160 calories

73
Leeks with Mushrooms and Vegetable recipe

30 mins

30 mins

109 calories

99
Stuffed Chicken Breasts recipe

25 mins

40 mins

360 calories

90
Baked Stuffed Potatoes recipe

15 mins

55 mins

263 calories

84
Chicken with Sage, Snow Peas and Carrots recipe

25 mins

35 mins

345 calories

73
Crostini with Fruit recipe

20 mins

25 mins

323 calories

79
Coffee Macarons recipe

45 mins

177 mins

243 calories

68
Green Smoothies with Yogurt recipe

20 mins

28 mins

171 calories

89
Zucchini Frittata with Prosciutto recipe
Smarter Home Cooking
4.5
(2)

10 mins

23 mins

370 calories

79
Snow Pea Spread recipe
Guilt-Free Delicacy
4.5
(2)

20 mins

20 mins

163 calories

99
Cauliflower Gratin with Peppers recipe

20 mins

53 mins

396 calories

88
White Chocolate Nut and Cranberry Bites recipe

10 mins

10 mins

164 calories

93
Basil Pesto Recipe recipe
Gourmet Low-Carb
4.5
(2)

10 mins

10 mins

162 calories

92
Carrots and Arugula Puree recipe

15 mins

25 mins

125 calories

79
Cherry Gazpacho recipe

30 mins

90 mins

185 calories

92
Orange Iced Tea recipe
Light And Refreshing
4.5
(2)

10 mins

70 mins

37 calories

79
Ginger Cookies with Icing recipe

45 mins

95 mins

98 calories

Tomato Soup with Ricotta Dumplings recipe

30 mins

65 mins

370 calories

77
Beet Carpaccio with Goat Cheese and Arugula recipe

20 mins

20 mins

337 calories

96
Braised Cherry Tomatoes recipe
Guilt-Free Delicacy
4.5
(2)

10 mins

10 mins

151 calories

96
Beef Stir-Fry with Vegetables recipe

40 mins

60 mins

287 calories

98
Pizza Bread with Cream Cheese and Onions recipe

40 mins

120 mins

342 calories

61
Baked Octopus with Potatoes and Onions recipe

35 mins

95 mins

352 calories

85
Baked Potato with Tuna Filling recipe

30 mins

80 mins

384 calories

93
Creamy Cauliflower Soup recipe

35 mins

60 mins

230 calories

94
Baked Persimmon with Mushrooms and Salsify recipe

20 mins

45 mins

118 calories

87
Zucchini Rolls with Cheese recipe
Light Gratin
4.5
(2)

30 mins

60 mins

310 calories

88
Watermelon and Mozzarella Salad with Shrimp recipe
Refreshing Vitamin Kick
4.5
(2)

20 mins

20 mins

387 calories

82

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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