Avocado Salad with Shrimp and Mozzarella
(2 votes)
(2 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
277
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 277 cal. | (13 %) | ||
| Protein | 12 g | (12 %) | ||
| Fat | 22 g | (19 %) | ||
| Carbohydrates | 8 g | (5 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 4.3 g | (14 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.2 μg | (1 %) | ||
| Vitamin E | 4.2 mg | (35 %) | ||
| Vitamin K | 18.4 μg | (31 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 4.1 mg | (34 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 35 μg | (12 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 2.8 μg | (6 %) | ||
| Vitamin B₁₂ | 1.3 μg | (43 %) | ||
| Vitamin C | 4 mg | (4 %) | ||
| Potassium | 688 mg | (17 %) | ||
| Calcium | 89 mg | (9 %) | ||
| Magnesium | 51 mg | (17 %) | ||
| Iron | 0.9 mg | (6 %) | ||
| Iodine | 39 μg | (20 %) | ||
| Zinc | 1.5 mg | (19 %) | ||
| Saturated fatty acids | 4.9 g | |||
| Uric acid | 51 mg | |||
| Cholesterol | 46 mg | |||
| Complete sugar | 7 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 150 grams Mozzarella
- 3 Tbsps white balsamic vinegar
- salt
- peppers
- 1 tsp honey
- 3 Tbsps olive oil
- 2 Avocados
- 125 grams shrimp
- 1 bunch Cress
Preparation steps
1.
Cut mozzarella into slices. Mix vinegar in a bowl with honey and olive oil and season with salt and pepper. Place mozzarella on plates and pour vinaigrette over mozzarella. Cut avocados in half, remove pits, peel and cut avocados into slices. Arrange mozzarella, avocado and shrimp on plates. Drizzle with remaining marinade. Cut cress. Serve garnished with cress.
