Pizza Bread with Cream Cheese and Onions

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Average: 4.5 (2 votes)
(2 votes)
Pizza Bread with Cream Cheese and Onions

Pizza Bread with Cream Cheese and Onions - Let's be something light: Taste as good as they look.

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Health Score:
61 / 100
Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
ready in 2 h.
Ready in
Calories:
342
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie342 cal.(16 %)
Protein12 g(12 %)
Fat11 g(9 %)
Carbohydrates50 g(33 %)
Sugar added3 g(12 %)
Roughage3.1 g(10 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E1.1 mg(9 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.3 mg(27 %)
Niacin4.1 mg(34 %)
Vitamin B₆0.2 mg(14 %)
Folate212 μg(71 %)
Pantothenic acid0.8 mg(13 %)
Biotin12.2 μg(27 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C3 mg(3 %)
Potassium261 mg(7 %)
Calcium40 mg(4 %)
Magnesium23 mg(8 %)
Iron1.8 mg(12 %)
Iodine5 μg(3 %)
Zinc0.9 mg(11 %)
Saturated fatty acids2.6 g
Uric acid87 mg
Cholesterol6 mg

Ingredients

for
8
Ingredients
500 grams Course-grained wheat flour (or fine flour and flour for the work surface)
salt
1 cube Yeast
1 tsp sugar
6 Tbsps olive oil
peppers
2 handfuls Basil
2 red onions
200 grams Cream cheese (0.2% fat)
100 grams Crème fraiche
How healthy are the main ingredients?
olive oilBasilsugarsaltonion

Preparation steps

1.

Mix flour with 2 teaspoons salt, pile onto work suface and make a well in the center. Crumble yeast, sprinkle with sugar and mix with about 80 ml (approximately 2 3/4 ounces) warm water. Pour into well and let sit 20 minutes. Then with 2 tablespoons oil and 100 ml (approximately 3 1/3 ounces) of lukewarm water knead to a smooth dough. If needed add more lukewarm water. Cover dough and let sit for 1 hour in a warm place.

2.

After the rest period, knead dough again and shape on a lightly floured board into a long roll. Cut into 8 pieces about 4 cm (approximately 1 1/2 inches) thick and roll with a rolling pin into elongated rectangles. Brush rectangles with 2 tablespoons oil and season with salt and pepper. Place on a baking sheet lined with parchment paper and bake in preheated oven at 250°C (fan 220°C; gas: high level) (approximately 475°F) until golden brown for about 15 minutes.

3.

Meanwhile rinse basil, shake dry and finely chop 1 handful of leaves. Peel onions and cut into thin rings. Combine cream cheese, creme fraiche, salt, pepper, chopped basil and remaining olive oil together.

4.

Spread hot pizza bread with cheese mixture, sprinkle with onion rings and basil leaves and serve.