Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Roasted Ham recipe
Roasted Ham
0
(0)

135 mins

135 mins

22 calories

48
Chicken Salad in Tomato Cones recipe
Chicken Salad in Tomato Cones
0
(0)

660 mins

660 mins

198 calories

81
Carp with Vegetables recipe
Carp with Vegetables
0
(0)

25 mins

25 mins

333 calories

79
Cheese Pastries recipe
Cheese Pastries
0
(0)

45 mins

45 mins

319 calories

75
Pumpkin Salad with Eggplants and Cheese recipe
Pumpkin Salad with Eggplants and Cheese
0
(0)

30 mins

65 mins

313 calories

87
Small Souffles with Mushrooms recipe
Small Souffles with Mushrooms
0
(0)

40 mins

75 mins

265 calories

72
Pork Fillet Wrapped in Bacon recipe
Pork Fillet Wrapped in Bacon
0
(0)

15 mins

45 mins

297 calories

37
Vegetables with Soy Yogurt Sauce recipe
Vegetables with Soy Yogurt Sauce
0
(0)

35 mins

45 mins

168 calories

93
Vegan Mushroom Soup recipe
Vegan Mushroom Soup
0
(0)

40 mins

65 mins

229 calories

Salmon and Watercress Soup recipe
Salmon and Watercress Soup
0
(0)

15 mins

27 mins

365 calories

85
Citrus Punch recipe
Citrus Punch
0
(0)

10 mins

20 mins

399 calories

90
Oatmeal Chocolate Chip Cookies recipe
Oatmeal Chocolate Chip Cookies
0
(0)

25 mins

40 mins

133 calories

47
Vegan Pumpkin and Sweet Potato Tart recipe
Vegan Pumpkin and Sweet Potato Tart
0
(0)

30 mins

60 mins

296 calories

Ginger Orange Punch recipe
Ginger Orange Punch
0
(0)

10 mins

14 mins

150 calories

79
Rum Cookies recipe
Rum Cookies
0
(0)

50 mins

122 mins

84 calories

Carrot Nut Cake recipe
Carrot Nut Cake
0
(0)

35 mins

85 mins

284 calories

Roasted Red Peppers recipe
Roasted Red Peppers
0
(0)

20 mins

30 mins

312 calories

Stuffed Pumpkin with Carrot Salad recipe
Stuffed Pumpkin with Carrot Salad
0
(0)

20 mins

75 mins

327 calories

Grilled Pork Chops with Carrots and Beets recipe
Grilled Pork Chops with Carrots and Beets
0
(0)

10 mins

22 mins

390 calories

82
Polenta Sausage Pizza with Broccoli Rabe recipe
Polenta Sausage Pizza with Broccoli Rabe
0
(0)

35 mins

80 mins

153 calories

Fruit Parfait recipe
Fruit Parfait
0
(0)

10 mins

10 mins

245 calories

85
Dairy-Free Pumpkin Soup recipe
Dairy-Free Pumpkin Soup
0
(0)

25 mins

60 mins

190 calories

92
Fruit Cereal recipe
Fruit Cereal
0
(0)

15 mins

15 mins

274 calories

75
Green Popsicles recipe
Green Popsicles
0
(0)

20 mins

260 mins

189 calories

Beef Broth with Cheese Dumplings recipe
Beef Broth with Cheese Dumplings
0
(0)

25 mins

90 mins

265 calories

79
Potato Fennel Soup recipe
Potato Fennel Soup
0
(0)

25 mins

25 mins

174 calories

Dumplings with Sauerkraut in Tomato Soup recipe
Dumplings with Sauerkraut in Tomato Soup
0
(0)

60 mins

60 mins

267 calories

68
Cauliflower with Yogurt Sauce recipe
Cauliflower with Yogurt Sauce
0
(0)

45 mins

45 mins

148 calories

Bulgur and Vegetable Salad recipe
Bulgur and Vegetable Salad
0
(0)

40 mins

40 mins

380 calories

92
Lemon Soup with Chicken, Potatoes and Bean Sprouts recipe
Lemon Soup with Chicken, Potatoes and Bean Sprouts
0
(0)

40 mins

40 mins

213 calories

Salmon Rice Balls recipe
Salmon Rice Balls
0
(0)

45 mins

45 mins

252 calories

96
Nut Custards with Berry Puree recipe
Nut Custards with Berry Puree
0
(0)

90 mins

90 mins

267 calories

63
Ham, Sauerkraut and Pickle Sandwich recipe
Ham, Sauerkraut and Pickle Sandwich
0
(0)

15 mins

15 mins

20 calories

Baked Potatoes with Sage and Bacon recipe
Baked Potatoes with Sage and Bacon
0
(0)

70 mins

70 mins

357 calories

74
Cold Cream of Potato Soup with Dill and Sour Cream recipe
Cold Cream of Potato Soup with Dill and Sour Cream
0
(0)

40 mins

100 mins

133 calories

85
Carrot Smoothie recipe
Carrot Smoothie
0
(0)

15 mins

15 mins

114 calories

79
Stuffed Mushrooms with Raclette recipe
Stuffed Mushrooms with Raclette
0
(0)

20 mins

20 mins

346 calories

83
Indian-Spiced Mashed Potatoes recipe
Indian-Spiced Mashed Potatoes
0
(0)

30 mins

30 mins

223 calories

98
Frozen Chocolate Cake recipe
Frozen Chocolate Cake
0
(0)

110 mins

110 mins

386 calories

Futo Maki recipe
Futo Maki
0
(0)

85 mins

85 mins

251 calories

Puff Smoked Salmon Appetizers recipe
Puff Smoked Salmon Appetizers
0
(0)

40 mins

40 mins

207 calories

62
Stuffed Turkey with Cream Sauce recipe
Stuffed Turkey with Cream Sauce
0
(0)

170 mins

170 mins

397 calories

Raw Vegetables with Yogurt Dip recipe
Raw Vegetables with Yogurt Dip
0
(0)

15 mins

15 mins

126 calories

98
Bell Pepper Soup with Meatballs recipe
Bell Pepper Soup with Meatballs
0
(0)

40 mins

40 mins

230 calories

Spiced Rice in Clay Pot recipe
Spiced Rice in Clay Pot
0
(0)

105 mins

105 mins

389 calories

89
Herb-Stuffed Beef Patties recipe
Herb-Stuffed Beef Patties
0
(0)

40 mins

40 mins

301 calories

79
Maki Sushi recipe
Maki Sushi
0
(0)

75 mins

75 mins

154 calories

Baked Vegetables with Egg recipe
Baked Vegetables with Egg
0
(0)

60 mins

60 mins

304 calories

77

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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