Puff Smoked Salmon Appetizers
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(0 votes)
Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
Calories:
207
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 207 cal. | (10 %) | ||
| Protein | 4 g | (4 %) | ||
| Fat | 16 g | (14 %) | ||
| Carbohydrates | 13 g | (9 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.7 g | (2 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.6 μg | (3 %) | ||
| Vitamin E | 0.6 mg | (5 %) | ||
| Vitamin K | 1.3 μg | (2 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 1.5 mg | (13 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 12 μg | (4 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 1.2 μg | (3 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 5 mg | (5 %) | ||
| Potassium | 100 mg | (3 %) | ||
| Calcium | 14 mg | (1 %) | ||
| Magnesium | 8 mg | (3 %) | ||
| Iron | 0.3 mg | (2 %) | ||
| Iodine | 3 μg | (2 %) | ||
| Zinc | 0.2 mg | (3 %) | ||
| Saturated fatty acids | 9.4 g | |||
| Uric acid | 9 mg | |||
| Cholesterol | 58 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
20
- Ingredients
- 3 plates Puff pastry dough (frozen)
- 2 bunches Cress
- 1 bunch Radish
- 6 ozs Smoked salmon
- 2 Tbsps Horseradish cream
- Pastry flour (for the work surface)
- 1 egg yolk (for brushing)
- butter (for the pan)
- Pastry flour (for the pan)
Preparation steps
1.
Thaw puff pastry.
2.
Cut each sheet of puff pastry in half, roll out a little on a floured work surface and cut out stars.
3.
Brush each star with egg yolk and place on the greased, floured baking sheet and bake in the preheated 400°F oven for about 12 minutes until golden brown. Remove from the oven and let cool.
4.
Rinse radishes, trim and cut into thin slices.
5.
Cut salmon into thin strips.
6.
Cut cress with scissors and set some aside.
7.
Mix radish in a bowl with salmon and cress.
8.
Cover each puff pastry star with a thin coat of horseradish cream and spread salmon mixture on top. Serve garnished with remaining cress.
