Frozen Chocolate Cake
(0 votes)
(0 votes)
Difficulty:
moderate
Difficulty
Preparation:
1 hr 50 min.
Preparation
Calories:
386
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 386 cal. | (18 %) | ||
| Protein | 4.5 g | (5 %) | ||
| Fat | 19.45 g | (17 %) | ||
| Carbohydrates | 48.75 g | (33 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.58 g | (2 %) |
more nutritional values
| Vitamin A | 73.8 mg | (9,225 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.42 mg | (4 %) | ||
| Vitamin B₁ | 0.08 mg | (8 %) | ||
| Vitamin B₂ | 0.16 mg | (15 %) | ||
| Niacin | 0.45 mg | (4 %) | ||
| Vitamin B₆ | 0.03 mg | (2 %) | ||
| Folate | 11.65 μg | (4 %) | ||
| Pantothenic acid | 0.26 mg | (4 %) | ||
| Vitamin B₁₂ | 0.37 μg | (12 %) | ||
| Vitamin C | 0.83 mg | (1 %) | ||
| Potassium | 278.24 mg | (7 %) | ||
| Calcium | 100.04 mg | (10 %) | ||
| Magnesium | 32.91 mg | (11 %) | ||
| Iron | 1.6 mg | (11 %) | ||
| Zinc | 1.19 mg | (15 %) | ||
| Saturated fatty acids | 11.92 g | |||
| Cholesterol | 20.08 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
1
- Ingredients
- 580 grams Milk chocolate (broken into pieces)
- 75 grams Mini Marshmallow
- 50 grams butter
- 100 grams raisins
- 50 grams coarsely chopped Maraschino cherry
- 100 grams dried Apricot
- 100 grams Coconut cookie
- cocoa powder (for dusting)
- powdered sugar (for dusting)
Preparation steps
1.
Grease a round pie dish with butter and line with greased parchment paper. Heat 400 grams (approximately 14 ounces) of chocolate, marshmallows and butter over low heat for about 5 minutes, stirring constantly, until everything is melted.
2.
Coarsely chop the apricots. Mix the apricots, cherries and raisins. Crumble the cookies and mix into the fruit. Spread in the pie dish. Cover with chocolate mixture and smooth. Freeze for about 1 hour.
3.
Melt the remaining chocolate over a hot water bath. Spread over the frozen cake. Freeze for another 30 minutes. Remove the cake from the pan, dust with cocoa powder and powdered sugar and serve.
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