Stuffed Mushrooms with Raclette
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(0 votes)
Health Score:
83 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
346
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 346 cal. | (16 %) | ||
| Protein | 26 g | (27 %) | ||
| Fat | 26 g | (22 %) | ||
| Carbohydrates | 1 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.6 g | (9 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 2.8 μg | (14 %) | ||
| Vitamin E | 1 mg | (8 %) | ||
| Vitamin K | 32.5 μg | (54 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.8 mg | (73 %) | ||
| Niacin | 14.3 mg | (119 %) | ||
| Vitamin B₆ | 0.3 mg | (21 %) | ||
| Folate | 53 μg | (18 %) | ||
| Pantothenic acid | 3 mg | (50 %) | ||
| Biotin | 22.3 μg | (50 %) | ||
| Vitamin B₁₂ | 2.7 μg | (90 %) | ||
| Vitamin C | 12 mg | (13 %) | ||
| Potassium | 751 mg | (19 %) | ||
| Calcium | 399 mg | (40 %) | ||
| Magnesium | 48 mg | (16 %) | ||
| Iron | 2.6 mg | (17 %) | ||
| Iodine | 40 μg | (20 %) | ||
| Zinc | 4.5 mg | (56 %) | ||
| Saturated fatty acids | 14.4 g | |||
| Uric acid | 138 mg | |||
| Cholesterol | 74 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams large button Mushroom (trimmed)
- 1 Tbsp lemon juice
- 1 shallot
- 1 Tbsp clarified butter
- 200 grams Ground meat (mixed)
- salt
- freshly ground peppers
- 2 Tbsps parsley
- 200 grams Raclette Cheese (in slices)
Preparation steps
1.
Trim mushrooms, carefully remove stems and finely chop stems.
2.
Drizzle mushroom caps with lemon juice.
3.
Peel shallots and chop finely. Melt butter in a saucepan, saute shallots until traslucent, add ground meat and chopped mushroom stems, fry while stirring until crumbly and season with salt, pepper and parsley.
4.
Fill mushroom caps with ground meat mixture and place in the raclette pan, cover with cheese and baked in the preheated raclette pan until cheese melts and starts to brown. Serve immediately.
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