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Baked Potatoes with Sage and Bacon
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Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
357
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 357 cal. | (17 %) | ||
Protein | 8 g | (8 %) | ||
Fat | 18 g | (16 %) | ||
Carbohydrates | 39 g | (26 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.1 g | (10 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0.1 μg | (1 %) | ||
Vitamin E | 0.9 mg | (8 %) | ||
Vitamin K | 7.8 μg | (13 %) | ||
Vitamin B₁ | 0.2 mg | (20 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 5 mg | (42 %) | ||
Vitamin B₆ | 0.4 mg | (29 %) | ||
Folate | 38 μg | (13 %) | ||
Pantothenic acid | 1.1 mg | (18 %) | ||
Biotin | 1.2 μg | (3 %) | ||
Vitamin B₁₂ | 0.2 μg | (7 %) | ||
Vitamin C | 47 mg | (49 %) | ||
Potassium | 976 mg | (24 %) | ||
Calcium | 114 mg | (11 %) | ||
Magnesium | 59 mg | (20 %) | ||
Iron | 2.3 mg | (15 %) | ||
Iodine | 15 μg | (8 %) | ||
Zinc | 1.6 mg | (20 %) | ||
Saturated fatty acids | 7.2 g | |||
Uric acid | 41 mg | |||
Cholesterol | 14 mg | |||
Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Rinse and peel potatoes. Cut thin slices in potato, leaving one side and shape of potato intact. Place potatoes in a greased baking dish. Sprinkle with salt, pepper and olive oil, then arrange rolled bacon slices on top.
2.
Preheat oven to 200°C (approximately 400°F). Bake potatoes for about 50 minutes. Sprinkle with rendered bacon fat in dish. Rinse sage leaves and shake dry. Spread sage leaves over potatoes during last 10 minutes of cooking. Serve with Parmesan.
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