Cheese Pastries

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Cheese Pastries
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Health Score:
7,3 / 10
Difficulty:
moderate
Difficulty
Preparation:
45 min.
Preparation
Calories:
319
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie319 kcal(15 %)
Protein10.51 g(11 %)
Fat22.06 g(19 %)
Carbohydrates17.75 g(12 %)
Sugar added0 g(0 %)
Roughage0.03 g(0 %)
Vitamin A143.64 mg(17,955 %)
Vitamin D0.48 μg(2 %)
Vitamin E0.57 mg(5 %)
Vitamin B₁0.16 mg(16 %)
Vitamin B₂0.21 mg(19 %)
Niacin2.78 mg(23 %)
Vitamin B₆0.07 mg(5 %)
Folate38.03 μg(13 %)
Pantothenic acid0.68 mg(11 %)
Biotin1.36 μg(3 %)
Vitamin B₁₂3.41 μg(114 %)
Vitamin C1.26 mg(1 %)
Potassium128.97 mg(3 %)
Calcium141.3 mg(14 %)
Magnesium56.08 mg(19 %)
Iron2.98 mg(20 %)
Iodine4.26 μg(2 %)
Zinc0.42 mg(5 %)
Saturated fatty acids7.77 g
Cholesterol161.47 mg

Ingredients

for
6
Ingredients
4 plates Puff pastry dough
2 bunches Dill
250 grams Cream quark (40% fat)
4 Sour cream
salt
peppers
1 egg yolk
100 grams Salmon caviar
How healthy are the main ingredients?
DillSour creamsalt

Preparation steps

1.

Defrost the puff pastry. Divide three sheets of puff pastry in half, roll out slightly and cut out stars. Cut out the center of each star. Brush the stars with egg yolk and place on a baking sheet lined with parchment paper. Cut out small stars from the last sheet of puff pastry, then add them to the baking sheet. Bake at 220°C (approximately 425°F) for 12 minutes.

2.

For the filling, mix the quark with sour cream and season with salt and pepper. Rinse the dill, remove some sprigs for the garnish, then chop the rest finely and mix with the cheese. Fill the stars with the cheese filling and place the caviar on top. Place on a plate and decorate with pastry stars and dill.