Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Lentil Curry Stuffed Eggplant recipe
Lentil Curry Stuffed Eggplant
0
(0)

15 mins

45 mins

199 calories

100
Pork Tenderloin with Chanterelles, Rosemary and Cranberries recipe
Pork Tenderloin with Chanterelles, Rosemary and Cranberries
0
(0)

15 mins

45 mins

269 calories

86
Beet and Arugula Salad recipe
Beet and Arugula Salad
0
(0)

30 mins

70 mins

229 calories

82
Turkey Cutlets with Mustard Sauce recipe
Turkey Cutlets with Mustard Sauce
0
(0)

15 mins

30 mins

400 calories

76
Vegetable Soup with Chicken Dumplings recipe
Vegetable Soup with Chicken Dumplings
0
(0)

30 mins

55 mins

355 calories

77
Cod Cakes with Chili Sauce recipe
Cod Cakes with Chili Sauce
0
(0)

45 mins

45 mins

199 calories

70
Steamed Turbot with Vegetables recipe
Steamed Turbot with Vegetables
0
(0)

20 mins

45 mins

289 calories

98
Spinach with Butter recipe
Spinach with Butter
0
(0)

20 mins

20 mins

142 calories

87
Fish with Asian Vinaigrette recipe
Fish with Asian Vinaigrette
0
(0)

40 mins

40 mins

333 calories

89
Skillet Frittata with Potatoes and Bacon recipe
Skillet Frittata with Potatoes and Bacon
0
(0)

15 mins

45 mins

399 calories

79
Radicchio Salad with Chicken recipe
Radicchio Salad with Chicken
0
(0)

40 mins

40 mins

380 calories

95
Tomato Soup with Pasta Spirals recipe
Tomato Soup with Pasta Spirals
0
(0)

15 mins

45 mins

371 calories

77
Beef with Onions and Mushrooms recipe
Beef with Onions and Mushrooms
0
(0)

20 mins

80 mins

325 calories

69
Chickpeas and Chard Soup recipe
Chickpeas and Chard Soup
0
(0)

30 mins

55 mins

216 calories

100
Spicy Chicken Meatballs recipe
Spicy Chicken Meatballs
0
(0)

20 mins

26 mins

298 calories

79
Turkey Vegetable Rouladen recipe
Turkey Vegetable Rouladen
0
(0)

30 mins

45 mins

347 calories

97
Grilled Chicken Skewers with Zucchini and Eggplant recipe
Grilled Chicken Skewers with Zucchini and Eggplant
0
(0)

15 mins

55 mins

325 calories

92
Pork Rolls with Zucchini and Eggplant recipe
Low-Cal Dinner
Pork Rolls with Zucchini and Eggplant
0
(0)

30 mins

45 mins

382 calories

75
Green Salad with Beans, Egg, Tomato and Onion recipe
Green Salad with Beans, Egg, Tomato and Onion
0
(0)

35 mins

45 mins

281 calories

83
Salad with Chicken and Sunflower Seeds recipe
Salad with Chicken and Sunflower Seeds
0
(0)

30 mins

30 mins

370 calories

98
Grilled Trout recipe
Grilled Trout
0
(0)

15 mins

40 mins

264 calories

92
Vegetable Broth with Fish Dumpllings recipe
Vegetable Broth with Fish Dumpllings
0
(0)

110 mins

110 mins

207 calories

86
Salad with Olives, Tomato and Eggs recipe
Salad with Olives, Tomato and Eggs
0
(0)

35 mins

35 mins

276 calories

82
Salad of Pickled Mushrooms recipe
Salad of Pickled Mushrooms
0
(0)

20 mins

80 mins

333 calories

82
Pickled Mushrooms recipe
Pickled Mushrooms
0
(0)

30 mins

30 mins

210 calories

79
Marinated Wild Mushrooms recipe
Marinated Wild Mushrooms
0
(0)

40 mins

60 mins

58 calories

71
Mushroom Sauce recipe
Mushroom Sauce
0
(0)

30 mins

55 mins

133 calories

85
Marinated Porcini Mushrooms recipe
Marinated Porcini Mushrooms
0
(0)

30 mins

30 mins

203 calories

54
Mixed Salad with Eggs, Cucumber and Dried Tomatoes recipe
Mixed Salad with Eggs, Cucumber and Dried Tomatoes
0
(0)

20 mins

30 mins

215 calories

99
Vegetables with Noodles recipe
Vegetables with Noodles
0
(0)

25 mins

40 mins

310 calories

92
Baked Red Mullet Fillets recipe
Low-Cal Dinner
Baked Red Mullet Fillets
0
(0)

10 mins

10 mins

353 calories

83
Mache Salad with Parsnips, Leeks, and Dried Tomatoes recipe
Mache Salad with Parsnips, Leeks, and Dried Tomatoes
0
(0)

25 mins

25 mins

170 calories

100
Pork Medallions with Kohlrabi Fries recipe
Pork Medallions with Kohlrabi Fries
0
(0)

50 mins

50 mins

287 calories

60
Japanese-style Coleslaw recipe
Japanese-style Coleslaw
0
(0)

20 mins

20 mins

160 calories

99
Beef Stew with Vegetables recipe
Beef Stew with Vegetables
0
(0)

40 mins

190 mins

262 calories

100
Salsify in Cheese Sauce recipe
Salsify in Cheese Sauce
0
(0)

30 mins

30 mins

236 calories

Smoked Tofu Salad with Anchovy Dressing recipe
Smoked Tofu Salad with Anchovy Dressing
0
(0)

30 mins

30 mins

360 calories

90
Bean Soup with Avocado and Lime recipe
Bean Soup with Avocado and Lime
0
(0)

30 mins

810 mins

186 calories

100
Raspberry Clafoutis recipe
Raspberry Clafoutis
0
(0)

20 mins

45 mins

290 calories

54
Frittata with Peppers and Tomatoes recipe
Frittata with Peppers and Tomatoes
0
(0)

25 mins

85 mins

260 calories

88
Cabbage Soup with Smoked Haddock recipe
Cabbage Soup with Smoked Haddock
0
(0)

30 mins

55 mins

231 calories

87
Cured Salmon with Asian Spice Rub recipe
Cured Salmon with Asian Spice Rub
0
(0)

20 mins

1460 mins

255 calories

82
Colourful Potato Salad with Cucumber and Radish recipe
Colourful Potato Salad with Cucumber and Radish
0
(0)

30 mins

55 mins

380 calories

82
Vegetable Wraps recipe
Vegetable Wraps
0
(0)

40 mins

40 mins

316 calories

94
Apple and Potato Cakes recipe
Apple and Potato Cakes
0
(0)

30 mins

30 mins

336 calories

68
Carrot and Apple Soup recipe
Carrot and Apple Soup
0
(0)

30 mins

50 mins

204 calories

93
Breaded Pumpkin Slices recipe
Breaded Pumpkin Slices
0
(0)

30 mins

50 mins

259 calories

79
Roasted Chicken Breast with Cherry Tomatoes recipe
Roasted Chicken Breast with Cherry Tomatoes
0
(0)

30 mins

40 mins

200 calories

92

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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