Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Mixed Salad with Oats, Radicchio and Avocado recipe
Mixed Salad with Oats, Radicchio and Avocado
0
(0)

60 mins

60 mins

283 calories

100
Asian Chicken Salad Appetizer recipe
Asian Chicken Salad Appetizer
0
(0)

20 mins

20 mins

134 calories

93
Stuffed Salmon Rolls recipe
Stuffed Salmon Rolls
0
(0)

210 mins

210 mins

351 calories

90
Potato Onion Gratin recipe
Potato Onion Gratin
0
(0)

75 mins

75 mins

133 calories

96
Arugula and Toasted Hazelnut Tofu Creme recipe
Arugula and Toasted Hazelnut Tofu Creme
0
(0)

20 mins

20 mins

143 calories

96
Potato and Radish Salad recipe
Potato and Radish Salad
0
(0)

40 mins

40 mins

295 calories

99
Pollock in Tomato and Olive Sauce recipe
Pollock in Tomato and Olive Sauce
0
(0)

35 mins

35 mins

235 calories

75
Raspberry Muffins recipe
Raspberry Muffins
0
(0)

75 mins

75 mins

190 calories

65
Stuffed Peppers recipe
Stuffed Peppers
0
(0)

60 mins

60 mins

260 calories

83
Pea Soup recipe
Pea Soup
0
(0)

30 mins

30 mins

318 calories

62
Strawberry Milkshake recipe
Strawberry Milkshake

with almonds

0
(0)

10 mins

10 mins

322 calories

74
Pan-Seared Salmon with Mustard Sauce recipe
Pan-Seared Salmon with Mustard Sauce
0
(0)

30 mins

30 mins

393 calories

92
Potato Pancakes recipe
Potato Pancakes
0
(0)

75 mins

75 mins

272 calories

98
Turkey Cutlets and Vegetable Gratin recipe
Turkey Cutlets and Vegetable Gratin
0
(0)

25 mins

25 mins

366 calories

90
Cheese Bread recipe
Cheese Bread
0
(0)

55 mins

55 mins

389 calories

65
Cod with Mushroom Crust and Creamy Sauce recipe
Cod with Mushroom Crust and Creamy Sauce
0
(0)

50 mins

50 mins

308 calories

88
Onion Soup recipe
Onion Soup
0
(0)

35 mins

35 mins

125 calories

90
Cabbage Rolls with Vegetable Filling recipe
Cabbage Rolls with Vegetable Filling
0
(0)

1 min

201 mins

379 calories

98
Green Salad with Vegetables and Steak Strips recipe
Green Salad with Vegetables and Steak Strips
0
(0)

25 mins

25 mins

225 calories

89
Marinated Salmon with Mustard Sauce recipe
Marinated Salmon with Mustard Sauce
0
(0)

2880 mins

2880 mins

228 calories

75
Raspberry-chicken Salad recipe
Raspberry-chicken Salad
0
(0)

15 mins

15 mins

232 calories

71
Cilantro-Parsley Pesto recipe
Cilantro-Parsley Pesto
0
(0)

15 mins

15 mins

86 calories

93
Potato, Onion and Bell Pepper Flatbread recipe
Potato, Onion and Bell Pepper Flatbread
0
(0)

165 mins

165 mins

397 calories

76
Artichoke-Spinach Salad recipe
Artichoke-Spinach Salad
0
(0)

30 mins

30 mins

320 calories

100
Steamed Pork Medallions with Citrus and Cilantro recipe
Steamed Pork Medallions with Citrus and Cilantro
0
(0)

25 mins

25 mins

350 calories

79
California Sushi Rolls recipe
California Sushi Rolls
0
(0)

40 mins

40 mins

142 calories

73
Stuffed Tomatoes recipe
Stuffed Tomatoes
0
(0)

45 mins

45 mins

174 calories

86
Greek Salad recipe
Greek Salad
0
(0)

20 mins

20 mins

380 calories

95
Rhubarb and Rose Compote recipe
Rhubarb and Rose Compote
0
(0)

25 mins

25 mins

227 calories

75
Mixed Green Salad with Tofu and Tomatoes recipe
Mixed Green Salad with Tofu and Tomatoes
0
(0)

25 mins

25 mins

201 calories

92
Oven Trout recipe
Oven Trout
0
(0)

20 mins

45 mins

383 calories

79
Red Pepper Kebabs with Chive Dip recipe
Red Pepper Kebabs with Chive Dip
0
(0)

45 mins

45 mins

308 calories

97
Pine Nut Clusters recipe
Pine Nut Clusters
0
(0)

25 mins

25 mins

114 calories

75
Spiced Hot Chocolate recipe
Spiced Hot Chocolate
0
(0)

15 mins

15 mins

189 calories

54
Open-Faced Tomato Sandwiches with Chives recipe
Open-Faced Tomato Sandwiches with Chives
0
(0)

10 mins

10 mins

171 calories

85
Beef Roulade recipe
Beef Roulade
0
(0)

70 mins

70 mins

295 calories

79
Chive-Cream Cheese Balls recipe
Chive-Cream Cheese Balls
0
(0)

10 mins

10 mins

343 calories

98
Herb Lamb and Green Beans recipe
Herb Lamb and Green Beans
0
(0)

420 mins

420 mins

370 calories

92
Pear Salad with Chile and Basil recipe
Pear Salad with Chile and Basil
0
(0)

20 mins

20 mins

229 calories

95
Vegetable Corn Chilli recipe
Vegetable Corn Chilli
0
(0)

30 mins

30 mins

360 calories

82
Vegetable Salad recipe
Vegetable Salad
0
(0)

60 mins

60 mins

323 calories

96
Salade Niçoise recipe
Salade Niçoise
0
(0)

30 mins

30 mins

247 calories

94
Cream of Tomato Soup with Pasta recipe
Cream of Tomato Soup with Pasta
0
(0)

30 mins

30 mins

323 calories

70
Creamy Leeks and Red Pepper recipe
Creamy Leeks and Red Pepper
0
(0)

30 mins

30 mins

295 calories

71
Watercress Apple Salad with Shrimp recipe
Watercress Apple Salad with Shrimp
0
(0)

20 mins

20 mins

338 calories

77
Cabbage Salad with Sprouts and Raisins recipe
Cabbage Salad with Sprouts and Raisins
0
(0)

50 mins

50 mins

255 calories

79
Green Bean and Pea Salad recipe
Green Bean and Pea Salad
0
(0)

15 mins

15 mins

188 calories

98
Garlic-Thyme Potatoes recipe
Garlic-Thyme Potatoes
0
(0)

15 mins

15 mins

244 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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