Raspberry Muffins

0
Average: 0 (0 votes)
(0 votes)
Raspberry Muffins
share Share
print
bookmark_border Copy URL
Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 15 min.
Preparation
Calories:
190
calories
Calories

Nutritional values

1 muffin contains
(Percentage of daily recommendation)
Calorie190 cal.(9 %)
Protein5 g(5 %)
Fat3 g(3 %)
Carbohydrates34 g(23 %)
Sugar added13 g(52 %)
Roughage2.3 g(8 %)
Vitamin A0 mg(0 %)
Vitamin D0.3 μg(2 %)
Vitamin E0.5 mg(4 %)
Vitamin K3.7 μg(6 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.3 mg(11 %)
Vitamin B₆0.1 mg(7 %)
Folate19 μg(6 %)
Pantothenic acid0.4 mg(7 %)
Biotin3.7 μg(8 %)
Vitamin B₁₂0.2 μg(7 %)
Vitamin C9 mg(9 %)
Potassium193 mg(5 %)
Calcium51 mg(5 %)
Magnesium23 mg(8 %)
Iron1.2 mg(8 %)
Iodine5 μg(3 %)
Zinc0.6 mg(8 %)
Saturated fatty acids1.6 g
Uric acid16 mg
Cholesterol41 mg
Complete sugar15 g

Ingredients

for
12
Ingredients
50 grams low-fat butter
125 grams powdered sugar
300 grams Pastry flour
½ pkg Baking powder
2 eggs
1 pinch salt
1 Lime (juiced and zested)
300 grams fresh Raspberries
150 grams Buttermilk
50 grams white Couverture
12 Raspberries
How healthy are the main ingredients?
RaspberryeggsaltLimeRaspberry

Preparation steps

1.

Line a muffin tin with paper cups. Melt the butter. Rinse the raspberries and pat dry. Mix the powdered sugar, flour, salt and baking powder. Mix the eggs, buttermilk, butter, lime juice and lime zest. Fold in the flour mixture and raspberries. Pour the batter into the muffin tin. Bake for about 30 minutes at 200°C (approximately 400°F). Remove from the oven and cool on a wire rack.

2.

Melt the white chocolate over a hot water bath. Pour the chocolate into a pastry bag and decorate the muffins. Top each muffin with a raspberry, let dry and serve.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners