Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Creamy Polenta with Porcini Mushrooms recipe
Creamy Polenta with Porcini Mushrooms
0
(0)

40 mins

65 mins

357 calories

71
Crumble Cake with Plums and Pears recipe
Crumble Cake with Plums and Pears
0
(0)

30 mins

135 mins

229 calories

62
Rosemary Infused Oranges recipe
Rosemary Infused Oranges
0
(0)

15 mins

15 mins

232 calories

83
Marinated Vanilla Honey Apples recipe
Marinated Vanilla Honey Apples
0
(0)

25 mins

745 mins

227 calories

67
Poached Apples in Custard recipe
Poached Apples in Custard
0
(0)

50 mins

50 mins

300 calories

75
Squid Salad with Olives recipe
Squid Salad with Olives
0
(0)

30 mins

40 mins

306 calories

97
Fruit Salad recipe
Fruit Salad
0
(0)

10 mins

10 mins

163 calories

87
Plantains and Rice recipe
Plantains and Rice
0
(0)

30 mins

30 mins

373 calories

79
Bell Peppers with Goat Cheese and Herbs recipe
Bell Peppers with Goat Cheese and Herbs
0
(0)

20 mins

20 mins

395 calories

93
Mashed Potatoes with Olives recipe
Mashed Potatoes with Olives
0
(0)

40 mins

40 mins

351 calories

87
Omelet with Mushrooms recipe
Omelet with Mushrooms
0
(0)

30 mins

50 mins

303 calories

89
Asian-Style Spinach and Shrimp Stir-fry with Baby Corn recipe
Asian-Style Spinach and Shrimp Stir-fry with Baby Corn
0
(0)

25 mins

25 mins

320 calories

89
Cucumber Drink with Yogurt recipe
Cucumber Drink with Yogurt
0
(0)

15 mins

15 mins

70 calories

97
Salmon and Ricotta Rolls with Lettuce Hearts recipe
Salmon and Ricotta Rolls with Lettuce Hearts
0
(0)

35 mins

95 mins

314 calories

92
Roast Duck with Herbs and Fruit recipe
Roast Duck with Herbs and Fruit
0
(0)

105 mins

105 mins

385 calories

93
Lebanese-Style Chilled Cucumber Soup with Cumin recipe
Lebanese-Style Chilled Cucumber Soup with Cumin
0
(0)

15 mins

135 mins

149 calories

92
Mixed Mushroom Salad recipe
Mixed Mushroom Salad
0
(0)

30 mins

30 mins

103 calories

100
Grilled Trout with Dill and Lemon recipe
Grilled Trout with Dill and Lemon
0
(0)

30 mins

30 mins

317 calories

96
Strawberry Sorbet recipe
Strawberry Sorbet
0
(0)

20 mins

320 mins

151 calories

64
Provencal-Style Vegetable and Meat Stew recipe
Provencal-Style Vegetable and Meat Stew
0
(0)

40 mins

40 mins

280 calories

77
Tomato-sauerkraut Soup with Olives recipe
Tomato-sauerkraut Soup with Olives
0
(0)

45 mins

45 mins

257 calories

68
Spinach and Tomato Omelet Strips recipe
Spinach and Tomato Omelet Strips
0
(0)

35 mins

35 mins

266 calories

83
Bread Soup with Fried Eggs recipe
Bread Soup with Fried Eggs
0
(0)

20 mins

20 mins

274 calories

75
Ratatouille recipe
Ratatouille
0
(0)

30 mins

50 mins

140 calories

100
Creamy Asparagus Soup recipe
Creamy Asparagus Soup
0
(0)

40 mins

40 mins

312 calories

75
Apple Compote with Yogurt Cream recipe
Apple Compote with Yogurt Cream
0
(0)

30 mins

30 mins

244 calories

83
Mushroom Soup with Tomatoes recipe
Mushroom Soup with Tomatoes
0
(0)

30 mins

70 mins

317 calories

86
Pumpkin Gnocchi recipe
Pumpkin Gnocchi
0
(0)

60 mins

60 mins

369 calories

82
Pear and Ham Salad recipe
Pear and Ham Salad
0
(0)

45 mins

45 mins

256 calories

65
Lamb-Stuffed Zucchini recipe
Lamb-Stuffed Zucchini
0
(0)

20 mins

45 mins

269 calories

97
Almond Pudding with Berries recipe
Almond Pudding with Berries
0
(0)

30 mins

150 mins

360 calories

62
Cod Soup with Vegetables and Chervil recipe
Cod Soup with Vegetables and Chervil
0
(0)

30 mins

50 mins

318 calories

95
Pork Chops with Garlic Spinach recipe
Pork Chops with Garlic Spinach
0
(0)

30 mins

30 mins

334 calories

79
Berry Milkshake recipe
Berry Milkshake
0
(0)

10 mins

10 mins

146 calories

79
Pineapple Kefir Drink with Mango Ice Cream recipe
Pineapple Kefir Drink with Mango Ice Cream
0
(0)

30 mins

270 mins

266 calories

67
Hungarian Peppers recipe
Hungarian Peppers
0
(0)

30 mins

60 mins

128 calories

98
Stuffed Potatoes with Cheese Topping recipe
Stuffed Potatoes with Cheese Topping
0
(0)

45 mins

45 mins

319 calories

98
Baked Eggs with Gorgonzola and Tomato Sauce recipe
Baked Eggs with Gorgonzola and Tomato Sauce
0
(0)

45 mins

45 mins

395 calories

90
Tomato and Cheese Dumpling Soup recipe
Tomato and Cheese Dumpling Soup
0
(0)

40 mins

110 mins

283 calories

88
Sautéed Mushrooms with Bacon recipe
Sautéed Mushrooms with Bacon
0
(0)

20 mins

35 mins

133 calories

79
Iced Tea with Ginger recipe
Iced Tea with Ginger
0
(0)

20 mins

20 mins

25 calories

79
Mashed Potatoes with Cabbage (Colcannon) recipe
Mashed Potatoes with Cabbage (Colcannon)
0
(0)

45 mins

45 mins

266 calories

89
Broth with Egg Custards recipe
Broth with Egg Custards
0
(0)

30 mins

60 mins

111 calories

79
Apple Fritters recipe
Apple Fritters
0
(0)

25 mins

75 mins

326 calories

67
Waldorf Salad with Mango Chutney recipe
Waldorf Salad with Mango Chutney
0
(0)

30 mins

30 mins

321 calories

79
Feta Cheese with Rosemary Honey recipe
Feta Cheese with Rosemary Honey
0
(0)

10 mins

10 mins

335 calories

74
Meringue Bites recipe
Meringue Bites
0
(0)

15 mins

55 mins

22 calories

62
Chicken and Cheese Puff Pastries recipe
Chicken and Cheese Puff Pastries
0
(0)

40 mins

80 mins

199 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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