Meringue Bites

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Meringue Bites
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Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
ready in 55 min.
Ready in
Calories:
22
calories
Calories

Nutritional values

1 piece contains
(Percentage of daily recommendation)
Calorie22 cal.(1 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates5 g(3 %)
Sugar added5 g(20 %)
Roughage0 g(0 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0 mg(0 %)
Vitamin K0 μg(0 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.1 mg(1 %)
Vitamin B₆0 mg(0 %)
Folate0 μg(0 %)
Pantothenic acid0 mg(0 %)
Biotin0.2 μg(0 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C0 mg(0 %)
Potassium5 mg(0 %)
Calcium0 mg(0 %)
Magnesium1 mg(0 %)
Iron0 mg(0 %)
Iodine0 μg(0 %)
Zinc0 mg(0 %)
Saturated fatty acids0 g
Uric acid0 mg
Cholesterol0 mg
Complete sugar5 g

Ingredients

for
20
Ingredients
2 egg whites
1 Tbsp lemon juice
100 grams sugar
How healthy are the main ingredients?
sugar

Preparation steps

1.

Preheat the oven to 140°C (approximately 285°F). 

2.

Beat egg whites and lemon juice until frothy, gradually add sugar and continue to beat until mixture is glossy. 

3.

Use a tablespoon to dollop mixture onto a baking sheet lined with parchment paper. Bake in preheated oven for 30-40 minutes. Remove, let cool and serve.

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