Almond Pudding with Berries

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Almond Pudding with Berries
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Health Score:
62 / 100
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 30 min.
Ready in
Calories:
360
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie360 cal.(17 %)
Protein11 g(11 %)
Fat23 g(20 %)
Carbohydrates25 g(17 %)
Sugar added17 g(68 %)
Roughage1.9 g(6 %)
Vitamin A0.3 mg(38 %)
Vitamin D1.4 μg(7 %)
Vitamin E3.4 mg(28 %)
Vitamin K3.7 μg(6 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.3 mg(27 %)
Niacin2.8 mg(23 %)
Vitamin B₆0.1 mg(7 %)
Folate62 μg(21 %)
Pantothenic acid1.2 mg(20 %)
Biotin15.9 μg(35 %)
Vitamin B₁₂0.8 μg(27 %)
Vitamin C30 mg(32 %)
Potassium331 mg(8 %)
Calcium168 mg(17 %)
Magnesium42 mg(14 %)
Iron1.9 mg(13 %)
Iodine15 μg(8 %)
Zinc1.4 mg(18 %)
Saturated fatty acids10.2 g
Uric acid15 mg
Cholesterol246 mg
Complete sugar25 g

Ingredients

for
6
Ingredients
500 milliliters milk
1 centiliter Almond liqueur
50 grams ground almonds
50 grams Whipped cream (beaten)
4 egg yolks
100 grams sugar
4 sheets white gelatin
2 egg whites
Also
300 grams mixed Berry (strawberries, raspberries and currants)
150 grams Whipped cream (beaten)
How healthy are the main ingredients?
Whipped creamsugaralmondWhipped cream

Preparation steps

1.

For the pudding, dissolve gelatin in plenty of cold water. Slit vanilla pod lengthwise, scrape out vanilla and add both seeds and pod to a saucepan with milk. Heat slowly, bring to a boil and set aside. Remove pod. Beat yolks and almond liqueur with sugar above a hot, not boiling, water bath until frothy. Toast almonds in a dry frying pan and set aside. Slowly pour milk into egg mixture while beating constantly. Add toasted almonds. Squeeze gelatin and dissolve in the mixture. Remove from heat and beat until thick over an ice-water bath. Beat heavy cream and egg whites until stiff. When pudding is cool, fold egg whites in. Pour into glasses or bowls and refrigerate for 1-2 hours.

2.

Rinse berries and cut as desired.

3.

Top pudding with whipped cream and berries. Serve immediately.