Spinach and Tomato Omelet Strips

0
Average: 0 (0 votes)
(0 votes)
Spinach and Tomato Omelet Strips
share Share
print
bookmark_border Copy URL
Health Score:
8,3 / 10
Difficulty:
moderate
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
6
For the spinach omelet
6 eggs
50 grams Whipped cream
200 grams Spinach
2 shallots
1 garlic clove
1 Tbsp butter
salt
freshly ground peppers
For the tomato omelet
6 eggs
50 grams Whipped cream
6 tomatoes
2 onions
1 Tbsp butter
salt
freshly ground peppers
2 sprigs Basil
How healthy are the main ingredients?
SpinachWhipped creamBasileggshallotgarlic clove

Preparation steps

1.

For the spinach omelet, thoroughly rinse spinach, drain and tear into small pieces. Peel shallots and garlic and finely chop. Sauté shallots and garlic in butter and sprinkle in spinach. Beat eggs with cream, season with salt and pepper, pour over spinach and cook until thickened. Slide finished omelet onto a plate and cut into strips.

2.

For the tomato omelet, blanch, peel and halve tomatoes, remove seeds and chop finely. Peel onions, chop finely and sauté in butter. Beat eggs with cream, season with salt and pepper and whisk in tomatoes. Pour egg mixture over onions and cook until thickened. Slide finished omelet onto a plate and cut into strips.

3.

Arrange spinach and tomato omelet strips on a plate and sprinkle with chopped basil leaves to serve.