Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Vegetable Sticks with Eggplant Cream recipe
Vegetable Sticks with Eggplant Cream
0
(0)

30 mins

50 mins

375 calories

93
Pumpkin Cake with Cream recipe
Pumpkin Cake with Cream
0
(0)

30 mins

90 mins

279 calories

60
Grilled Pears with Bleu Cheese, Nuts and Honey recipe
Grilled Pears with Bleu Cheese, Nuts and Honey
0
(0)

20 mins

26 mins

312 calories

87
Soft-Boiled Egg with Toast recipe
Soft-Boiled Egg with Toast
0
(0)

15 mins

15 mins

211 calories

74
Salmon Tartare with Cucumber recipe
Salmon Tartare with Cucumber
0
(0)

20 mins

20 mins

169 calories

96
Asparagus and Herb Omelette recipe
Asparagus and Herb Omelette
0
(0)

20 mins

40 mins

265 calories

85
Grilled Beef with Grapefruit recipe
Grilled Beef with Grapefruit
0
(0)

30 mins

35 mins

321 calories

79
Mushroom Soup recipe
Mushroom Soup
0
(0)

30 mins

55 mins

194 calories

83
Monkfish with Olives recipe
Monkfish with Olives
0
(0)

20 mins

50 mins

257 calories

93
Gazpacho recipe
Gazpacho
0
(0)

45 mins

105 mins

249 calories

76
Marinated Peppers recipe
Marinated Peppers
0
(0)

20 mins

740 mins

198 calories

93
Savory Hummus Crepes with Fresh Salsa recipe
Savory Hummus Crepes with Fresh Salsa
0
(0)

40 mins

820 mins

388 calories

93
Zesty Green Potato Soup recipe
Zesty Green Potato Soup
0
(0)

30 mins

55 mins

261 calories

90
Mixed Salad with Eggs, Olives and Tomatoes recipe
Mixed Salad with Eggs, Olives and Tomatoes
0
(0)

20 mins

20 mins

276 calories

90
Onions with Couscous Stuffing recipe
Onions with Couscous Stuffing
0
(0)

30 mins

50 mins

224 calories

92
Halibut with Cherry Tomatoes and Olives recipe
Halibut with Cherry Tomatoes and Olives
0
(0)

25 mins

90 mins

308 calories

79
Zucchini Gratin with Tomatoes and Cheese recipe
Zucchini Gratin with Tomatoes and Cheese
0
(0)

30 mins

75 mins

321 calories

89
Mixed Vegetables with Chanterelles recipe
Mixed Vegetables with Chanterelles
0
(0)

40 mins

40 mins

190 calories

98
Beef-Tomato Salad with Lemongrass recipe
Beef-Tomato Salad with Lemongrass
0
(0)

30 mins

30 mins

264 calories

82
Panzanella with Figs recipe
Panzanella with Figs
0
(0)

20 mins

20 mins

337 calories

83
Morel Mushrooms with Endive recipe
Morel Mushrooms with Endive
0
(0)

35 mins

55 mins

241 calories

76
Creamy Pea Soup recipe
Creamy Pea Soup
0
(0)

30 mins

50 mins

273 calories

92
Avocado with Feta Cheese and Grilled Lime recipe
Avocado with Feta Cheese and Grilled Lime
0
(0)

30 mins

30 mins

379 calories

94
Bok Choy with Asian Vinaigrette recipe
Light And Refreshing
Bok Choy with Asian Vinaigrette
0
(0)

20 mins

25 mins

183 calories

86
Veggie Burgers with Hummus and Cucumber recipe
Veggie Burgers with Hummus and Cucumber
0
(0)

60 mins

66 mins

297 calories

94
Fish Rolls with Herb Stuffing recipe
Fish Rolls with Herb Stuffing
0
(0)

40 mins

55 mins

360 calories

87
Spinach Soup with Parmesan recipe
Spinach Soup with Parmesan
0
(0)

30 mins

30 mins

346 calories

73
Green Gazpacho recipe
Green Gazpacho
0
(0)

45 mins

225 mins

95 calories

96
Vegetables with Shrimp recipe
Vegetables with Shrimp
0
(0)

40 mins

40 mins

290 calories

92
White Beans with Sage recipe
White Beans with Sage
0
(0)

20 mins

900 mins

244 calories

90
Spinach Salad with Bacon, Egg and Cherry Tomatoes recipe
Spinach Salad with Bacon, Egg and Cherry Tomatoes
0
(0)

20 mins

20 mins

298 calories

72
Mashed Potatoes with Ham recipe
Mashed Potatoes with Ham
0
(0)

30 mins

60 mins

342 calories

79
Lamb Kebabs with Green Salad recipe
Lamb Kebabs with Green Salad
0
(0)

30 mins

160 mins

296 calories

95
Lamb and Potato Bake recipe
Lamb and Potato Bake
0
(0)

30 mins

120 mins

294 calories

95
Seafood Casserole recipe
Seafood Casserole
0
(0)

20 mins

30 mins

266 calories

70
Ham Apricot Roast recipe
Ham Apricot Roast
0
(0)

15 mins

45 mins

342 calories

54
Fish Carpaccio with Chile Pepper and Cress recipe
Fish Carpaccio with Chile Pepper and Cress
0
(0)

10 mins

25 mins

195 calories

94
Scallops and Asparagus recipe
Scallops and Asparagus
0
(0)

30 mins

40 mins

217 calories

85
Oranges and Watercress Salad with Pomegranate and Feta Cheese recipe
Oranges and Watercress Salad with Pomegranate and Feta Cheese
0
(0)

30 mins

30 mins

351 calories

83
Romaine Salad with Peas, Feta Cheese and Onions recipe
Romaine Salad with Peas, Feta Cheese and Onions
0
(0)

25 mins

25 mins

357 calories

86
Rosemary Skewered Chicken Kebabs recipe
Rosemary Skewered Chicken Kebabs
0
(0)

20 mins

60 mins

346 calories

92
Romanesco and Fennel Salad with Olives recipe
Romanesco and Fennel Salad with Olives
0
(0)

30 mins

30 mins

198 calories

79
Noodle Soup with Peas recipe
Noodle Soup with Peas
0
(0)

10 mins

30 mins

243 calories

93
Stuffed Chicken Breasts Wrapped in Ham recipe
Stuffed Chicken Breasts Wrapped in Ham
0
(0)

15 mins

45 mins

365 calories

79
Potatoes with Tomato Sauce (Patatas Bravas) recipe
Potatoes with Tomato Sauce (Patatas Bravas)
0
(0)

25 mins

45 mins

317 calories

85
Crostini with Tomatoes, Onions and Parsley recipe
Crostini with Tomatoes, Onions and Parsley
0
(0)

25 mins

25 mins

146 calories

90
Italian Vegetable Soup with Pesto recipe
Italian Vegetable Soup with Pesto
0
(0)

35 mins

35 mins

200 calories

89
Grilled Pork Loin with Oranges recipe
Grilled Pork Loin with Oranges
0
(0)

30 mins

60 mins

284 calories

79

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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