Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Baked Scallops with Saffron Sauce and Spinach recipe
Baked Scallops with Saffron Sauce and Spinach
0
(0)

40 mins

40 mins

386 calories

79
Mushroom and Chicken Stew recipe
Mushroom and Chicken Stew
0
(0)

30 mins

65 mins

163 calories
Green Asparagus and Spinach Salad with Strawberries and Mozzarella recipe
Green Asparagus and Spinach Salad with Strawberries and Mozzarella
0
(0)

25 mins

25 mins

215 calories

90
Arugula and Beet Salad with Smoked Trout recipe
Arugula and Beet Salad with Smoked Trout
0
(0)

30 mins

30 mins

261 calories
Herb-Yogurt Lassi recipe
Herb-Yogurt Lassi
0
(0)

5 mins

5 mins

71 calories

98
Raspberry and Apple Crumble recipe
Raspberry and Apple Crumble
0
(0)

20 mins

40 mins

389 calories

62
Baked Root Vegetables recipe
Baked Root Vegetables
0
(0)

20 mins

60 mins

168 calories

99
Duck Stuffed with Chicken recipe
Duck Stuffed with Chicken
0
(0)

60 mins

360 mins

293 calories

73
Vegetable Soup recipe
Fine Vegetable Cuisine
Vegetable Soup
0
(0)

20 mins

40 mins

178 calories

94
Chicken and Vegetable Stir Fry recipe
Chicken and Vegetable Stir Fry
0
(0)

20 mins

30 mins

234 calories

99
Sautéed Radicchio with Thyme Dressing recipe
Sautéed Radicchio with Thyme Dressing
0
(0)

10 mins

16 mins

156 calories

79
Endive in Prosciutto with Sage and Walnuts recipe
Endive in Prosciutto with Sage and Walnuts
0
(0)

20 mins

30 mins

229 calories

84
Apple-mango Smoothie recipe
Apple-mango Smoothie
0
(0)

15 mins

15 mins

177 calories

94
Cucumber Maki Sushi recipe
Cucumber Maki Sushi
0
(0)

30 mins

30 mins

68 calories

84
Peppers with Fried Eggs recipe
Peppers with Fried Eggs
0
(0)

25 mins

50 mins

252 calories

97
Vegetarian Chili recipe
Vegetarian Chili
0
(0)

20 mins

795 mins

291 calories

97
Kiwi Cucumber Smoothie recipe
Kiwi Cucumber Smoothie
0
(0)

15 mins

15 mins

72 calories

100
White Asparagus with Three Sauces recipe
White Asparagus with Three Sauces
0
(0)

40 mins

60 mins

384 calories

69
Whole Wheat Toast with Cream Cheese, Red Onion and Oregano recipe
Whole Wheat Toast with Cream Cheese, Red Onion and Oregano
0
(0)

10 mins

10 mins

210 calories

89
Cheesy Potato Muffins recipe
Cheesy Potato Muffins
0
(0)

30 mins

65 mins

195 calories

79
Beet Carpaccio recipe
Beet Carpaccio
0
(0)

25 mins

65 mins

171 calories

84
Floral Popsicles recipe
Floral Popsicles
0
(0)

15 mins

435 mins

103 calories

71
Gorgonzola Bacon Pears recipe
Gorgonzola Bacon Pears
0
(0)

10 mins

30 mins

333 calories

62
Carp with Onions and Almonds recipe
Carp with Onions and Almonds
0
(0)

30 mins

80 mins

329 calories

69
Semi Dried Tomatoes recipe
Semi Dried Tomatoes
0
(0)

15 mins

75 mins

146 calories

96
Oven Roasted Carrots recipe
Oven Roasted Carrots
0
(0)

10 mins

30 mins

163 calories

79
Creamy Pear Leek Soup recipe
Creamy Pear Leek Soup
0
(0)

15 mins

45 mins

291 calories

88
Salad with Mussels and Grapefruit recipe
Salad with Mussels and Grapefruit
0
(0)

20 mins

22 mins

261 calories

86
French Onion Soup recipe
French Onion Soup
0
(0)

15 mins

60 mins

156 calories

67
Smoked Salmon Crepes recipe
Smoked Salmon Crepes
0
(0)

25 mins

50 mins

383 calories

84
Melon and Proscuitto Salad recipe
Melon and Proscuitto Salad
0
(0)

15 mins

15 mins

390 calories

75
Fruit Rice Pudding recipe
Fruit Rice Pudding
0
(0)

25 mins

50 mins

315 calories

60
Mixed Salad with Blue Cheese and Cranberries recipe
Mixed Salad with Blue Cheese and Cranberries
0
(0)

30 mins

37 mins

371 calories

81
Scallop Tartar with Tomato Salad recipe
Scallop Tartar with Tomato Salad
0
(0)

20 mins

20 mins

211 calories

95
Apples with Savory Filling recipe
Apples with Savory Filling
0
(0)

20 mins

55 mins

333 calories

86
Pea Puree on Ciabatta Bread recipe
Pea Puree on Ciabatta Bread
0
(0)

20 mins

25 mins

283 calories

83
Seitan and Red Cabbage recipe
Seitan and Red Cabbage
0
(0)

40 mins

85 mins

394 calories

81
Spanish Fish Stew recipe
Spanish Fish Stew
0
(0)

35 mins

52 mins

294 calories

79
Bass Carpaccio with Beet and Orange recipe
Bass Carpaccio with Beet and Orange
0
(0)

30 mins

30 mins

234 calories

95
Salmon with Tomato recipe
Salmon with Tomato
0
(0)

20 mins

30 mins

352 calories

79
Fish Shaped Cod Fillets for Children recipe
Fish Shaped Cod Fillets for Children
0
(0)

20 mins

28 mins

188 calories

79
Eggplant and Pepper Lasagna recipe
Eggplant and Pepper Lasagna
0
(0)

45 mins

105 mins

268 calories

85
Braised Octopus recipe
Braised Octopus
0
(0)

40 mins

100 mins

388 calories

88
Chicken Soup with Egg and Herbs recipe
Chicken Soup with Egg and Herbs
0
(0)

30 mins

210 mins

377 calories

90
Steamed Rice with Apples recipe
Steamed Rice with Apples
0
(0)

15 mins

40 mins

337 calories

79
Strawberry Cream recipe
Strawberry Cream
0
(0)

20 mins

140 mins

280 calories

67
Tomatoes with Avocado and Goat Cheese recipe
Tomatoes with Avocado and Goat Cheese
0
(0)

20 mins

20 mins

374 calories

97
Artichokes with Dip recipe
Artichokes with Dip
0
(0)

25 mins

45 mins

198 calories

83

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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