Gorgonzola Bacon Pears
(0 votes)
(0 votes)
Health Score:
62 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 30 min.
Ready in
Calories:
333
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 333 cal. | (16 %) | ||
| Protein | 7 g | (7 %) | ||
| Fat | 25 g | (22 %) | ||
| Carbohydrates | 22 g | (15 %) | ||
| Sugar added | 3 g | (12 %) | ||
| Roughage | 4.2 g | (14 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.4 μg | (2 %) | ||
| Vitamin E | 1.1 mg | (9 %) | ||
| Vitamin K | 9 μg | (15 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 1.9 mg | (16 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 31 μg | (10 %) | ||
| Pantothenic acid | 0.6 mg | (10 %) | ||
| Biotin | 0.6 μg | (1 %) | ||
| Vitamin B₁₂ | 0.4 μg | (13 %) | ||
| Vitamin C | 9 mg | (9 %) | ||
| Potassium | 266 mg | (7 %) | ||
| Calcium | 200 mg | (20 %) | ||
| Magnesium | 18 mg | (6 %) | ||
| Iron | 0.4 mg | (3 %) | ||
| Iodine | 14 μg | (7 %) | ||
| Zinc | 1 mg | (13 %) | ||
| Saturated fatty acids | 13.7 g | |||
| Uric acid | 22 mg | |||
| Cholesterol | 47 mg | |||
| Complete sugar | 18 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 4 Pear
- 2 Tbsps lemon juice
- 120 grams Gorgonzola
- 4 slices Bacon
- 30 grams butter
- 1 Tbsp liquid honey
Preparation steps
1.
Preheat the oven to 160°C (approximately 320°F).
2.
Rinse the pears, cut in half lengthwise and cut out the cores. Rub the cut surfaces with lemon juice. Cut the cheese into 4 equal pieces and put each in the cavity of a pear half. Press another pear half on top and wrap with a slice of bacon. Place in a baking dish and cover with small pieces of butter. Drizzle with honey and bake until golden brown, about 20 minutes. During baking, occasionally spoon melted butter from the pan over the pears.
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