Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Raspberry Heart Cookies recipe
Raspberry Heart Cookies
0
(0)

40 mins

85 mins

211 calories

19
Classic Asparagus Salad recipe
Classic Asparagus Salad
0
(0)

30 mins

50 mins

220 calories

87
Christmas Almonds with Caramel recipe
Christmas Almonds with Caramel
0
(0)

25 mins

25 mins

396 calories

54
Christmas Cookies recipe
Christmas Cookies
0
(0)

30 mins

95 mins

101 calories

39
Mashed Potatoes recipe
Mashed Potatoes
0
(0)

15 mins

40 mins

234 calories

79
Beef Skewers with Teriyaki Sauce recipe
Beef Skewers with Teriyaki Sauce
0
(0)

30 mins

80 mins

237 calories

74
Parmesan Herb Baked Mushrooms recipe
Parmesan Herb Baked Mushrooms
0
(0)

30 mins

50 mins

288 calories

82
Sautéed Porcini Mushrooms recipe
Sautéed Porcini Mushrooms
0
(0)

20 mins

20 mins

167 calories

89
Mashed Potato-Stuffed Onions recipe
Mashed Potato-Stuffed Onions
0
(0)

40 mins

85 mins

204 calories

95
Chicken in Herbed Garlic Butter recipe
Chicken in Herbed Garlic Butter
0
(0)

20 mins

80 mins

356 calories

93
Muesli with Dried Fruit recipe
Muesli with Dried Fruit
0
(0)

10 mins

10 mins

188 calories

79
Steamed Cod Fillets with Arugula recipe
Steamed Cod Fillets with Arugula
0
(0)

25 mins

25 mins

339 calories

96
Marinated Salmon with Rocket recipe
Marinated Salmon with Rocket
0
(0)

20 mins

4340 mins

301 calories

79
Fish and Vegetable Roulades with Spinach recipe
Fish and Vegetable Roulades with Spinach
0
(0)

40 mins

40 mins

365 calories

97
Stew with Turnips, Barley and Sausage recipe
Stew with Turnips, Barley and Sausage
0
(0)

45 mins

45 mins

392 calories

76
Turkey Ragout with Braised Cucumber recipe
Turkey Ragout with Braised Cucumber
0
(0)

40 mins

40 mins

320 calories

Stuffed Apples with Camembert and Mushroom recipe
Stuffed Apples with Camembert and Mushroom
0
(0)

45 mins

45 mins

355 calories

87
Lobster and Mango Salad recipe
Lobster and Mango Salad
0
(0)

90 mins

90 mins

198 calories

93
Carrot and Almond Milkshake recipe
Carrot and Almond Milkshake
0
(0)

10 mins

10 mins

171 calories

79
Fruit Salad with Mango and Melon recipe
Fruit Salad with Mango and Melon
0
(0)

25 mins

25 mins

187 calories

Mushroom-Sage Crostini recipe
Mushroom-Sage Crostini
0
(0)

30 mins

30 mins

241 calories

Cooked Artichokes recipe
Cooked Artichokes
0
(0)

60 mins

60 mins

253 calories

100
Watercress Soup recipe
Watercress Soup
0
(0)

30 mins

30 mins

245 calories

69
Vegetable Carpaccio recipe
Vegetable Carpaccio
0
(0)

45 mins

45 mins

158 calories

97
Tomato and Radish Salad recipe
Tomato and Radish Salad
0
(0)

20 mins

20 mins

94 calories

75
Mixed Salad with Chicken recipe
Mixed Salad with Chicken
0
(0)

50 mins

50 mins

263 calories

95
Minestrone with Pesto Toast recipe
Minestrone with Pesto Toast
0
(0)

25 mins

25 mins

349 calories

79
Vegetable Salad recipe
Vegetable Salad
0
(0)

25 mins

25 mins

183 calories

90
Rosemary Focaccia recipe
Rosemary Focaccia
0
(0)

130 mins

130 mins

225 calories

Strawberry Jam with Rhubarb recipe
Strawberry Jam with Rhubarb
0
(0)

95 mins

95 mins

66 calories

71
Squid with Tomato Sauce recipe
Squid with Tomato Sauce
0
(0)

40 mins

40 mins

266 calories

98
Hot Avocado Sandwiches recipe
Hot Avocado Sandwiches
0
(0)

20 mins

20 mins

309 calories

93
Green Asparagus with Shrimp recipe
Green Asparagus with Shrimp
0
(0)

50 mins

50 mins

269 calories

Yogurt Cream with Strawberries recipe
Yogurt Cream with Strawberries
0
(0)

220 mins

220 mins

352 calories

73
Falafel recipe
Falafel
0
(0)

45 mins

765 mins

385 calories

89
Perch with Apple and Tomatoes recipe
Perch with Apple and Tomatoes
0
(0)

25 mins

25 mins

130 calories

97
Stuffed Peppers recipe
Stuffed Peppers
0
(0)

70 mins

70 mins

377 calories

79
Green Vegetable Soup recipe
Green Vegetable Soup
0
(0)

25 mins

25 mins

209 calories

86
Blueberries with Cream recipe
Blueberries with Cream
0
(0)

5 mins

5 mins

359 calories

79
Fried Cod Vegetable Skewers recipe
Fried Cod Vegetable Skewers
0
(0)

50 mins

50 mins

345 calories

93
Fruits with Yogurt Sauce recipe
Fruits with Yogurt Sauce
0
(0)

15 mins

15 mins

255 calories

67
Vegetable Spread recipe
Vegetable Spread

with hazelnut

0
(0)

10 mins

10 mins

190 calories

96
Stuffed Fennel recipe
Stuffed Fennel
0
(0)

75 mins

75 mins

270 calories

Apricot Chutney recipe
Apricot Chutney
0
(0)

50 mins

50 mins

223 calories

79
Apple Compote recipe
Apple Compote
0
(0)

25 mins

25 mins

390 calories

60
Iced Tea recipe
Iced Tea
0
(0)

10 mins

10 mins

148 calories

74
Fruit Smoothie recipe
Fruit Smoothie
0
(0)

10 mins

10 mins

171 calories

67
Toasted Baguette Slices with Roasted Garlic recipe
Toasted Baguette Slices with Roasted Garlic
0
(0)

50 mins

50 mins

137 calories

71

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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