Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Pork Tenderloin with Savoy Cabbage recipe
Pork Tenderloin with Savoy Cabbage
0
(0)

145 mins

145 mins

320 calories

83
Vegetable Gratin recipe
Vegetable Gratin
0
(0)

50 mins

50 mins

322 calories

72
Apricot Casserole recipe
Apricot Casserole
0
(0)

40 mins

40 mins

292 calories

62
Champagne Lime Sorbet recipe
Champagne Lime Sorbet
0
(0)

10 mins

250 mins

61 calories

79
Homemade Tortillas with Peppers and Melted Cheese recipe
Homemade Tortillas with Peppers and Melted Cheese
0
(0)

50 mins

50 mins

173 calories

84
Herbed Aspic recipe
Herbed Aspic
0
(0)

180 mins

180 mins

1 calories

79
Gazpacho Soup recipe
Gazpacho Soup
0
(0)

25 mins

25 mins

159 calories

90
Tomatoes with Cream Cheese Filling recipe
Tomatoes with Cream Cheese Filling
0
(0)

20 mins

20 mins

166 calories

97
Strawberry-Banana Shake recipe
Strawberry-Banana Shake
0
(0)

10 mins

10 mins

129 calories

79
Fried Pollack with Cucumbers recipe
Fried Pollack with Cucumbers
0
(0)

20 mins

20 mins

348 calories

76
Fried Potatoes with Spinach recipe
Fried Potatoes with Spinach
0
(0)

45 mins

45 mins

229 calories

93
Squid Salad recipe
Squid Salad
0
(0)

10 mins

10 mins

223 calories

87
Tomato, Mozzarella and Orange Salad recipe
Tomato, Mozzarella and Orange Salad
0
(0)

20 mins

20 mins

238 calories

94
Oysters recipe
Oysters
0
(0)

10 mins

10 mins

51 calories

92
Omelets with Vegetables recipe
Omelets with Vegetables
0
(0)

25 mins

25 mins

295 calories

87
Dumplings with Ground Beef Filling recipe
Dumplings with Ground Beef Filling
0
(0)

105 mins

105 mins

303 calories

81
Cabbage Rolls recipe
Cabbage Rolls
0
(0)

60 mins

60 mins

160 calories

87
Quince Dessert recipe
Quince Dessert
0
(0)

300 mins

300 mins

91 calories

71
Yogurt with Fruit and Muesli recipe
Yogurt with Fruit and Muesli
0
(0)

10 mins

10 mins

229 calories

74
Tomato Salad with Avocado recipe
Tomato Salad with Avocado
0
(0)

15 mins

15 mins

165 calories

99
Crab Stuffed Mushrooms recipe
Crab Stuffed Mushrooms
0
(0)

20 mins

20 mins

161 calories

98
Bread with Cream Cheese and Tomatoes recipe
Bread with Cream Cheese and Tomatoes
0
(0)

10 mins

10 mins

345 calories

93
Grilled Trout recipe
Grilled Trout
0
(0)

25 mins

25 mins

286 calories

85
Zucchini Yogurt Soup recipe
Zucchini Yogurt Soup

with Mint

0
(0)

50 mins

50 mins

189 calories

85
Zucchini Blossoms with Ricotta Filling recipe
Zucchini Blossoms with Ricotta Filling
0
(0)

45 mins

45 mins

242 calories

92
Tomato Stuffed with Cream Cheese recipe
Tomato Stuffed with Cream Cheese
0
(0)

15 mins

15 mins

239 calories

93
Sesame Vegetables recipe
Sesame Vegetables
0
(0)

20 mins

20 mins

328 calories

96
Salad with Zucchini and Cheese recipe
Salad with Zucchini and Cheese
0
(0)

15 mins

15 mins

307 calories

96
Potatoes with Sesame Seeds recipe
Potatoes with Sesame Seeds
0
(0)

45 mins

45 mins

189 calories

99
Grilled Trout recipe
Grilled Trout
0
(0)

15 mins

27 mins

258 calories

94
Nut Semolina Spread recipe
Nut Semolina Spread
0
(0)

25 mins

25 mins

140 calories

71
Melon Juice recipe
Melon Juice
0
(0)

10 mins

10 mins

65 calories

92
Roasted Turkey with Mango Sauce recipe
Roasted Turkey with Mango Sauce
0
(0)

20 mins

20 mins

352 calories

71
Stuffed Eggplant recipe
Stuffed Eggplant
0
(0)

70 mins

70 mins

181 calories

98
Coconut Soup with Cod recipe
Coconut Soup with Cod
0
(0)

40 mins

40 mins

371 calories

97
Tomato Sauce recipe
Tomato Sauce
0
(0)

45 mins

45 mins

105 calories

83
Guacamole recipe
Guacamole
0
(0)

15 mins

15 mins

352 calories

100
Melon Mascarpone Cream recipe
Melon Mascarpone Cream
0
(0)

40 mins

40 mins

350 calories

67
Almond Spice Cookies Filled with Orange Marmalade recipe
Almond Spice Cookies Filled with Orange Marmalade
0
(0)

120 mins

120 mins

336 calories

60
Kiwi-Buttermilk Smoothie recipe
Kiwi-Buttermilk Smoothie
0
(0)

35 mins

35 mins

102 calories

71
Tomato Soup recipe
Tomato Soup
0
(0)

25 mins

25 mins

165 calories

70
Almond Cinnamon Cookies recipe
Almond Cinnamon Cookies
0
(0)

40 mins

40 mins

137 calories

79
Mixed Green Salad with Shrimp recipe
Mixed Green Salad with Shrimp
0
(0)

20 mins

20 mins

316 calories

98
Vegetable Omelets recipe
Vegetable Omelets
0
(0)

10 mins

10 mins

340 calories

96
Bean Stew with Tomatoes recipe
Bean Stew with Tomatoes
0
(0)

110 mins

830 mins

170 calories

100
Baked Bream in Salt Crust recipe
Baked Bream in Salt Crust
0
(0)

50 mins

50 mins

158 calories

94
Berry Soup recipe
Berry Soup
0
(0)

20 mins

20 mins

245 calories

75
Cod with Mustard-wine Sauce recipe
Cod with Mustard-wine Sauce
0
(0)

20 mins

20 mins

367 calories

69

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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