Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Scrambled Eggs on Toast recipe

10 mins

10 mins

352 calories

75
Smoked Salmon and Cream Cheese Sandwiches recipe

20 mins

20 mins

346 calories

90
Tomato Soup recipe

30 mins

30 mins

136 calories

82
Lemon Granita with Whipped Cream recipe

200 mins

200 mins

343 calories

60
Caramel Cream recipe

120 mins

120 mins

379 calories

62
Avocado Bread recipe

15 mins

15 mins

397 calories

92
Tomato Aspic recipe

300 mins

300 mins

189 calories

94
Cod Fillets with Chile-Lime Bread Crust recipe

25 mins

25 mins

396 calories

71
Cucumber Salad with Yogurt Dressing recipe

75 mins

75 mins

70 calories

100
Creamy Corn Soup recipe

25 mins

25 mins

206 calories

88
Tomato Soup recipe

35 mins

35 mins

209 calories

87
Grilled Chicken Kebabs recipe

15 mins

15 mins

311 calories

87
Roasted Chicken Breast on a Pineapple Salad recipe

25 mins

25 mins

379 calories

79
Green Salad with Tomatoes and Mozzarella recipe

20 mins

20 mins

149 calories

94
Fish Fillet with Vegetables recipe

15 mins

15 mins

366 calories

64
Corn Fritters recipe

20 mins

20 mins

58 calories

75
Cod Gratin recipe

30 mins

30 mins

163 calories

84
Cold Avocado Soup recipe

45 mins

45 mins

304 calories

79
Fried Bacon with Vegetables recipe

20 mins

20 mins

265 calories

79
Preserved Mushrooms recipe

20 mins

20 mins

217 calories

98
French Onion Soup with Bacon recipe

45 mins

45 mins

345 calories

65
Spice Cream Soup with Spinach recipe

30 mins

30 mins

338 calories

88
Zucchini Soup recipe

with crème fraîche

0
(0)

30 mins

30 mins

219 calories

92
Tomatoes Stuffed with Basil Cream Cheese recipe

20 mins

20 mins

124 calories

95
Berries on Fruit Sauces recipe

30 mins

30 mins

225 calories

79
Strawberry Kefir Shake recipe

40 mins

40 mins

132 calories

71
Vegetable Pan with Turkey Breast recipe

25 mins

25 mins

248 calories

93
Tomato Soup recipe

25 mins

25 mins

241 calories

75
White Asparagus with Egg Dressing recipe

35 mins

35 mins

308 calories

71
Baked Apples recipe

45 mins

45 mins

289 calories

67
Potato Salad recipe

35 mins

35 mins

300 calories

98
Monkfish with Celery Puree recipe

45 mins

45 mins

217 calories

87
Vegetarian Sandwiches recipe

10 mins

10 mins

360 calories

93
Eggplants with Tomato Filling recipe

70 mins

70 mins

164 calories

94
Stir-Fried Pork Tenderloins and Bamboo Shoots recipe

25 mins

25 mins

274 calories

68
Fruit Salad recipe

15 mins

15 mins

148 calories

79
Green Bean Salad with Smoked Salmon recipe

25 mins

25 mins

253 calories

94
Mango-Coconut Shake recipe

10 mins

10 mins

273 calories

69
Tomato Chutney recipe

75 mins

75 mins

109 calories

89
Citrus Punch recipe

25 mins

25 mins

330 calories

69
Orange Salad with Carrots recipe

30 mins

30 mins

212 calories

87
Pears with Roquefort Cheese recipe

25 mins

25 mins

229 calories

67
Tomato Soup recipe

40 mins

40 mins

125 calories

77
Yeast Nut Muffins recipe

105 mins

105 mins

151 calories

65
Bell Pepper Salad recipe

25 mins

25 mins

356 calories

87
Jellied Tomato and Yogurt Appitizers recipe

300 mins

300 mins

189 calories

95
Toasted Bread with Tomato Confit recipe

25 mins

25 mins

296 calories

70
Stuffed Tomatoes with Chicken recipe

50 mins

50 mins

191 calories

87

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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