Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Low-calorie Snack Recipes
Low-calorie Snack
Low-calorie Soup Recipes
Low-calorie Soup
Low-calorie Desserts Recipes
Low-calorie Dessert
Low-calorie Salad Recipes
Low-calorie Salad
Low-calorie Pastries Recipes
Low-calorie Pastry
Low-calorie Meals with Meat Recipes
Low-calorie Meat Dish
Low-calorie Vegetarian Dishes Recipes
Low-calorie Vegetarian Dish
Low-calorie Meals with Fish Recipes
Low-calorie Fish Dish
Low-calorie Cookies Recipes
Low-calorie Cookie
Kochbuch für kalorienarme Spargelrezepte
Low-calorie asparagus
Low-calorie Appetizers Recipes
Low-calorie Appetizer
Low-calorie Meals with Poultry Recipes
Low-calorie Poultry Dish
17,892 Low-calorie recipes from EAT SMARTER
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Stir-Fried Cabbage with Tomatoes, Dandelion Greens and Feta Cheese recipe
Stir-Fried Cabbage with Tomatoes, Dandelion Greens and Feta Cheese
4
(3)

10 mins

20 mins

217 calories

96
Homemade Vanilla Almond Milk recipe
Basic Healthy Recipe
Homemade Vanilla Almond Milk

sweetened with honey

5
(2)

15 mins

735 mins

236 calories

67
Stir-Fry Vegetables and Roast Duck Breast recipe
Stir-Fry Vegetables and Roast Duck Breast
5
(2)

25 mins

62 mins

380 calories

93
Rhubarb and Strawberry Ice Cream recipe
Light And Refreshing
Rhubarb and Strawberry Ice Cream
5
(2)

25 mins

265 mins

56 calories
Spinach and Chickpea Salad recipe
Protein-Packed Vegan Recipe
Spinach and Chickpea Salad
5
(2)

25 mins

25 mins

363 calories

86
Grapefruit Salad with Mint recipe
Grapefruit Salad with Mint
5
(2)

15 mins

15 mins

129 calories

79
Watermelon Blueberry Popsicles recipe
Low-Cal Ice Cream
Watermelon Blueberry Popsicles
5
(2)

20 mins

320 mins

79 calories

79
Brussel Sprout and Chestnut Salad recipe
Seasonal Kitchen
Brussel Sprout and Chestnut Salad

with Pumpkin Oil

5
(2)

30 mins

48 mins

265 calories

79
Bulgur Salad with Chili and Carrots recipe
Vegetarian Delicacy
Bulgur Salad with Chili and Carrots
5
(2)

30 mins

50 mins

337 calories

82
Pumpkin and Potato Salad recipe
Local Superfoods
Pumpkin and Potato Salad
5
(2)

20 mins

50 mins

272 calories

79
Blueberry Frozen Yogurt Pops recipe
Blueberry Frozen Yogurt Pops
5
(2)

10 mins

430 mins

98 calories

75
Pickled Radishes recipe
Pickled Radishes
5
(2)

20 mins

20 mins

153 calories

89
Falafel with Fresh Salad recipe
Vegetarian Delicacy
Falafel with Fresh Salad
5
(2)

45 mins

780 mins

235 calories

89
Raspberry Chocolate Souffle recipe
Raspberry Chocolate Souffle
5
(2)

30 mins

55 mins

333 calories

54
Baked Potatoes with Vegetables recipe
Low-Cal Baking
Baked Potatoes with Vegetables
5
(2)

50 mins

50 mins

280 calories

97
Spicy Cucumber Sushi Rolls recipe
Guilt-Free Delicacy
Spicy Cucumber Sushi Rolls

with cream cheese and mandarin oranges

5
(2)

30 mins

30 mins

89 calories

79
Bulgur Salad with Herbs recipe
Bulgur Salad with Herbs
5
(2)

40 mins

40 mins

398 calories

95
Spinach Gratin with Egg and Parmesan recipe
Spinach Gratin with Egg and Parmesan
5
(2)

30 mins

45 mins

230 calories

93
Mozzarella with Avocado and Mango recipe
Mozzarella with Avocado and Mango
5
(2)

30 mins

30 mins

253 calories

84
Avocado and Mozzarella Salad recipe
Low-Carb Without Meat
Avocado and Mozzarella Salad
5
(2)

30 mins

30 mins

190 calories

88
Spring Vegetables with Pine Nuts and Basil recipe
Spring Vegetables with Pine Nuts and Basil
5
(2)

20 mins

20 mins

270 calories

87
Garlic and Balsamic Vinaigrette recipe
Basic Healthy Recipe
Garlic and Balsamic Vinaigrette
5
(2)

10 mins

10 mins

203 calories

71
Cherry Yoghurt Ice Cream recipe
Cherry Yoghurt Ice Cream
5
(2)

30 mins

150 mins

213 calories

54
Vegetable Skewers with Pita Bread recipe
Satisfying Vegan Food
Vegetable Skewers with Pita Bread
5
(2)

40 mins

40 mins

372 calories

92
Tomato and Olive Salad recipe
Tomato and Olive Salad
4.666665
(3)

20 mins

20 mins

210 calories

82
Grilled Scallops recipe
Healthy Grilling
Grilled Scallops
5
(2)

20 mins

20 mins

169 calories

94
Chicken Breasts with Mushrooms and Asparagus recipe
Chicken Breasts with Mushrooms and Asparagus
5
(2)

25 mins

60 mins

398 calories

93
Colorful Vegetables recipe
Colorful Vegetables
5
(2)

30 mins

45 mins

252 calories

95
Couscous Salad with Pine Nuts and Tomatoes recipe
Couscous Salad with Pine Nuts and Tomatoes
5
(2)

20 mins

50 mins

277 calories

82
Beef Fillet with Salad recipe
Beef Fillet with Salad
5
(2)

40 mins

40 mins

354 calories

76
Apple-potato Soup with Shrimp recipe
Healthy Gourmet Kitchen
Apple-potato Soup with Shrimp
5
(2)

20 mins

50 mins

387 calories

87
Chickpea and Tomato Curry recipe
Chickpea and Tomato Curry
5
(2)

30 mins

45 mins

348 calories
Savoury Roulades with Swiss Chard recipe
Satisfying Vegan Food
Savoury Roulades with Swiss Chard

with rice and pine nuts

5
(2)

30 mins

65 mins

341 calories

92
Ground Beef Kebabs with Braised Cucumbers recipe
Ground Beef Kebabs with Braised Cucumbers
5
(2)

45 mins

45 mins

294 calories

81
Grilled Artichokes with Parsley recipe
Healthy Grilling
Grilled Artichokes with Parsley
5
(2)

40 mins

40 mins

223 calories

99
Salmon Fillets on Tomatoes and Leeks recipe
Salmon Fillets on Tomatoes and Leeks
5
(2)

25 mins

35 mins

340 calories

83
Sweet Pudding with Apricots recipe
Good Mood Recipe
Sweet Pudding with Apricots
5
(2)

30 mins

65 mins

253 calories

50
Couscous Stuffed Swiss Chard Parcels with Yogurt recipe
Seasonal Kitchen
Couscous Stuffed Swiss Chard Parcels with Yogurt
5
(2)

45 mins

45 mins

199 calories

86
Tropical Fruit with Crunchy Buckwheat recipe
Guilt-Free Delicacy
Tropical Fruit with Crunchy Buckwheat
5
(2)

25 mins

50 mins

278 calories

90
Spanish Style Octopus Salad recipe
Spanish Style Octopus Salad
5
(2)

30 mins

50 mins

280 calories

97
Cottage Cheese with Chives and Vegetable Sticks recipe
Healthy Low-Carb Snack
Cottage Cheese with Chives and Vegetable Sticks
5
(2)

20 mins

20 mins

220 calories

98
Baked Eggs with Spinach recipe
Folic Acid Hero
Baked Eggs with Spinach
5
(2)

15 mins

35 mins

361 calories

86
Creamy Pumpkin Soup recipe
Fine Vegetable Cuisine
Creamy Pumpkin Soup
5
(2)

20 mins

60 mins

75 calories

93
Potato Soup with Smoked Salmon and Parsley recipe
Potato Soup with Smoked Salmon and Parsley
5
(2)

15 mins

35 mins

309 calories

87
Salmon with Horseradish Cucumber Sauce recipe
Protein-Packed Dinner
Salmon with Horseradish Cucumber Sauce
5
(2)

30 mins

30 mins

248 calories

72
Olive and Goat Cheese Pesto recipe
Olive and Goat Cheese Pesto
5
(2)

15 mins

15 mins

294 calories

87
Mushroom and Arugula Salad recipe
Mushroom and Arugula Salad
5
(2)

20 mins

20 mins

260 calories

97
Creamy Root Vegetable Soup with Crispy Rutabaga recipe
Seasonal Kitchen
Creamy Root Vegetable Soup with Crispy Rutabaga
5
(2)

20 mins

50 mins

342 calories

85

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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