Low-Cal Ice Cream
Watermelon Blueberry Popsicles
79 / 100
ready in 5 h. 20 min.
Watermelon contains citrulline, a substance that helps support healthy blood flow and can lower cholesterol levels. The myrtillin from blueberries ensures good vascular elasticity, thus helping to prevent cardiovascular disease.
These delicious popsicles do not contain any refined sugars and are a great summertime treat for everyone!
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- 3 ozs sugar
- 1 lemon (juice and zest)
- 18 ozs Watermelon
- 9 ozs Blueberries
How healthy are the main ingredients?WatermelonBlueberrysugarlemon
Boil sugar with 5 ounces of water, lemon juice, and lemon zest. Simmer for a few minutes until sugar dissolves. Allow to cool.
Cut watermelon into pieces and purée. Press through a fine sieve and remove seeds. Rinse blueberries and add to watermelon purée. Mix with sugar syrup. Pour into popsicle molds. Let freeze for at least five hours. Depending upon the shape, insert popsicle sticks.