Low-calorie recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
17,892 Low-calorie recipes from EAT SMARTER
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Walnut French-style Bread recipe
Walnut French-style Bread
0
(0)

30 mins

140 mins

126 calories

All-Purpose Seasoning recipe
All-Purpose Seasoning
0
(0)

5 mins

5 mins

260 calories

79
Classic Shortbread Cookies recipe
Classic Shortbread Cookies
0
(0)

30 mins

100 mins

58 calories

50
Roasted Trout recipe
Roasted Trout
0
(0)

5 mins

9 mins

200 calories

75
Mini Battenburg Checkerboard Cakes recipe
Mini Battenburg Checkerboard Cakes
0
(0)

60 mins

60 mins

333 calories

29
Creamy Pumpkin Soup recipe
Creamy Pumpkin Soup
0
(0)

15 mins

50 mins

159 calories

75
German Bread Dumplings recipe
German Bread Dumplings
0
(0)

25 mins

60 mins

398 calories

72
Homemade Caramel recipe
Homemade Caramel
0
(0)

5 mins

5 mins

145 calories

4
Warm Cocoa with Orange and Mint recipe
Warm Cocoa with Orange and Mint
0
(0)

15 mins

15 mins

378 calories

70
Raclette with Brussels Sprouts recipe
Raclette with Brussels Sprouts
0
(0)

15 mins

33 mins

158 calories

94
Vegetable Crudite recipe
Vegetable Crudite
0
(0)

30 mins

30 mins

201 calories

86
Mediterranean Potato Soup recipe
Mediterranean Potato Soup
0
(0)

40 mins

40 mins

263 calories

95
Tomato Soup with Fish recipe
Tomato Soup with Fish
0
(0)

40 mins

40 mins

375 calories

96
Mediterranean Goat Cheese Pastry recipe
Mediterranean Goat Cheese Pastry
0
(0)

60 mins

60 mins

360 calories

76
Orang- Mushroom Salad recipe
Orang- Mushroom Salad
0
(0)

30 mins

30 mins

278 calories

88
Salad with Mushrooms and Crispy Bacon recipe
Salad with Mushrooms and Crispy Bacon
0
(0)

30 mins

30 mins

184 calories

Bell Peppers with Feta Cheese recipe
Bell Peppers with Feta Cheese
0
(0)

35 mins

35 mins

243 calories

Cod with Vegetables recipe
Cod with Vegetables

and mustard sauce

0
(0)

30 mins

60 mins

250 calories

Fried Eel with Zucchini and Papaya recipe
Fried Eel with Zucchini and Papaya
0
(0)

20 mins

40 mins

300 calories

Ravioli with Ricotta and Fresh Herbs recipe
Ravioli with Ricotta and Fresh Herbs
0
(0)

40 mins

40 mins

333 calories

White Bean Salad with Tomatoes recipe
White Bean Salad with Tomatoes
0
(0)

20 mins

50 mins

360 calories

Bell Pepper Salad recipe
Bell Pepper Salad
0
(0)

25 mins

25 mins

338 calories

92
Curry Lentil Soup recipe
Curry Lentil Soup
0
(0)

105 mins

105 mins

270 calories

Fresh Pea Soup with Steelhead Trout recipe
Fresh Pea Soup with Steelhead Trout
0
(0)

30 mins

30 mins

340 calories

Melon Salad with Goat Cheese and Prosciutto recipe
Melon Salad with Goat Cheese and Prosciutto
0
(0)

30 mins

30 mins

281 calories

Asian Style Rutabaga recipe
Asian Style Rutabaga
0
(0)

40 mins

220 mins

232 calories

Greek Fig and Red Wine Cake recipe
Greek Fig and Red Wine Cake
0
(0)

120 mins

120 mins

293 calories

45
Chicken Breasts with Mango-orange Sauce recipe
Chicken Breasts with Mango-orange Sauce
0
(0)

45 mins

45 mins

248 calories

Sea Buckthorn-honey Yoghurt recipe
Sea Buckthorn-honey Yoghurt
0
(0)

20 mins

20 mins

268 calories

65
Star-shaped Oat Cookies recipe
Star-shaped Oat Cookies
0
(0)

40 mins

60 mins

58 calories

Kohlrabi-carrot Soup recipe
Kohlrabi-carrot Soup

with spelt berries

0
(0)

20 mins

50 mins

390 calories

Stuffed Onions recipe
Stuffed Onions
0
(0)

30 mins

100 mins

318 calories

97
Seafood Salad recipe
Seafood Salad
0
(0)

30 mins

94 mins

350 calories

Dandelion Salad recipe
Dandelion Salad

with garlic croutons

0
(0)

20 mins

30 mins

331 calories

71
Tacos recipe
Tacos

with peppers and ham salad

0
(0)

20 mins

35 mins

280 calories

Herb Soup with Broccoli and Asparagus recipe
Herb Soup with Broccoli and Asparagus
0
(0)

45 mins

45 mins

303 calories

Hot and Sour Miso Soup recipe
Hot and Sour Miso Soup

with tofu cubes

0
(0)

45 mins

75 mins

332 calories

82
Tomato and Fennel Salad with Pesto recipe
Tomato and Fennel Salad with Pesto
0
(0)

20 mins

20 mins

176 calories

Tomato Lamb Casserole recipe
Tomato Lamb Casserole
0
(0)

30 mins

90 mins

259 calories

93
Berry Gratin recipe
Berry Gratin
0
(0)

20 mins

35 mins

261 calories

58
Potato Pancakes with Avocado Salad recipe
Potato Pancakes with Avocado Salad
0
(0)

30 mins

75 mins

400 calories

Baked Potatoes on Swiss Chard recipe
Baked Potatoes on Swiss Chard
0
(0)

30 mins

80 mins

320 calories

87
Rice Noodle Salad recipe
Rice Noodle Salad

with chile and fresh ​​vegetables

0
(0)

45 mins

55 mins

330 calories

Rice Paper Rolls recipe
Rice Paper Rolls

with spicy tamarind dip

0
(0)

45 mins

45 mins

360 calories

Cucumber Fish Salad recipe
Cucumber Fish Salad
0
(0)

30 mins

30 mins

377 calories

79
Zucchini, Arugula and Snow Pea Salad with Crispy Toast recipe
Zucchini, Arugula and Snow Pea Salad with Crispy Toast
0
(0)

20 mins

35 mins

162 calories

79
Tacos with Avocado Chicken Salad recipe
Tacos with Avocado Chicken Salad
0
(0)

40 mins

40 mins

350 calories

Truffle Cookies recipe
Truffle Cookies
0
(0)

45 mins

45 mins

67 calories

While the word "low-cal" might immediately invoke images of celery sticks and cottage cheese, there's actually a ton you can eat and cook while restricting calories. Lean meats, fish and vegetables are all naturally low in calories, even in larger portions, and cutting empty carb calories like rice from your meals only means you can cook double the amount of nutritious veggies. Some of our favorite recipes include our Low-Cal Cheesecake Bars and Fish and Vegetable Skewers. Check out all of our low-calorie EAT SMARTER! recipes here.

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